The Truth About Alcohol (Why Quitting Feels So Hard)
Lee DavyWelcome to The Truth About Alcohol. I’m Lee Davy.
This podcast is for people who know something about their drinking doesn’t quite add up — and want to understand why stopping can feel so much harder than it should.
No labels. No judgement. No “rock bottom” stories required.
We talk about what alcohol really does to the body, brain, and nervous system, why cravings and rituals are so persistent... more
| Publishes | Twice weekly | Episodes | 100 | Founded | 10 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Personal JournalsSociety & Culture | |||
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Latest Episodes
Sunday never looks like a problem.
Football.
Pub.
Pints.
Laughing with your mates.
It feels like tribe.
It feels like belonging.
It feels earned.
And that’s why you never question it.
In this episode, we explore the quiet split that happens ... more
You don’t say, “Let’s get smashed.”
You say, “I’ll just have one.”
And that’s where the line moves.
In this episode, we look at the quiet negotiation that happens before the first drink — and why “just one” often isn’t discipline… it’s camouflage.... more
Six o’clock.
Nothing dramatic happened today.
No crisis.
No disaster.
And yet… your chest feels tight when you pull into the driveway.
In this episode, we explore the 6pm shift — that invisible transition between performance and presence — and w... more
When your child criticises you, it doesn’t just feel annoying.
It feels threatening.
In this episode, we explore why criticism from your son or daughter can trigger anger that feels instant, justified, and uncontrollable — and why the drink afterwa... more
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Reviews
- Lee is so relatable!
I love the flow of these conversations. Lee doesn’t sugarcoat addiction or recovery.
Apple Podcasts5Kalli0810
United States4 years ago - Amazing Content!
This show is very helpful. It focuses on helping a lot of people to walk away from their drinking habits. Lee's insights and story give you the mindset and motivation to move on and have a better life.
Apple Podcasts5Norlando H. Cosico
Philippines4 years ago - Alcohol
I have just woken up with a hangover and my husband (who gave up drinking a year ago) has informed me what I said to him and it wasn’t very nice. So I came across your pod cast 37 and have decided as off now, I am stopping as everything you said is how I feel. There are so many things I want to do but don’t because I am frightened I will loose my friends and family etc. I will let you know how I get on thank you
Apple Podcasts5Laurie05060506
United Kingdom6 years ago - This really helps
I would encourage anyone who is not happy with their relationship with alcohol to listen to these podcasts. There are loads of them. The author is straight talking honest and really get into the issues others just glance over. Well done Lee. Keep Striving.
Apple Podcasts5Michelle 456United Kingdom6 years ago - Helping YOU though!
As someone who grew up with an addict, this podcast is essential for anyone who wants to better understand the pains of both living with addiction and living with an addict. Super powerful!
Apple Podcasts5Crown YourselfUnited States6 years ago
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Apple Podcasts | #156 | United Kingdom/Society & Culture/Personal Journals |
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Frequently Asked Questions About The Truth About Alcohol
What is The Truth About Alcohol about and what kind of topics does it cover?
This podcast offers insightful discussions centered on the difficulties many individuals face when confronting their relationship with alcohol. By examining the psychological, emotional, and physiological factors behind cravings and drinking rituals, it aims to demystify the complex reasons why quitting alcohol can be particularly challenging. Each episode engages listeners in open and honest conversations, eschewing judgement and focusing on reducing shame associated with drinking habits. Topics include the impact of alcohol on the body and mind, along with strategies to navigate the emotional landscape related to addiction and recovery, making it a valuable resource for anyone striving to better understand their alcohol consumption and it... more
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How many listeners does The Truth About Alcohol get?
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What are the audience demographics for The Truth About Alcohol?
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Which podcasts are similar to The Truth About Alcohol?
These podcasts share a similar audience with The Truth About Alcohol:
1. How I quit alcohol
2. Alcohol-Free Lifestyle
3. One For The Road
4. This Naked Mind Podcast
How many episodes of The Truth About Alcohol are there?
The Truth About Alcohol launched 10 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on The Truth About Alcohol?
Recent guests on The Truth About Alcohol include:
1. Danica Eakman
2. Lisa Katona Smith
3. Casey Stevens
4. James Swanwick
5. Keely Louise
6. Roberto Pastori
7. Sean Hemeon
8. Lindsey Van Wagner
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.