
I am Alberto, host of Thriving Minds, entrepreneur, Forbes 30 Under 30 and Sunday Times 100 founder. Most importantly, I’m a human figuring out life’s highs and lows, and I’m glad you’re here.
This show helps you move towards your own version of success in business, career and personal life. Every Thursday I sit with world leading doctors, scientists, athletes, entrepreneurs and celebrities to unc... more
| Publishes | Weekly | Episodes | 72 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Personal JournalsBusinessSociety & CultureEntrepreneurship | |||

This week Alberto sat down with Dr Chloe Paidoussis Mitchell, the world renowned Chartered Counselling Psychologist, grief and trauma specialist, and best selling author of The Loss Prescription, to unpack what grief really is, what it does to the br... more
This week Alberto sat down with Viviane Paxinos, former Warner Bros Vice President, former AllBright CEO, and one of the most accomplished growth and transformation executives in media and digital, to unpack a career built on ambition, reinvention, r... more
This week Alberto sat down with Richard Mullender, the renowned former hostage negotiator and communication expert, to unpack what communication really is, why most people do it badly, and how better listening can transform negotiation, trust, persua... more
This week Alberto sat down with Oliver Cookson, the renowned founder of Myprotein, the world’s #1 supplement brand, serial entrepreneur, author, and one of the UK’s most compelling self-made business builders, to unpack how he went from humble beginn... more
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Was super exciting to see the first episode of 30&Thriving. It’s great to see a fresh approach to interviews of young high achievers. Love the first episode and of course, the accents 😀
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Apple Podcasts | #238 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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A show focused on practical strategies for thriving in business, career, and life, through conversations with world-leading doctors, scientists, athletes, entrepreneurs, and celebrities. Episodes emphasize leadership, health, psychology, and high-performance habits, often unpacking founder journeys, innovation, and personal growth with real-world takeaways you can apply now. A standout pattern is blending rigorous expertise with relatable stories, making complex topics accessible to ambitious professionals seeking tangible improvements in work and well-being.
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Rephonic provides comprehensive predictive audience data for Thriving Minds, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
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Thriving Minds launched 2 years ago and published 72 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Thriving Minds include:
1. Richard Mullender
2. Oliver Cookson
3. Georgie Coleridge Cole
4. Tim Spector
5. Thom Elliot
6. Martin Brooks
7. Andy Cope
8. Maria Hatzistefanis
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