The Truth About Alcohol (Why Quitting Feels So Hard)
Lee DavyWelcome to The Truth About Alcohol. I’m Lee Davy.
This podcast is for people who know something about their drinking doesn’t quite add up — and want to understand why stopping can feel so much harder than it should.
No labels. No judgement. No “rock bottom” stories required.
We talk about what alcohol really does to the body, brain, and nervous system, why cravings and rituals are so persistent... more
| Publishes | Daily | Episodes | 100 | Founded | 10 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Society & CulturePersonal Journals | |||
Listen to this Podcast
Latest Episodes
There’s a moment most people miss.
You finish work.
Nothing bad has happened.
The day wasn’t stressful.
And yet… something feels off.
This episode explores the uneasy gap between stopping one role and entering the next — whether that’s stepping ... more
When Drinking Doesn’t Quite Add Up
This episode is a short pause.
It’s for people who don’t think they drink “that much” — but still find themselves thinking about alcohol more than they expect to.
Nothing dramatic has happened.
No rock bottom.
more
Most New Year’s resolutions don’t fail because you’re weak, lazy, or lack willpower.
They fail because they’re built on the wrong level of choice.
In this end-of-year monologue, I challenge the entire idea of waiting for January to change your life... more
How to Calm the Nervous System When Alcohol Is Calling
When alcohol calls, it rarely announces itself as a craving.
It shows up as stress. Restlessness. A tight, buzzing body that wants relief now.
In this episode, I’m joined by Danica Eakman — a ... more
Key Facts
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Reviews
- Lee is so relatable!
I love the flow of these conversations. Lee doesn’t sugarcoat addiction or recovery.
Apple Podcasts5Kalli0810
United States3 years ago - Amazing Content!
This show is very helpful. It focuses on helping a lot of people to walk away from their drinking habits. Lee's insights and story give you the mindset and motivation to move on and have a better life.
Apple Podcasts5Norlando H. Cosico
Philippines4 years ago - Alcohol
I have just woken up with a hangover and my husband (who gave up drinking a year ago) has informed me what I said to him and it wasn’t very nice. So I came across your pod cast 37 and have decided as off now, I am stopping as everything you said is how I feel. There are so many things I want to do but don’t because I am frightened I will loose my friends and family etc. I will let you know how I get on thank you
Apple Podcasts5Laurie05060506
United Kingdom6 years ago - This really helps
I would encourage anyone who is not happy with their relationship with alcohol to listen to these podcasts. There are loads of them. The author is straight talking honest and really get into the issues others just glance over. Well done Lee. Keep Striving.
Apple Podcasts5Michelle 456United Kingdom6 years ago - Helping YOU though!
As someone who grew up with an addict, this podcast is essential for anyone who wants to better understand the pains of both living with addiction and living with an addict. Super powerful!
Apple Podcasts5Crown YourselfUnited States6 years ago
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Apple Podcasts | #133 |  Canada/Society & Culture/Personal Journals |
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Frequently Asked Questions About The Truth About Alcohol
What is The Truth About Alcohol about and what kind of topics does it cover?
Exploring the complex relationship between alcohol consumption and personal identity, this podcast serves as a powerful resource for anyone on a journey toward sobriety or self-improvement. Each episode features thought-provoking discussions that address the underlying motivations for drinking, societal expectations, and the potential for personal growth without alcohol. From insights in behavioral psychology to heartwarming stories of transformation, listeners can expect a blend of coaching strategies and authentic narratives that promote self-discovery and empowerment. The focus on community support, mental health, and the various dimensions of living alcohol-free make this an essential listen for those looking to reclaim their lives and ... more
Where can I find podcast stats for The Truth About Alcohol?
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How many listeners does The Truth About Alcohol get?
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What are the audience demographics for The Truth About Alcohol?
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How many subscribers and views does The Truth About Alcohol have?
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Which podcasts are similar to The Truth About Alcohol?
These podcasts share a similar audience with The Truth About Alcohol:
1. This Naked Mind Podcast
2. How I quit alcohol
3. Recovery Elevator
4. Conversations
5. I Think You're Overthinking It
How many episodes of The Truth About Alcohol are there?
The Truth About Alcohol launched 10 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Truth About Alcohol?
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What guests have appeared on The Truth About Alcohol?
Recent guests on The Truth About Alcohol include:
1. Danica Eakman
2. Lisa Katona Smith
3. Casey Stevens
4. James Swanwick
5. Keely Louise
6. Roberto Pastori
7. Sean Hemeon
8. Lindsey Van Wagner
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.