
A short podcast to help Midlife women live better now. Cathy simplifies relevant topics and looks at what the research says about what helps us live better now and in the future. Get in touch: cathy@simplifyyourmidlife.ie. For more Information: www.simplifyyourmidlife.ie Please note this podcast is for informational and educational purposes only. The views expressed by the host and guests are thei... more
| Publishes | Twice monthly | Episodes | 6 | Founded | 3 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationSelf-Improvement | |||

Do you need to add some Zing to your life? I believe there is an essential ingredient missing for midlife women that hasn't been highlighted and I think it's zing!
Let me know what you think in the comments or drop me an email on cathy@simplifyyour... more
A short podcast about Values for Midlife women and why I believe they are very important to know and revisit as we navigate this Midlife season of our lives. Midlife transitions, changes, hormones, menopause, perimenopause etc. can all lead to challe... more
This podcast episode is about some simple tools and techniques that have helped me and I think can be useful for midlife women at this stage of life for both Mindset and Attitude.
This podcast is meant for information and education only and the opin... more
I have always loved time management but I think it has a bad reputation.
In this podcast, I talk about 5 easy ways that I have found useful to manage time for this stage of life.
Note: Time Matrix is also called Eisenhower Matrix.This podcast is ... more
I follow Cathy on instagram and was curious about her podcast and how it might help my midlife with all its pressures and responsibilities. I’ve just listened to episode 4 and I have to say it resonated strongly with me in my current situation. She mentioned simple tools to help to create a more positive mindset, and her open and honest approach is relatable! Im grateful that I listened to it today😁








Listeners, social reach, demographics and more for this podcast.
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Simplify Your Midlife launched 3 months ago and published 6 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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