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Standing O with Coach D

Erica Lynn Douglas

How do I overcome my low self-esteem? Will I ever play without jealousy and comparison? How do I quit fearing failure and start achieving my goals, both on the field and off? Welcome to the Standing O podcast where we will answer all those questions and more. Whether you are an athlete, coach or parent of an athlete, each week, host Coach Erica Lynn Douglas will equip you with confidence boosting ... more

PublishesTwice monthlyEpisodes32Founded5 years ago
Categories
Health & FitnessMental Health

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Latest Episodes

When you picture sports, we often imagine the girl on the field or the coach on the sidelines. But, if you zoom out, you can actually see so many leaders helping make sure sports happen!

Erin Gerlich is one such person. The associate Director of th... more

The principle to fulfillment, to dreams coming true, as an Iowa kid, I watched it my whole childhood. It's the concept of sowing and reaping. In order to enjoy the harvest, you first must plant the seeds.

This is true in our pursuit of our goals an... more

Jessica Heims is a professional athlete, an American record holder, and an advocate for adaptive sports and adaptive sport athletes. Born with amniotic banding syndrome, Jessica's leg was amputated at one year old. 

  In her conversation with Coach... more

When did you stop dreaming?

Not the small dreams. Not the to-do list kind of dreams. But the no condition dreams. The childlike dreams. When did those dreams stop for you?

The transition from little girl dreams to growing up is often where dreams... more

Until I set the state record.

Until I win the championship.

Until I earn the scholarship.

In this episode, Coach D shares the one piece of advice from her dad, The Coach, that changed her athletic career.

Here's a hint, it has something to do... more

Making plans for the new year?

Creating your vision board?

Coach D shares why none of the big dreams you have will happen without taking a step of courage. Learn:

-Why goals without courage aren't goals

-How courage creates habits

-Why step... more

Jealousy ruined my potential

Jealousy within a team can be dangerous to the success and camaraderie of the team.

It can also be the hurdle holding you back from reaching your goals.

Coach D shares her experience with jealousy and the negative i... more

So you wanna play sports in college?

Coach D and her guest, Lindsey Long discuss the skills and traits necessary to not only play college sports, but to be successful. Here's a secret: it has very little to do with talent!

Lindsey Long is the Ass... more

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Standing O with Coach D launched 5 years ago and published 32 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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