Rephonic
Artwork for Thriving Minds

Thriving Minds with Alberto Zandi

A&D Media
Public Speaking
Gut Microbiome
London
Entrepreneurship
Manifestation
London, United Kingdom
Nutrition
Gut Health
Thriving Minds
Company Culture
Boxing
Pizza Pilgrims
Persuasion
The Loss Foundation
Grief
Acting
Relationships
Shift
Polyai
Just Russel

I am Alberto, host of Thriving Minds, entrepreneur, Forbes 30 Under 30 and Sunday Times 100 founder. Most importantly, I’m a human figuring out life’s highs and lows, and I’m glad you’re here.

This show helps you move towards your own version of success in business, career and personal life. Every Thursday I sit with world leading doctors, scientists, athletes, entrepreneurs and celebrities to unc... more

PublishesWeeklyEpisodes97Founded2 years ago
Number of ListenersCategories
EntrepreneurshipBusinessEducationSelf-Improvement

Listen to this Podcast

Artwork for Thriving Minds

Latest Episodes

Daniel Priestley is a world leading entrepreneur and business coach who has spent 25 years building businesses.

He has started seven companies that went from zero to more than one million in their first 12 months, completed six acquisitions and four... more

YouTube

Doctor Tim Spector is one of the world's leading scientists in nutrition, gut health, and its relationship with the brain and overall health.

He is Professor of Genetic Epidemiology and Head of Department at King's College London, has published more... more

YouTube

Kaspar Basse founded Joe & The Juice in Copenhagen in 2002 with a few thousand dollars and an ambition that was anything but small: he wanted to build something that could compete with Starbucks.

Two decades later, Joe & The Juice has grown into a g... more

YouTube

Professor Giles Yeo MBE has spent 30 years studying one of the most misunderstood questions in health: why some people feel hungrier, gain weight more easily and find it much harder to keep weight off than others.

He is Professor of Molecular Neuroe... more

YouTube

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Eating History
Eating HistoryLevel Media Inc.
The Chef's Cut
The Chef's CutLevel Media
Ladies Who Launch
Ladies Who LaunchRochelle Humes
Happy Place
Happy PlaceFearne Cotton

Recent Guests

Daniel Priestley
Entrepreneur, business coach and author of seven business books
Dent Global
Episode: The Money Making Expert: Build Your First £1M Business! Start, Fund, Hire & Scale | Daniel Priestley
Tim Spector
Professor of Genetic Epidemiology at King's College London, co-founder of ZOE and bestselling author
King's College London
Episode: World-Leading Gut Scientist: The New Food Rules For Mood, Brain Health & A Healthier Gut | Doctor Tim Spector
Kaspar Basse
Entrepreneur and founder of Joe & The Juice
Joe & The Juice
Episode: Joe & The Juice Founder: How I Built A $1.8B Brand! Why Control Kills Culture, The Truth About Money, Private Equity, Ambition & What Success Really Means | Kaspar Basse
Giles Yeo
Professor of Molecular Neuroendocrinology, University of Cambridge
University of Cambridge
Episode: Cambridge Weight Loss Scientist: Your Brain Fights Weight Loss! Why Diets Are So Hard To Stick To, The Truth About Calories & How To Keep Weight Off | Prof Giles Yeo
Jay Sean
Global pop artist and founder of 3AM Entertainment
3AM Entertainment
Episode: Jay Sean: Fame Cost Me My Peace! The Truth About Fame, Money, Failure, Trusting Your Gut & Knowing When To Walk Away
Touker Suleyman
Entrepreneur, investor, and Dragons' Den veteran
Independent entrepreneur and investor
Episode: Touker Suleyman: I Lost Everything! How I Rebuilt My Fortune, Bought A Brand For £1 & Why I’m Leaving Dragons’ Den
Rose Ferguson
Functional medicine practitioner and nutritionist described as a clinician who works with health and wellness
Wellness Practice R Health Club
Episode: Metabolic Health Expert: Why You Feel Tired, Bloated & Stressed! How To Reset Your Energy, Sleep, Gut & Metabolism Without Extreme Diets | Rose Ferguson
Simon Alexander Ong
Best-selling author, leading keynote speaker and coach on energy, success, and purpose
Episode: World Leading Life Coach: 3 Steps To Build The Life You Actually Want! Find Your Purpose, Protect Your Energy & Stop Waiting To Feel Ready | Simon Alexander Ong
Dr. Aseem Malhotra
Renowned cardiologist, author, public health advocate
Cardiologist, Advocate against conventional pharma narratives
Episode: Leading Cardiologist: Why Healthy People Still Get Heart Disease! The Truth About Stress, Exercise, Cholesterol, Diet & How To Protect Your Heart | Dr Aseem Malhotra

Host

Alberto Zandi
Host of Thriving Minds, entrepreneur and public figure.

