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Naturally Empowered Living | Root Cause Therapy, Energetic Alignment, Instinctive Meditation, Self Healing, Intuitive Guidanc

Jenna Smith + Naturally Empowered Living LLC | Intuitive Life Mentor
Motherhood
Self-Love
Personal Growth
Meditation
Root Cause Therapy
Emotional Healing
Self-Awareness
Mental Health
Energetic Alignment
Mindfulness
Spiritual Awakening
Judgment
Self-Healing
Self-Awakening
Self-Acceptance
Self-Improvement
Stress Management
Inner Wisdom
Relationships
Emotional Intelligence

Welcome to Naturally Empowered Living, the podcast for self-awakening through healing and alignment. Hosted by Jenna Smith, this show is a space for reconnecting with your authentic self, healing unprocessed emotions, releasing stuck energies, and bridging the gap from your highest self to everyday life. Through insightful conversations, expert interviews, and practical tips, you’ll be empowered t... more

PublishesWeeklyEpisodes190Founded4 years ago
Number of ListenersCategories
Health & FitnessEducationMental HealthSelf-Improvement

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Artwork for Naturally Empowered Living

Latest Episodes

After nearly 200 episodes, I'm pressing pause on the Naturally Empowered Living Podcast.

This is a deeply personal episode.. I'm sharing the story behind one of the most intuitive decisions I've ever made. For months, I felt a quiet knowing that thi... more

Have you ever wondered why manifestation seems to work effortlessly for some people while you feel like you're doing everything "right" and still not seeing results?

In today's episode, I'm joined by bestselling author, energetic alignment coach, an... more

For years, I believed that if I could just understand myself deeply enough, everything would change. I studied trauma, spirituality, the nervous system, subconscious beliefs, energy, psychology..you name it. I wanted to know why I thought the way I d... more

What does integrity actually feel like in your body?

After the response to Episode 184, The Power of Integrity, I knew there was another layer of this conversation that needed to be explored.

In the first episode, I talked about integrity as a choi... more

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Recent Guests

Dr. Priyanka Venugopal
Board-certified OB-GYN physician and stress and weight loss coach for professional working moms.
Founder of Burn Stress, Lose Weight
Episode: 137 | Burn Stress, Lose Weight: Redefining Health, Survival Mode, and Self-Compassion with Dr. Priyanka Venugopal
Kymber Maulden
Women's nutrition consultant, somatic trauma coach
Nourishing Our Sanity
Episode: 131 | C-PTSD and Women's Health: The Intersections of Trauma, Identity, and Healing with Kymber Maulden
Greg Schwartz
College professor, former professional athlete, TEDx speaker, and author
The Planet Doctor
Episode: 128 | A Guide in Quantum Healing: Identifying Your Blind Spots To Uncover Your Breakthrough with Greg Schwartz, The Planet Doctor
Carolyn Williamson
Community guide at WandHER Wild, former registered nurse, and advocate for holistic practices in motherhood.
WandHER Wild
Episode: 122 | Exploring Human Design and the Energetic Connection Between Mother and Child with Community Guide at WandHER Wild, Carolyn Williamson
Dani Wright
Instructor and mentor in witchcraft and astrology, host of That Witch Podcast, and founder of That Witch School.
That Witch Next Door
Episode: 113 | Healing the Witch Wound: Embracing Modern Witchcraft and the Mirror of Astrology with That Witch Next Door, Dani Wright
Stephanie DeVries
Psychotherapist registered with the College of Registered Psychotherapists of Ontario, specializing in postpartum mental health.
College of Registered Psychotherapists of Ontario
Episode: 110 | Redefining Self: Understanding Postpartum Mental Health and Finding Your Path with psychotherapist, Stephanie DeVries
Andrea Morrison
Owner and Founder of Dream Life Connection, specializing in dream therapy and life mentoring.
Dream Life Connection
Episode: 104 | The Magic of Dreaming: Integrating Your Subconscious Wisdom into Intentional Living with Founder of Dream Life Connection, Andrea Morrison
Monique Bathis
Registered music therapist, women's mentor for mothers, podcast host of the Beyond Motherhood podcast, feminine embodiment coach
Episode: 86 | The Power of 'And': Blending Motherhood with Personal Expression and Self Devotion with guest, Monique Bathis

Host

Jenna Smith
Host of Naturally Empowered Living

Reviews

5.0 out of 5 stars from 45 ratings
  • Love this show

    The host is so down to earth and warm, and the topics are so relatable! I am hooked ✨

    Apple Podcasts
    5
    Lynnsey Robinson
    United Statesa month ago
  • Jenna’s calm energy is the best

    Jenna’s calm and compassionate presence is truly refreshing. She has such a grounding energy that makes you feel like you’re sitting with a trusted friend-one who genuinely understands you.

    Jenna offers real insights without ever sounding preach or overwhelming. She gently invites you to tune into your own needs and strengths in a way that feels empowering and sustainable. Her approach is thoughtful and full of heart.

