
I am Alberto, host of Thriving Minds, entrepreneur, Forbes 30 Under 30 and Sunday Times 100 founder. Most importantly, I’m a human figuring out life’s highs and lows, and I’m glad you’re here.
This show helps you move towards your own version of success in business, career and personal life. Every Thursday I sit with world leading doctors, scientists, athletes, entrepreneurs and celebrities to unc... more
| Publishes | Weekly | Episodes | 91 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EntrepreneurshipBusinessEducationSelf-Improvement | |||

Rose Ferguson is one of the UK’s leading functional medicine practitioners and has spent nearly two decades helping people understand why they can be doing everything they think is “healthy” and still feel tired, bloated, foggy or stressed.
Her mess... more
Simon Alexander Ong is a globally recognised personal development coach, international speaker and bestselling author who helps people rethink success, protect their energy and build lives that actually feel worth living.
But before speaking on the ... more
Dr Aseem Malhotra is a world-leading consultant cardiologist, practicing doctor and one of the most outspoken voices challenging conventional thinking around heart disease, nutrition and modern medicine.
After 25 years in medicine and treating thous... more
Insulin Expert Dr David Unwin has helped 159 patients achieve drug free Type 2 diabetes remission in his NHS practice. He reveals why everyday foods like bread, rice, potatoes and even fruit can spike your blood sugar, why you may be hungry again sho... more
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Was super exciting to see the first episode of 30&Thriving. It’s great to see a fresh approach to interviews of young high achievers. Love the first episode and of course, the accents 😀
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #49 | |
Apple Podcasts | #137 | |
Apple Podcasts | #196 | |
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Apple Podcasts | #9 | |
Apple Podcasts | #66 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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A show centered on practical growth across business, health, and personal development, featuring conversations with world-leading doctors, scientists, entrepreneurs, and thought leaders. Episodes typically explore evidence-based strategies, practical tips, and personal narratives that listeners can apply to real life, from health optimization and nutrition to mindset, leadership, and resilient entrepreneurship. Noteworthy is the blend of clinical expertise with actionable lifestyle tactics, plus a focus on long-term thriving rather than quick fixes. The format tends to mix rigorous analysis with human stories, making it useful for professionals seeking reliable insights and inspiration to implement in their own work and lives.
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Thriving Minds launched 2 years ago and published 91 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Thriving Minds include:
1. Dr. Aseem Malhotra
2. Dr. David Unwin
3. Akash Mehta
4. Darryl BullyJuice Williams
5. Sonia Livingstone
6. Simon Woodroffe
7. Nir Eyal
8. Emily English
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