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The Self Support Show

Molly Cash

We're making mommy burnout a thing of the past. Certified Life Coach (and mother of 5) Molly Cash tackles self care, mom guilt, menstrual cycles and living for yourself, not just your kids.

PublishesWeeklyEpisodes48Founded6 years ago
Categories
Self-ImprovementEducationKids & FamilyParenting

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Artwork for The Self Support Show

Latest Episodes

Introducing Self Support: my new phrase for the kind of self care that involves actually assessing what you need and committing to make it happen no matter what. I'll tell you about two common mistakes people make when it comes to self care, and how ... more

Why you need to know the difference and 5 questions to ask yourself when it gets tricky to sort them out.

Is your family your top priority? What about yourself? Did you know it can be both? Here's a simple way to think about you and your family to help everyone get what they need and work with each other, not against.

Did you know that your brain values comfort over solving problems or achieving goals? That it will even choose to continue experiencing pain in order to avoid future discomfort? That's because we're programmed to favor the familiar. But that doesn't ... more

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Reviews

5.0 out of 5 stars from 4 ratings
  • Practical and refreshing

    Start and Keep Going is a podcast that really resonates with me. Her ideas are simple, yet profound, and are delivered with encouragement and relatable examples. I’m glad I found this podcast and look forward to future episodes!

    Apple Podcasts
    5
    Dianeyface
    United States5 years ago

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Which podcasts are similar to The Self Support Show?

These podcasts share a similar audience with The Self Support Show:

1. Locked On Jazz - Daily Podcast On The Utah Jazz

How many episodes of The Self Support Show are there?

The Self Support Show launched 6 years ago and published 48 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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