Reviews

4.9 out of 5 stars from 20.2k ratings
  • Fresh, interesting and slick

    Was super exciting to see the first episode of 30&Thriving. It’s great to see a fresh approach to interviews of young high achievers. Love the first episode and of course, the accents 😀

    Apple Podcasts
    5
    lunar_d
    United Kingdom2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The host's interviewing style is engaging and approachable, with a focus on real-world application.
Guests frequently highlight personal journeys that resonate with aspiring entrepreneurs and professionals.
Listeners value evidence-based takes and actionable tips.
Audiences praise the diverse guest mix and practical insights.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

The Money Making Expert: Build Your First £1M Business! Start, Fund, Hire & Scale | Daniel Priestley
Q: If someone wants to fundraise, they have their idea, they validated it, they have their co-founder, they're ready. But I have no money and I don't think I have access to capital. What would you say to them?
He recommends pre-selling the product or service first, then considering supplier funding and experienced angel investors. He cautions founders against relying on personal savings or taking venture capital before they have strong validation and negotiating leverage.
The Money Making Expert: Build Your First £1M Business! Start, Fund, Hire & Scale | Daniel Priestley
Q: If someone wants to start a business today and have no business experience, and this is going to be their first business, where should they begin?
Priestley recommends spending two to three years working closely with an experienced entrepreneur, learning through an apprenticeship before starting a business independently.
World-Leading Gut Scientist: The New Food Rules For Mood, Brain Health & A Healthier Gut | Doctor Tim Spector
Q: If someone listening wants to improve their gut and brain health today, what is the first thing they should change?
He recommends cutting back on ultra-processed foods, especially products with additives and little fiber, eating more varied plants, and including fermented foods.
World-Leading Gut Scientist: The New Food Rules For Mood, Brain Health & A Healthier Gut | Doctor Tim Spector
Q: If we were to weigh two important factors, genes versus lifestyle, in relation to future diseases like dementia or any other brain disease, which one weighs more?
Spector says food and nutrition now appear more influential than genetics alone, and that dietary changes can alter disease risk across different genetic risk levels.
Joe & The Juice Founder: How I Built A $1.8B Brand! Why Control Kills Culture, The Truth About Money, Private Equity, Ambition & What Success Really Means | Kaspar Basse
Q: How did you create that culture and how were you able to preserve it at scale?
He says culture depends on giving employees stimulating challenges, training and the autonomy to take responsibility, alongside capable leaders and visible opportunities to develop.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Thriving Minds

What is Thriving Minds about and what kind of topics does it cover?

A show centered on practical growth across business, health, and personal development, featuring conversations with world-leading doctors, scientists, entrepreneurs, and thought leaders. Episodes typically explore evidence-based strategies, practical tips, and personal narratives that listeners can apply to real life, from health optimization and nutrition to mindset, leadership, and resilient entrepreneurship. Noteworthy is the blend of clinical expertise with actionable lifestyle tactics, plus a focus on long-term thriving rather than quick fixes. The format tends to mix rigorous analysis with human stories, making it useful for professionals seeking reliable insights and inspiration to implement in their own work and lives.

Where can I find podcast stats for Thriving Minds?

Rephonic provides a wide range of podcast stats for Thriving Minds. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Thriving Minds and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Thriving Minds get?

Rephonic provides a full set of podcast information for four million podcasts, including the number of listeners. View further listenership figures for Thriving Minds, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Thriving Minds?

Rephonic provides comprehensive predictive audience data for Thriving Minds, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Thriving Minds have?

To see how many followers or subscribers Thriving Minds has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Thriving Minds?

These podcasts share a similar audience with Thriving Minds:

1. Eating History
2. The Chef's Cut
3. The SheerLuxe Podcast
4. Ladies Who Launch
5. Happy Place

How many episodes of Thriving Minds are there?

Thriving Minds launched 2 years ago and published 97 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Thriving Minds?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Thriving Minds?

Rephonic pulls ratings and reviews for Thriving Minds from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Thriving Minds?

Rephonic provides full transcripts for episodes of Thriving Minds. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Thriving Minds?

Recent guests on Thriving Minds include:

1. Daniel Priestley
2. Tim Spector
3. Kaspar Basse
4. Giles Yeo
5. Jay Sean
6. Touker Suleyman
7. Rose Ferguson
8. Simon Alexander Ong

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days