Speak Up & Engage
The Wellness CouchBringing inspiration and empowerment to the Youth of Today, the Speak Up and Engage Podcast hosts will explore what it means to be healthy, well, vital, fit and high on life! Asking the BIG questions about depression, anxiety, food, relationships, family, love, drugs, alcohol, stress and more, this show will uncover the secrets to overcoming challenges while revealing the TRUTH we all crave and se... more
| Publishes | Weekly | Episodes | 32 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Category | Education | ||||
Listen to this Podcast
Latest Episodes
If you ever wanted to know about how your food affects your health, wellbeing and energy….THIS IS THE SHOW TO LISTEN TO!
Our hosts Toby, Laura and Bridget interview the world renowned Cyndi O’Meara about diet, food and the impact the right and wrong... more
Greta Thunberg has been prolific on Social Media and traditional media spreading a message of Climate Change.
Which side of the fence are YOU sitting on? Do you agree or disagree? There is an argument for both sides and today, our hosts Toby, Laura ... more
As part 3 of a 4 part series on Cyberbullying, our hosts interview the head of Education for Bully Zero, Katie Govic (bullyzero.org.au)
In this episode, we talk about the perspective of the bully. We discuss what it means to be a bully, how to take ... more
As part 2 of a 4 part series on Cyberbullying, our hosts interview the head of Education for Bully Zero, Katie Govic (bullyzero.org.au)
In this episode, we focus on the victim in the Cyberbullying equation. How to support someone being bullied, how ... more
The Speak Up and Engage Podcast started with the intention of educating the younger generations about health, vitality, wellness and the prevention of depression, suicide and anxiety and it makes so much sense that we bring a special focus to Cyberbu... more
Statistics are showing that more and more of our youth are experiencing loneliness in a world where we are surrounded by so many people!
Is it because we are living in an era of technology instead of socialisation?
Have we prioritising work overpla... more
Our three hosts, Toby, Bridget and Laura took the stage to share with 200 people on the Sunshine Coast the message of health, wellness and mental health for our youth!!
The Wellness Couch hosted the Wellness Basecamp last week and the hosts talk all... more
This week, our hosts Toby, Bridget and Laura talk all things money!!
Do you blow every cent you have or do you try to save some of it? Do you even have a savings plan?
That Smashed Avo on a Saturday morning with friends can be super expensive and i... more
Key Facts
Top Education Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Speak Up & Engage
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How many episodes of Speak Up & Engage are there?
Speak Up & Engage launched 7 years ago and published 32 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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