Rephonic
Artwork for Stay Tranquilo
Golf
Adkins Family Vineyards
Miami
Winemaking
PGA Show
Weekenders Weekly
Mental Health
Columbus High School
Covid-19
California
Trip Caddie
Entrepreneurship
Allman Brothers
Gotgame
Lodi Wine Region
Tee Time Booking
Salty Golfer
Community
Dallas Cowboys
Cuban Culture

The Stay Tranquilo podcast is focused on helping you stress a little less and (in)joy a lot more in life. Providing a constant reminder that no matter what is going on, everything will be alright. Our main focus is to create a lifestyle we can really learn to love simply by focusing on the mindset and how we choose to handle problems and adversity. We provide a laid back point of view into finding... more

PublishesDailyEpisodes137Founded7 years ago
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Society & Culture

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Artwork for Stay Tranquilo

Latest Episodes

Good morning! In today’s episode of Cafecito y Croquetas, we sit down with returning friend of the fam, Orlando Mendez – aka the Cuban Cowboy ā˜•šŸ„šŸ¤ 

We get deep into what it means to be second-generation Cuban-American, carrying the stories of our ab... more

Good morning, buenas dĆ­as! Welcome back to another episode of Cafecito y Croquetas, brought to you by Stay Tranquilo & H&Co — and today’s a special one…

šŸŽ„ It’s officially the first day of Christmas season!

Thanksgiving is behind us, leftovers are d... more

Post-Thanksgiving vibes in Miami. In this episode of Cafecito y Croquetas, we recap Thanksgiving 2025, talk food, family drama, and officially kick off Christmas season in South Florida.

We dive into:

Thanksgiving recap 2025 – turkey vs. ham, fried... more

On today’s episode of Cafecito y Croquetas we’re sitting down with Miami native, author, and environmental advocate Andrew Otazo – a man who has personally picked up 37,200 pounds of trash from South Florida’s mangroves… and is still going.

Andrew w... more

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Recent Guests

Andrew Otazo
Environmental advocate dedicated to ocean conservation and community education
Self-employed, PR communications agency
Episode: Miami’s Mangrove Hero: 37,000 Lbs of Trash and Counting
Emilio Estefan
Prominent music producer and entrepreneur known for his contributions to the music industry and sports engagement.
Miami Dolphins
Episode: Emilio Estefan On Why Latinos "Son Los Mejores"
Mario Obregon
Miami-based freestyler and musician known for his Break Bread series
Episode: Inside the Mind of a Miami Freestyler: MartiMar Shares His Journey, Culture & Break Bread Series
Nikki Spoelstra
A person sharing her personal journey and insights on overcoming challenges.
Episode: How Nikki Spoelstra Reclaimed Her Life with Purpose & Passion | Stay Tranquilo Podcast
Kevin O'Brien
Golf enthusiast, former basketball player
Episode: Stay Tranquilo Season 8 Recap
Zach Haber
Co-founder of Lowercase, a new golf bag company.
Lowercase
Episode: The Origin of the Casual Golf Bag - Lowercase Golf Bag w/ Zach Haber
Gabriel Reiter
Founder of Weekenders Weekly and avid golf writer
Weekenders Weekly
Episode: Golf in Miami with Weekenders Weekly Gabriel Reiter
Matt Vallent
Miami comedy legend
Episode: STAY TRANQUILO HIGHLIGHTS
Orlando Mendez
Known as the Cuban Cowboy.
Episode: STAY TRANQUILO HIGHLIGHTS

Hosts

Daniel
Co-host of Cafecito y Croquetas, known for engaging discussions surrounding lifestyle and motivation.
Juan
Co-host and contributor to lively discussions, focusing on cultural insights and personal narratives.

Reviews

5.0 out of 5 stars from 118 ratings
  • Keep the Faith

    Great job by Andre & his Team on sharing his positive and very sharp perspective on growth and personal success. His vibe of being ā€œtranquiloā€ (chill and at peace) is being shared with everyone who listens and takes part in these events & projects. Keep growing and contributing to other people’s goals and their own given journey. Helping and teaching is a value in itself. Un abrazo!

    Apple Podcasts
    5
    CMHU4D
    United Statesa year ago
  • Purity Of Intent

    Andre is doing a great job of teaching people how to build their personal brand and uplifting the people around him :)

    Apple Podcasts
    5
    LatinoMoneyMan
    United States3 years ago
  • Always a good idea!