    If you’re looking for a space that feels nourishing, supportive and real, th... more

    Apple Podcasts
    5
    lmk4583
    United Statesa year ago
  • Worth your time!

    I recently had the honor of guesting on Jenna’s podcast and I feel so grateful I found her! Not only is she deeply committed to the topics she discusses on the show, but she’s also interested in making the conversations as digestible for the listeners as possible in today’s busy world. I recommend giving her show a listen!

    Apple Podcasts
    5
    Klove1986
    United Statesa year ago
  • More than a podcast!

    What sets Jenna apart is her authenticity. She's not afraid to share her own ups and downs, making her podcast feel like a chat with a friend.

    Jenna's enthusiasm shines through, always leaving me feeling inspired and empowered to embrace my true self. She understands first hand the pressures and stressors we are under as moms, and shows us how to navigate them with self-compassion and ease as we become the best version of ourselves.

    Apple Podcasts
    5
    Claire Uncapher
    United States2 years ago
  • Lovely & Empowering

    I was a guest (Andrea Herbert) and absolutely LOVED my experience. Jenna is a beautiful example of giving ourselves grace + space as we navigate motherhood. What a gift this podcast is and I’m so grateful other mothers get to have access to an empowering mama like Jenna.

    Apple Podcasts
    5
    a6482h
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Jenna's calm energy is truly refreshing and grounding for trusted-style listening.
Listeners describe the host as relatable, authentic, and empowering for mom life.
Guests find conversations approachable and digestible for busy lives.

Talking Points

Recent interactions between the hosts and their guests.

137 | Burn Stress, Lose Weight: Redefining Health, Survival Mode, and Self-Compassion with Dr. Priyanka Venugopal
Q: How can people shift their perspective on weight?
People need to assess why they haven't achieved their weight goals without harsh self-judgment, focusing on understanding their emotional relationship with food.
137 | Burn Stress, Lose Weight: Redefining Health, Survival Mode, and Self-Compassion with Dr. Priyanka Venugopal
Q: How do you identify different stress types?
We think of stress as bad, but acknowledging it as normal helps. It's important to recognize how our responses to stress lead to maladaptive behaviors.
110 | Redefining Self: Understanding Postpartum Mental Health and Finding Your Path with psychotherapist, Stephanie DeVries
Q: How can a mom recognize differences before seeking professional help?
Baby blues are common and temporary, but if feelings persist longer than two weeks, one should seek support; postpartum depression can lack joy in previously loved activities and cause guilt and sadness.
110 | Redefining Self: Understanding Postpartum Mental Health and Finding Your Path with psychotherapist, Stephanie DeVries
Q: What do you feel like was the most surprising or misunderstood aspect within postpartum health?
Managing expectations is key; mothers should not strive to return to their previous selves but rather embrace the evolution of their identity.
112 | Finding Freedom from Emotional Triggers: How Root Cause Analysis & The 5 Whys Can Transform Your Emotional Well-Being
Q: How can I deal with emotions that seem overwhelming?
Jenna advises allowing yourself to feel your emotions and having compassion for yourself instead of suppressing them.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Naturally Empowered Living

What is Naturally Empowered Living about and what kind of topics does it cover?

This show centers on self-awakening through healing and energetic alignment, blending root-cause therapy, instinctive meditation, and practical mindset tools for everyday life. Episodes often feature expert guests or the host sharing personal journeys to help listeners heal unprocessed emotions, release stuck energies, and cultivate a truer sense of self. The format emphasizes compassionate self-care, shadow work, and actionable steps that moms and women can apply to balance personal growth with family life. A standout is the integration of spiritual and somatic practices with pragmatic tips, making complex concepts accessible for everyday use. Potential listeners may be drawn to a calm, supportive style that invites curiosity, accountabili... more

Where can I find podcast stats for Naturally Empowered Living?

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How many listeners does Naturally Empowered Living get?

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How many subscribers and views does Naturally Empowered Living have?

To see how many followers or subscribers Naturally Empowered Living has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Naturally Empowered Living?

These podcasts share a similar audience with Naturally Empowered Living:

1. Highest Self Podcast®
2. The Mel Robbins Podcast
3. EXPANDED Podcast by To Be Magnetic™
4. Snapped: Women Who Murder
5. The Inner Child Podcast

How many episodes of Naturally Empowered Living are there?

Naturally Empowered Living launched 4 years ago and published 190 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Naturally Empowered Living?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Naturally Empowered Living?

Rephonic pulls ratings and reviews for Naturally Empowered Living from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on Naturally Empowered Living?

Recent guests on Naturally Empowered Living include:

1. Dr. Priyanka Venugopal
2. Kymber Maulden
3. Greg Schwartz
4. Carolyn Williamson
5. Dani Wright
6. Stephanie DeVries
7. Andrea Morrison
8. Monique Bathis

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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