
A podcast covering everything about the most important subject you'll ever study, yourself. Real people, real conversations, discussing the real things that matter. Tune in for your weekly dose of introspection. Please send all inquiries to coaching@nicobarraza.com
| Publishes | Weekly | Episodes | 108 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthSociety & CultureRelationshipsHealth & Fitness | |||

What if admitting “I don’t know” about the afterlife could make you more alive today? We dive into the stories humans tell about death—why they comfort us, how they guide behavior, and where they can quietly limit our courage. With warmth and honesty... more
I explore why true wisdom starts with owning our ignorance and how that stance transforms love, leadership, and parenting. We move from self-help as validation to training as practice, with humility, curiosity, and daily reps as the engine of real ch... more
What if “the one” isn’t a person you find but a capacity you grow into? That question drives our heart-forward conversation with relationship coach and musician Kelsey Grant as we separate fear from truth, chemistry from compatibility, and secrecy fr... more
I welcome my childhood friend Dr. Mike Meaney back on the show where we discuss how pain changes how a life moves. It sharpens every edge, tests every bond, and forces you to decide what you believe when there are no easy choices left. That’s where o... more
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Love your content, your humility and the fact that you practice being in the moment. Your podcasts remind me to reflect everyday on how I want to show up for others but even more so for myself. Keep up the good work Nico!
♥️
I really appreciate the menu of topics. Some of them are controversial, which sparks a lot of thought they’re also very interrelated and consistent.
To participate in life, to welcome love and life, and not to seek perfection or seek false protection. My God, it all now makes sense to me. I choose love, I choose connection, and I choose peace and happiness to give to myself and to others,
Always very insightful and thoughtful! I appreciate an athletes perspective on various topics. Very relatable content. Keep up the good work!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Apple Podcasts | #184 |
Recent interactions between the hosts and their guests.
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A thoughtful show centered on self-improvement, relationships, mental health, and spirituality through real conversations with guests and the host's candid reflections. Episodes commonly explore personal growth, communication, and navigating life's challenges with honesty, curiosity, and compassion. Listeners may appreciate practical wisdom, evidence-informed perspectives, and a down-to-earth voice that blends athletic discipline with coaching and gut-level honesty. A standout trait is the immersive, human-centric approach that often ties personal stories to broader life lessons, making it appealing for listeners seeking actionable self-improvement and deeper connection.
Noteworthy is the consistent emphasis on accountability and inner wor... more
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Starve the Ego Feed the Soul launched 5 years ago and published 108 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Starve the Ego Feed the Soul include:
1. Kelsey Grant
2. Dr. Mike Meaney
3. Dr. Alexandra Horowitz
4. Sabrina Zohar
5. Mylo Fowler
6. DJ Young
7. Annie Kunz
8. Dr. Karyl McBride
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