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The MumBOSS Podcast

Lorna Lyons
The Mumboss Network
Membership
Entrepreneurship
Email Marketing
Workshops
Online Business
Course
Instagram
One-To-Many Business Model
Content Creation
Women In Business
Community
Digital Products
Leveraged Content
Introversion
Midlife Entrepreneurship
Impact Driven Content
Time Management
Online Workshops
Leverageable Content

The MumBoss Podcast is recorded for women who feel brave enough to do life differently. If your background is working in the professional sector, but you are no longer up for subscribing to the hustle culture of building somebody else's empire whilst you work yourself into the ground... then welcome! Here we are a community of lifestyle first, ambitious & entrepreneurial women who are taking our e... more

PublishesDailyEpisodes75Founded4 years ago
Categories
EntrepreneurshipBusiness

Listen to this Podcast

Artwork for The MumBOSS Podcast

Latest Episodes

The episode focuses on audience growth online, covering organic content creation, paid ads, and collaborations as the primary methods. It emphasizes the importance of directing the audience to owned platforms for effective communication and engagemen... more

YouTube

The episode focuses on the different types of workshops that can be used for an online business. It covers the list building workshop, standalone workshop, and nugget workshop, along with insights on marketing, messaging, and naming workshops.

Come ... more

YouTube

This episode is a guide for businesses looking to transition from in-person to online operations. It addresses the psychological barriers and practical steps for making the transition, emphasizing the potential for deep, personal connections in the o... more

YouTube

The conversation explores the concept of wanting more vs. wanting different, the pursuit of eudaemonic well-being, the guilt and shame experienced by moms, the importance of intellectual stimulation and personal fulfillment, the question of timing an... more

YouTube

Key Facts

Contact Information
Podcast Host

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Recent Guests

Melissa Moore
Play therapist & parent coach
MySpace Play Therapy
Episode: 052 - Interview with a MumBOSS - Play Therapist & Parent Coach
Blerina Beganji
Holistic therapist and bioenergy energy healing practitioner
Blerina Beganji Holistic Therapies
Episode: 051 - Episode with a MumBOSS, Holistic Therapist, Blerina Beganji
Gráinne Staunton
Holistic practitioner focused on reflexology, Reiki, kinesiology, and energy management
The MumBOSS Network
Episode: 050 - Episode with a MumBOSS, Reflexologist + Energy Healer, Grainne Staunton
Shelly Mac
Fitness coach and founder of Beyond Fitness
Beyond Fitness
Episode: 049 - Interview with a MumBOSS; Fitness Coach
Julie Stokes
Member of The MumBOSS Network, founder of Return Her Confidence
Return Her Confidence / The MumBOSS Network
Episode: 048 - Interview with a MumBOSS, Return to Work Mentor
Lisa Joyce
Doula, gentle birth instructor, mom and baby yoga teacher; community leader for the Calm Birth Community
MumBOSS Network / Calm Birth Community
Episode: 047 - Interview with a MumBOSS, Pregnancy & Birth Niche
Lisa Hackett
Cake studio owner; runs bespoke cakes, workshops, and a cake school/membership
Sugar Coated by Lisa
Episode: 046-Interview with a MumBOSS: Personal Growth Coach, Miffy Hoad
Miffy Hoad
Personal growth coach; founder of The Daisy Coaching Hub
Daisy Coaching Hub
Episode: 046-Interview with a MumBOSS: Personal Growth Coach, Miffy Hoad

Host

Lauren Alliance
Host of The MumBOSS Podcast, central figure behind the show's mindset and business-strategy framework.

Reviews

5.0 out of 5 stars from 39 ratings
  • Brilliant podcast

    Love listening to Lorna Lyons, she’s a wealth of knowledge and positivity! Lornas experiences mirror so many women’s experiences and I deeply resonate with her. The guests she chooses for her podcast are just fabulous- so much info to soak up in every episode!! Well done Lorna, always looking forward to the next one 👏🏼

    Apple Podcasts
    5
    Lúile
    Ireland3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Relatable for moms building businesses and balancing life.
Supportive community angle is a strong draw for ongoing engagement.
High-quality guests bringing actionable insights for growth.
Content emphasizes sustainable, less-burnout approaches to entrepreneurship.
Thoughtful leadership that blends mindset and practical sales strategies.

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Talking Points

Recent interactions between the hosts and their guests.

047 - Interview with a MumBOSS, Pregnancy & Birth Niche
Q: What strategies have you used to grow an audience among women in rural Ireland?
Her approach combined in-person classes to establish local legitimacy, then using Instagram and Facebook to reach a wider audience, while prioritizing personal connections, collaborations with other local women, and leveraging word-of-mouth referrals from trusted relationships.
047 - Interview with a MumBOSS, Pregnancy & Birth Niche
Q: What were the first steps you took to transition from veterinary nursing to the doula and birth-support space?
Lisa explains she pursued doula training through a scholarship with DulaCare Ireland, trained while still managing other work, and deliberately moved to the west to be closer to her community, all while building a new service model that centers on continuity of care.
050 - Episode with a MumBOSS, Reflexologist + Energy Healer, Grainne Staunton
Q: How does Gráinne manage energy and mindset in the face of challenges?
She practices detachment from business outcomes, uses EFT tapping for emotional regulation, and relies on a strong support network and positive psychology tools taught in The MumBOSS Network.
050 - Episode with a MumBOSS, Reflexologist + Energy Healer, Grainne Staunton
Q: What strategies helped her grow her business without burning out?
A mix of visible marketing (leaflets, posters, social media), personal confidence, quarterly goal reviews, and diversifying content across YouTube, email marketing, and local networking.
050 - Episode with a MumBOSS, Reflexologist + Energy Healer, Grainne Staunton
Q: What sparked Gráinne's transition from a traditional role to her own holistic practice?
Her maternity leave and the childcare crisis pushed her to explore reflexology and Reiki as a way to work flexibly and align with her family needs, eventually transforming into a home clinic.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The MumBOSS Podcast

What is The MumBOSS Podcast about and what kind of topics does it cover?

This show targets women building flexible, purpose-driven businesses that balance life, family, and career. Episodes blend mindset work (positive psychology, resilience, empowerment) with practical business strategies—content creation, audience building, scalable programs, and leveraging live communities. A recurring emphasis is on ditching hustle culture in favor of sustainable systems, ownership of audiences (email lists), and leveraging group formats like workshops and memberships to unlock freedom and impact. Noteworthy is a strong, supportive community angle (The MumBOSS Network) and a clear focus on lifestyle-first entrepreneurship that values rest, collaboration, and personal design, which can be especially appealing to women seeking... more

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Which podcasts are similar to The MumBOSS Podcast?

These podcasts share a similar audience with The MumBOSS Podcast:

1. The Good Glow

How many episodes of The MumBOSS Podcast are there?

The MumBOSS Podcast launched 4 years ago and published 75 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The MumBOSS Podcast?

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What guests have appeared on The MumBOSS Podcast?

Recent guests on The MumBOSS Podcast include:

1. Melissa Moore
2. Blerina Beganji
3. Gráinne Staunton
4. Shelly Mac
5. Julie Stokes
6. Lisa Joyce
7. Lisa Hackett
8. Miffy Hoad

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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