
Lifestyle Combo's new podcast focuses on real topics of everyday situations in 2026. Hosted by Rita and Mel.
Think ranting to decoding new solutions in these brief conversations - with the reassurement that YOU ARE NOT ALONE!
Hosted on Acast. See acast.com/privacy for more information.
| Publishes | Weekly | Episodes | 11 | Founded | 2 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | BusinessHealth & FitnessCareers | |||

What will people say??? Yes you've heard tis before.
We have a great conversation about people pleasing; standing up for yourself; social media pressure; and the fact that it is not just a cultural thing!
Follow us on social media:
Instagram: http... more
OOOOH The sensitive topic of AI.
We don't hate it, we don't love it. It has its uses - but USE IT APPROPRIATELY!!!
We delve into ethical use of AI; AI in the film and music industry; AI replacing our real self!
Also, where AI can be useful from a ... more
The Importance of Being Self-Aware
Knowing yourself changes everything. In this episode, we unpack why self-awareness is the foundation for growth, confidence, and meaningful connection. We discuss how understanding your thoughts, emotions, and beha... more
In this episode, Rita and Mel talk about relationships. Most importantly being your whole self and not finding someone to "fix" you.
What are your thoughts on relationships and being your own person?
Like, share, comment and subscribe to the channe... more
In this episode Rita and Mel discuss complacency and how this negatively impacts your life. You can achieve a goal, but if you stay the same and do not evovle, there ae going to be negative consequences.
We talk about The Bear; Career; Relationships... more
DIET! This is a very sensitive subject because people hate change, especially with their diet. In this episode Rita and Mel discuss what they have found as they embark on a meat free diet/less meat diet.
They also discover the cost-saving benefit, a... more
Too many of us are emotionally led instead of being principle led. You just gotta eat the Brocolli and get on with it. What we mean by this is that you gotta do the chores, the admin, the boring, in order to get better direction! Thank you to CJ Quin... more
This is a subject that came to our radar recently that with every happy birthday, you are getting closer to the grave and you should wind down... What a load of Bull!? You are getting closer to your goal as you keep on living - you are blessed! When ... more









Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
The show centers on two hosts, Rita and Mel, who tackle practical, everyday topics with a candid, conversational vibe. Episodes cover personal growth, boundary-setting, mindset shifts, aging with purpose, planning vs. procrastination, and healthful lifestyle choices, often mixing personal anecdotes with actionable takeaways. The conversations blend humor, spirituality, and real-world tips, frequently looping in themes of time management, productivity, and self-improvement while keeping the mood approachable and relatable. A notable pattern is the emphasis on small, doable actions, reflective practices, and maintaining momentum through changing circumstances, with occasional nods to guest-free formats that encourage listener reflection and e... more
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The 2026 Fix launched 2 months ago and published 11 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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