Rephonic
Artwork for Stay Tranquilo
Miami
Golf
Miami Dolphins
Mental Health
World Cup
NFL
Christmas
Entrepreneurship
Cuban Culture
Venezuelan Immigration
Live Like Bella
Miami Heat
Halloween
Florida State University
Super Bowl
South Florida
Covid-19
Latinos In Sports
Latinos
Adkins Family Vineyards

The Stay Tranquilo podcast is focused on helping you stress a little less and (in)joy a lot more in life. Providing a constant reminder that no matter what is going on, everything will be alright. Our main focus is to create a lifestyle we can really learn to love simply by focusing on the mindset and how we choose to handle problems and adversity. We provide a laid back point of view into finding... more

PublishesTwice monthlyEpisodes178Founded8 years ago
Number of ListenersCategory
Society & Culture

Listen to this Podcast

Artwork for Stay Tranquilo

Latest Episodes

What does it take to leave a comfortable career behind and build a business from the ground up?

On this episode of the Stay Tranquilo Podcast, we sit down with Michael Acosta (CEO) and John Raine (COO), co-founders of The Scent Standard, a Miami-bas... more

What happens when life changes in an instant? How do you find the strength to keep moving forward when everything you once knew is taken away?

On this episode of the Stay Tranquilo Podcast, we sit down with Jordan Almendral, a former Christopher Col... more

What if the only thing standing between you and the life you want is YOU?

After surviving a traumatic brain injury and a three-day coma at just 14 years old, Lauren Fields turned one of the most challenging experiences of her life into her greatest ... more

YouTube

Suarez shares his story of growing up in Miami as the son of former Mayor Xavier Suarez, following in his father’s footsteps into public service, and ultimately helping lead Miami through one of the biggest periods of growth and change in the city’s ... more

YouTube

Key Facts

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Recent Guests

Jordan Almendral
Founder of the Quad 13 Foundation and Florida International University psychology graduate
Quad 13 Foundation
Episode: Life After Tragedy: The Power of Faith, Resilience & Purpose | Jordan Almendral
Lauren Fields
CEO of FieldsWell, TEDx speaker, and author
FieldsWell
Episode: SEND IT! Turning Fear Into Fuel & Living With Purpose | Lauren Fields
Francis Suarez
Former Mayor of Miami, attorney and business executive
City of Miami
Episode: Francis Suarez on the Rise of Miami, Messi, Leadership & What’s Next | Stay Tranquilo Podcast
Luis Hernandez
UFC fighter and law-enforcement officer representing Miami-Dade
Miami-Dade Sheriff's Office
Episode: Luis Hernandez: The Journey From Miami-Dade Deputy to the UFC | Stay Tranquilo
Isabella Abreu
Racing driver, first Cuban American in Formula 1 ladder
Independent racer
Episode: Isabella Abreu: The First Cuban Driver on the Formula 1 Ladder 🇨🇺🏎️ | Stay Tranquilo
Chris Hagemeyer
Director of Research Partnerships at Live Like Bella; PhD scientist focused on pediatric brain cancer
Live Like Bella
Episode: Fighting Childhood Cancer Through Research & Collaboration | Chris Hagemeyer, Live Like Bella
José Luis
Diplomático executive discussing brand history and strategy
Diplomático
Episode: The Story Behind Diplomatico Rum and How it Became a Global Brand 🥃
Fernando Mendoza
Cal quarterback; Columbus High School and Yale recruit
Columbus High School, University of California (Cal), Yale University
Episode: The Story of Fernando Mendoza Before the Heisman & NFL - Stay Tranquilo
Daniel Henderson
Head of Product Development at Wild Fork
Wild Fork
Episode: The Ultimate Wild Fork Summer Cookout 🔥 Ribeye, Picanha, Lobster & More

Reviews

4.8 out of 5 stars from 342 ratings
  • Keep the Faith

    Great job by Andre & his Team on sharing his positive and very sharp perspective on growth and personal success. His vibe of being “tranquilo” (chill and at peace) is being shared with everyone who listens and takes part in these events & projects. Keep growing and contributing to other people’s goals and their own given journey. Helping and teaching is a value in itself. Un abrazo!

    Apple Podcasts
    5
    CMHU4D
    United States2 years ago
  • Purity Of Intent

    Andre is doing a great job of teaching people how to build their personal brand and uplifting the people around him :)

    Apple Podcasts
    5
    LatinoMoneyMan
    United States3 years ago
  • Always a good idea!

