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The Baby Sleep Project Show

Anna Fedor

All about baby sleep and sleep coaching with Anna from Dreamsense. dreamsense.app

PublishesWeeklyEpisodes38Founded5 years ago
Categories
CoursesParentingKids & FamilyEducation

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Artwork for The Baby Sleep Project Show

Latest Episodes

Today, I answer a mum who felt bad after successfully sleep training her daughter.

Why do people feel guilty? How can you make sure that your sleep coaching goals, reasons, and the sleep training method you choose are aligned with your values and wo... more

Dear listeners,

I will host a live workshop on Saturday (5th of June 2021), 5 pm - 7 pm, CET:

Sleep Training Decoded – how to choose the best sleep training method for your baby.

You still have a few days left to sign up, but the number of participa... more

One more storieeeeee! Pleeeeease! How can I say no? I could choose a very short one and be done in no time! Am I mean if I deprive my own child of such a small favour? Alright, let’s give in. He will be quiet after the story… What??? Now a lullaby? T... more

Sleep training is one of the most demanding parenting situations. But it is especially important to stay positive and calm around bedtime, because being harsh can stress your children and make it more difficult for them to fall asleep. Today I talk a... more

Spring means that the days are longer and that influences our sleep and our children’s sleep. So if you have noticed that new sleep problems started to emerge in your household, you might be able to blame the season! In this episode I will give you m... more

Today I try to help a friend of mine who can’t seem to put her baby to bed earlier than 10 pm. It started just a few weeks ago and she is frustrated to lose her free evenings, and also worried that her baby might not get enough sleep, because he wake... more

In this episode I list 4 resources where you can get your baby sleep-related questions answered for FREE (at the same time I will also tell you what I have been up to these last few weeks). Links to these resources:

1. Reddit AMA on the last S... more

Would it be possible to start the day in a more humane hour? Today I share with you 5 tips that will help your baby sleep longer in the mornings.

Tip No 3 (The Early Bedtime Paradox) is my best bet, but it won’t work for everyone. If you would like ... more

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Reviews

3.8 out of 5 stars from 4 ratings
  • Love these episodes

    I love the short and sweet episodes - they give really helpful / research-supported answers to baby sleep questions, and for me the podcast format is easier to find time for than reading a book, although I do want to read her book sometime. Also, there’s something about Anna’s voice that is so comforting! Thank you for the show!

    Apple Podcasts
    5
    TeachRunEat
    United States5 years ago

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

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The Baby Sleep Project Show launched 5 years ago and published 38 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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