    Let me just say... it’s never a BAD idea to listen to Stay Tranquilo podcasts. They are short & sweet— emphasis on the sweet! If you’re in the mood for a shift in perspective, this is the channel to listen to. It’s an easy listen that is simultaneously very thought- provoking. It’ll definitely leave you counting your blessings and feeling tranquilo āœØšŸ™šŸ¼šŸ’›šŸŒ»

    Apple Podcasts
    5
    Alexandra12223322
    United States3 years ago
  • Incredible listen!

    Wow, each episode is a breath of fresh air. This podcast truly makes you reflect, being an insightful experience from beginning to end. Helps me live and love life to the fullest extent!

    Apple Podcasts
    5
    Cris Guti 🌓
    United States3 years ago
  • Consistent entertainment.

    Every time I listen to the stay tranquilo podcast I am so interested in the topics. Always something different and intriguing. Also great insight on the topics at hand with the experts that are brought on. I only wish they would post more often.

    Apple Podcasts
    5
    big podcast fan 35
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The hosts are appreciated for their engaging discussions that blend humor with thought-provoking topics, making the podcast an enjoyable listen.
Many find it a great resource for stress relief and motivation, with personal stories resonating well with their experiences.
Listeners praise the uplifting and positive nature of the content, noting its ability to provide insightful perspectives and encourage growth.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Emilio Estefan On Why Latinos "Son Los Mejores"
Q: What are your recommendations as to how more brands, more sports teams, more leagues can pay attention to the Latino market and engage with them?
He suggests that the Latino market is expanding and emphasizes the importance of investing in it.
Emilio Estefan On Why Latinos "Son Los Mejores"
Q: Tell us a little bit about the impact that you've seen in Latinos over the, you know, the last few generations in sports, but overall market as well.
Estefan explains that Latino talent has grown significantly, and it was hard to gain attention for it in the past.
šŸ”‘ The Mindset Every Entrepreneur Needs | Stay Tranquilo Podcast w/ Gonzalo
Q: If 15-year-old you saw you today, what would you tell that person?
Focus on your purpose and mission, live a disciplined life, and prioritize hard work over distractions like partying.
šŸ”‘ The Mindset Every Entrepreneur Needs | Stay Tranquilo Podcast w/ Gonzalo
Q: How do you start? How do you initiate change to get what you want?
Start by visualizing your goals and taking actionable steps to achieve them, such as committing to a healthy lifestyle and seeking support.
John Lynskey Columbus Legend: Overcoming Adversity, The Columbus Brotherhood, & The Power of Music
Q: What does Stay Tranquilo mean to you?
Stay Tranquilo means don't get too up when things are great, and don't get too down when things are bad. Just ride it out. Everything is going to be all right.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
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Frequently Asked Questions About Stay Tranquilo

What is Stay Tranquilo about and what kind of topics does it cover?

This podcast emphasizes a relaxed approach to life, encouraging listeners to reduce stress and savor the joys around them. A key feature includes interviews with diverse guests, sharing personal stories and insights that promote resilience and positivity. Unique content revolves around themes of mindset, lifestyle choices, and personal growth, highlighting the notion that despite challenges, there are ways to maintain a tranquil state of mind. With a focus on real-life experiences and practical advice, it provides listeners with a relatable narrative that aims to uplift and inspire.

Where can I find podcast stats for Stay Tranquilo?

Rephonic provides a wide range of podcast stats for Stay Tranquilo. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Stay Tranquilo and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Stay Tranquilo get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Stay Tranquilo, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Stay Tranquilo?

Rephonic provides comprehensive predictive audience data for Stay Tranquilo, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Stay Tranquilo have?

To see how many followers or subscribers Stay Tranquilo has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Stay Tranquilo?

These podcasts share a similar audience with Stay Tranquilo:

1. Just A Moment
2. Pet Candy Radio
3. The Weekly Wealth Podcast
4. Radical Wealth Plan
5. The Chef's Cut

How many episodes of Stay Tranquilo are there?

Stay Tranquilo launched 7 years ago and published 137 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Stay Tranquilo?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Stay Tranquilo?

Rephonic pulls ratings and reviews for Stay Tranquilo from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Stay Tranquilo?

Rephonic provides full transcripts for episodes of Stay Tranquilo. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Stay Tranquilo?

Recent guests on Stay Tranquilo include:

1. Andrew Otazo
2. Emilio Estefan
3. Mario Obregon
4. Nikki Spoelstra
5. Kevin O'Brien
6. Zach Haber
7. Gabriel Reiter
8. Matt Vallent

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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