    Let me just say... it’s never a BAD idea to listen to Stay Tranquilo podcasts. They are short & sweet— emphasis on the sweet! If you’re in the mood for a shift in perspective, this is the channel to listen to. It’s an easy listen that is simultaneously very thought- provoking. It’ll definitely leave you counting your blessings and feeling tranquilo ✨🙏🏼💛🌻

    Apple Podcasts
    5
    Alexandra12223322
    United States4 years ago
  • Incredible listen!

    Wow, each episode is a breath of fresh air. This podcast truly makes you reflect, being an insightful experience from beginning to end. Helps me live and love life to the fullest extent!

    Apple Podcasts
    5
    Cris Guti 🌴
    United States4 years ago
  • Consistent entertainment.

    Every time I listen to the stay tranquilo podcast I am so interested in the topics. Always something different and intriguing. Also great insight on the topics at hand with the experts that are brought on. I only wish they would post more often.

    Apple Podcasts
    5
    big podcast fan 35
    United States4 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Guests highlight the approachable format and practical takeaways.
Show consistently delivers insightful conversations with a balance of entertainment and value.
Audience notes the Miami-centric perspective and diverse guest mix as standout strengths.
Listeners repeatedly praise the positive, uplifting vibe and concise episodes.

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Talking Points

Recent interactions between the hosts and their guests.

Life After Tragedy: The Power of Faith, Resilience & Purpose | Jordan Almendral
Q: Talk to me about the work that you're doing, you have a foundation, right? But what you feel like you're called to do today.
After earning a psychology degree, Jordan founded Quad 13 to provide grants for physical therapy to people who cannot afford care after insurance coverage and other funding are exhausted.
Life After Tragedy: The Power of Faith, Resilience & Purpose | Jordan Almendral
Q: What was that moment, and what happened when the accident occurred?
Jordan says he was ejected from an SUV after a collision while not wearing a seatbelt, then spent six weeks in a coma. A craniotomy was performed to reduce brain swelling and bleeding, and he gradually regained his memories.
SEND IT! Turning Fear Into Fuel & Living With Purpose | Lauren Fields
Q: How did you turn the pain of the horse accident into power, and what was the moment that shifted you into who you are today?
Fields says it was a long healing process rather than an instant transformation. After recovering and dealing with later neurological symptoms, she studied personal development and how the mind works, then eventually embraced her story as the North Star for her work.
SEND IT! Turning Fear Into Fuel & Living With Purpose | Lauren Fields
Q: How do people shift from self-awareness to self-actualization and actually do what they know they need to do?
Fields suggests becoming quiet enough to identify what one truly wants, then following a structured process that builds belief, intention, supportive surroundings, aligned choices, and follow-through before taking the leap.
Francis Suarez on the Rise of Miami, Messi, Leadership & What’s Next | Stay Tranquilo Podcast
Q: What's next for you? I know you're very active with Fox on TV, but what's next for you?
Suarez says he works in the private sector as a lawyer, asset-management executive, consultant and company adviser, while continuing his Fox News work. He also plans a December Headliners event and wants to do more community conversations.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Stay Tranquilo

What is Stay Tranquilo about and what kind of topics does it cover?

The show blends laid-back, positive storytelling with insights from sports, food, music, technology, and community moments centered around Miami and Latino culture. Episodes commonly explore personal journeys, leadership, and practical how-tos—from NIL and college football culture to Latin fusion cuisine, innovative brand campaigns, and local business dynamics during major events like the World Cup. A recurring strength is featuring high-profile athletes, chefs, and executives who share candid, actionable takeaways for listeners pursuing growth, balance, and meaningful connections, all delivered in a relaxed, “tranquilo” vibe that aims to leave audiences inspired rather than overwhelmed. A standout aspect is the mix of elite-level perspecti... more

Where can I find podcast stats for Stay Tranquilo?

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How many listeners does Stay Tranquilo get?

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How many subscribers and views does Stay Tranquilo have?

To see how many followers or subscribers Stay Tranquilo has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Stay Tranquilo?

These podcasts share a similar audience with Stay Tranquilo:

1. Through the Smoke: A Miami Hurricanes football podcast
2. Josh Pate's College Football Show
3. The Joe Rose Show
4. The Joe Rogan Experience
5. This Past Weekend w/ Theo Von

How many episodes of Stay Tranquilo are there?

Stay Tranquilo launched 8 years ago and published 178 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Stay Tranquilo?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Stay Tranquilo?

Rephonic pulls ratings and reviews for Stay Tranquilo from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on Stay Tranquilo?

Recent guests on Stay Tranquilo include:

1. Jordan Almendral
2. Lauren Fields
3. Francis Suarez
4. Luis Hernandez
5. Isabella Abreu
6. Chris Hagemeyer
7. José Luis
8. Fernando Mendoza

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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