The Truth About Alcohol (Why Quitting Feels So Hard)
Lee DavyWelcome to The Truth About Alcohol. I’m Lee Davy.
This podcast is for people who know something about their drinking doesn’t quite add up — and want to understand why stopping can feel so much harder than it should.
No labels. No judgement. No “rock bottom” stories required.
We talk about what alcohol really does to the body, brain, and nervous system, why cravings and rituals are so persistent... more
| Publishes | Twice weekly | Episodes | 100 | Founded | 10 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Society & CulturePersonal Journals | |||
Listen to this Podcast
Latest Episodes
Why Friday Night Drinking Feels Earned
It’s Friday afternoon.
The emails slow down.
The meetings thin out.
People start saying, “Have a good weekend.”
And something changes.
Not in the room.
In you.
All week you’ve been bracing. Holding it to... more
When You Walk Through the Door and Feel Absolutely Nothing
Your daughter is talking. You’re nodding. You’re even smiling.
But inside, there’s nothing.
No warmth.
No lift.
No sense of “this is what I’ve been working for.”
Just a kind of internal... more
Why the Drive Home Is the Most Dangerous Part of Your Drinking Day
You finish work.
Not a bad day.
Not a great day.
Just a day.
This episode explores why the journey home can quietly become the highest-risk moment of the day for drinking — even ... more
Why Alcohol Feels Like Relief When You’re Already Empty
It’s late afternoon.
Nothing’s gone wrong.
You’re not stressed — you’re just empty.
This episode explores a quiet moment that often shows up at the end of the day. On the drive home. Standin... more
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Reviews
- Lee is so relatable!
I love the flow of these conversations. Lee doesn’t sugarcoat addiction or recovery.
Apple Podcasts5Kalli0810
United States3 years ago - Amazing Content!
This show is very helpful. It focuses on helping a lot of people to walk away from their drinking habits. Lee's insights and story give you the mindset and motivation to move on and have a better life.
Apple Podcasts5Norlando H. Cosico
Philippines4 years ago - Alcohol
I have just woken up with a hangover and my husband (who gave up drinking a year ago) has informed me what I said to him and it wasn’t very nice. So I came across your pod cast 37 and have decided as off now, I am stopping as everything you said is how I feel. There are so many things I want to do but don’t because I am frightened I will loose my friends and family etc. I will let you know how I get on thank you
Apple Podcasts5Laurie05060506
United Kingdom6 years ago - This really helps
I would encourage anyone who is not happy with their relationship with alcohol to listen to these podcasts. There are loads of them. The author is straight talking honest and really get into the issues others just glance over. Well done Lee. Keep Striving.
Apple Podcasts5Michelle 456United Kingdom6 years ago - Helping YOU though!
As someone who grew up with an addict, this podcast is essential for anyone who wants to better understand the pains of both living with addiction and living with an addict. Super powerful!
Apple Podcasts5Crown YourselfUnited States6 years ago
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Frequently Asked Questions About The Truth About Alcohol
What is The Truth About Alcohol about and what kind of topics does it cover?
Exploring the complex relationship between alcohol consumption and personal identity, this podcast serves as a powerful resource for anyone on a journey toward sobriety or self-improvement. Each episode features thought-provoking discussions that address the underlying motivations for drinking, societal expectations, and the potential for personal growth without alcohol. From insights in behavioral psychology to heartwarming stories of transformation, listeners can expect a blend of coaching strategies and authentic narratives that promote self-discovery and empowerment. The focus on community support, mental health, and the various dimensions of living alcohol-free make this an essential listen for those looking to reclaim their lives and ... more
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How many listeners does The Truth About Alcohol get?
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How many episodes of The Truth About Alcohol are there?
The Truth About Alcohol launched 10 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on The Truth About Alcohol?
Recent guests on The Truth About Alcohol include:
1. Danica Eakman
2. Lisa Katona Smith
3. Casey Stevens
4. James Swanwick
5. Keely Louise
6. Roberto Pastori
7. Sean Hemeon
8. Lindsey Van Wagner
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.