The Anxious Therapist
Jaclyn VA licensed Mental Health Therapist leading by example & sharing personal experience, as well as professional wisdom to empower you to fight back.
| Publishes | Twice monthly | Episodes | 386 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||
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This has absolutely blown my mind & I KNOW it is going to help you get unstuck & start feeling empowered in your life, too!
Apply for 1:1 Coaching:
If you're sick of running into the same conflict over & over again - it's time to change your approach!
This episode is equal parts life update & inviting you to come behind closed doors for a look into our life in this chaotic season we are in.
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Reviews
- Relatable and so refreshing!
Jaclyn is incredibly relatable and honest. This podcast is where you get called out. She doesn’t sugar it. The #staypetty episode is PERFECT!
Apple Podcasts5MDWSWAFA
United Statesa year ago - No YOU’RE crying
Two episodes in and I’ve cried like four times. Getting back into therapy and trying to keep up with a journalling or mental health self-care routine feels so overwhelming when you’re pondering the horrors, so it can be really easy to do nothing and dissociate. So far, this podcast feels like an easy catharsis that can take place during your commute, or in the shower, but can ultimately kick start your journey to healing. Not intimidating, but packs a punch. Please never stop making these you... more
Apple Podcasts5AbbneratorUnited States2 years ago - Might be my new favorite
I recently discovered this podcast on a whim when I was searching anxiety relief. Usually, I have to search around and listen to a few episodes before I can decide if I can connect with their content, however, the very first episode that I listened to was surprisingly exactly what I wanted. I love the simplicity of the intro, the speed and clarity of the audio, but most importantly, how she uses her personal life experiences as examples. I’ve found the best results with self improvement from peo... more
Apple Podcasts5cmregerUnited States2 years ago - Great info
I love how she explains things in a way that are easy to understand and identify with. The 15-20 minute podcasts are just the right length to get valuable information on a certain topic without it being too much all at once. She’s amazing!
Apple Podcasts5Carol's deconstructionUnited States3 years ago - Relatable! Worth a listen
I totally get more from this podcast than I do from my counseling sessions 🤦🏻♀️
Apple Podcasts5AshNebraskaUnited States4 years ago
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Apple Podcasts | #233 |  South Africa/Health & Fitness/Mental Health |
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Frequently Asked Questions About The Anxious Therapist
What is The Anxious Therapist about and what kind of topics does it cover?
Focusing on the intertwining aspects of mental health, personal growth, and authenticity, this series of discussions highlights the challenges faced by individuals navigating their mental well-being. The host, a licensed mental health therapist, shares personal anecdotes and professional insights, emphasizing the importance of self-awareness, accountability, and vulnerability in promoting overall wellness. The show encourages listeners to reflect on their experiences and relationships through themes such as motherhood, the impact of consumer culture, financial stress, and the exploration of trauma, all while providing relatable, practical advice and strategies for self-improvement. Unique to the series, there is a candid approach that blend... more
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Which podcasts are similar to The Anxious Therapist?
These podcasts share a similar audience with The Anxious Therapist:
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How many episodes of The Anxious Therapist are there?
The Anxious Therapist launched 7 years ago and published 386 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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