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Artwork for Thriving Minds

Thriving Minds with Alberto Zandi

A&D Media
Public Speaking
Boxing
Persuasion
The Loss Foundation
Grief
Pizza Pilgrims
Attention
Networking
Grief and Loss
Happiness
Olympics
Intonation
Graham Davies
Technology
Emotions In Persuasion
Death
The Jar Model
Body Language
London
Hospitality

I am Alberto, host of Thriving Minds, entrepreneur, Forbes 30 Under 30 and Sunday Times 100 founder. Most importantly, I’m a human figuring out life’s highs and lows, and I’m glad you’re here.

This show helps you move towards your own version of success in business, career and personal life. Every Thursday I sit with world leading doctors, scientists, athletes, entrepreneurs and celebrities to unc... more

PublishesWeeklyEpisodes69Founded2 years ago
Number of ListenersCategories
Society & CultureEntrepreneurshipPersonal JournalsBusiness

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Artwork for Thriving Minds

Latest Episodes

This week Alberto sat down with Oliver Cookson, the renowned founder of Myprotein, the world’s #1 supplement brand, serial entrepreneur, author, and one of the UK’s most compelling self-made business builders, to unpack how he went from humble beginn... more

This week Alberto sat down with Georgie Coleridge Cole, the renowned founder and CEO of SheerLuxe, one of the UK’s most influential digital media brands, to unpack the real story behind building a business that shaped modern online publishing and rec... more

YouTube

This week Alberto sat down with Dr Tim Spector, a world leading gut health expert, medical doctor, Professor of Genetic Epidemiology at King’s College London, bestselling author, and co founder of #ZOE.

In this conversation, Dr Spector explains why ... more

YouTube

This week Alberto sat down with Thom Elliot, co-founder of Pizza Pilgrims, one of the UK’s most recognisable and successful pizza brands.

Thom shares the real story behind building Pizza Pilgrims from a single van into a national business with over ... more

YouTube

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Recent Guests

Thom Elliot
Co-founder, Pizza Pilgrims
Pizza Pilgrims
Episode: Pizza Empire Founder: What It Really Takes to Build a Successful Restaurant Brand - Thom Elliot
Martin Brooks
World-renowned body language expert and communication specialist
Episode: Body Language Expert: These Gestures Make People Dislike You Instantly - Martin Brooks
Andy Cope
World-renowned positive psychologist, The Happiness Doctor
The Happiness Doctor / Loughborough University (PhD)
Episode: The Happiness Doctor: This 4 Minute Rule Will Improve All Your Relationships - Dr Andy Cope
Maria Hatzistefanis
Founder and CEO of Rodial and Nip + Fab, Dragon on Dragons Den Greece
Rodial Group; Nip + Fab
Episode: Beauty Empire Founder: The Untold Story Behind The Global Brand Rodial - Maria Hatzistefanis
Dr. Erin Hope Thompson
World-renowned clinical psychologist, founder of The Loss Foundation
The Loss Foundation
Episode: Grief Psychologist: The Truth About Loss That No One Teaches You! - Dr Erin Hope
Lee Warren
World-renowned speaking and communication expert; bestselling author
Episode: The Persuasion Expert: How to Persuade Anyone, Negotiate & Build Confidence - Lee Warren
Colin Corby
Digital detox expert, CEO/founder of Technology Wellbeing and creator of the Digital Detox Coach
Technology Wellbeing
Episode: Digital Detox Expert: How Technology Is Destroying Your Focus and Health! Colin Corby
Gavin Stone
Former British intelligence officer; body language and deception detection expert
MI5/MI6 veteran; author of How to Tell if Someone is Lying
Episode: Former British Intelligence Officer: The Truth About Real World Spies! - Gavin Stone | E58
Dr. Tali Sharot
World-renowned neuroscientist researching decision-making, optimism, emotion, and behavior
MIT; University College London (UCL)
Episode: MIT Neuroscientist: How to Wire Your Brain for Optimism Today - Dr Tali Sharot

Host

Alberto Zandi
Host of Thriving Minds

Reviews

5.0 out of 5 stars from 7 ratings
  • Fresh, interesting and slick

    Was super exciting to see the first episode of 30&Thriving. It’s great to see a fresh approach to interviews of young high achievers. Love the first episode and of course, the accents 😀

    Apple Podcasts
    5
    lunar_d
    United Kingdom2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Fresh, insightful episodes with practical takeaways for busy professionals.
High-quality guests and practical frameworks; very actionable.
Engaging host personality with credible guests; good for long-term listening.
Polished conversations and strong guest expertise; great for inspiration and learning.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

The Happiness Doctor: This 4 Minute Rule Will Improve All Your Relationships - Dr Andy Cope
Q: What is happiness, and how do you define it beyond a simple mood?
Happiness is a spectrum of emotions from joyful moments to deep contentment, underpinned by long-term well-being (eudaemonia) rather than fleeting hedonic highs.
Leading Communication Expert: This speaking mistake makes people not pay attention! - Vinny Raval
Q: When you explain what you do in simple terms, how would you summarize your work?
I help people know what to say and how to say it, and I help them be confident when they're saying it.
Beauty Empire Founder: The Untold Story Behind The Global Brand Rodial - Maria Hatzistefanis
Q: What is your essential advice for new entrepreneurs?
Begin by defining clear goals and a plan for the team in the first hours of the day, then pursue a multi-channel marketing approach, including events and community building to create lasting brand connections.
Beauty Empire Founder: The Untold Story Behind The Global Brand Rodial - Maria Hatzistefanis
Q: How do you approach influencer marketing in a way that stays authentic?
Start with a clearly defined audience, test collaborations, then build longer-term, authentic partnerships that feel genuine and align with brand values, rather than one-off paid posts.
Longevity Doctor: This Daily Habit Will Increase Your Lifespan - Mark Jinks
Q: What is performance medicine in simple terms?
Performance medicine is about getting the best out of yourself—it's a holistic, preventive approach that treats the person as a whole to enhance health, function, and longevity, not just to treat illness.

Audience Metrics

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Listeners per Episode
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Frequently Asked Questions About Thriving Minds

What is Thriving Minds about and what kind of topics does it cover?

A show focused on practical strategies for thriving in business, career, and life, through conversations with world-leading doctors, scientists, athletes, entrepreneurs, and celebrities. Episodes emphasize leadership, health, psychology, and high-performance habits, often unpacking founder journeys, innovation, and personal growth with real-world takeaways you can apply now. A standout pattern is blending rigorous expertise with relatable stories, making complex topics accessible to ambitious professionals seeking tangible improvements in work and well-being.

Where can I find podcast stats for Thriving Minds?

Rephonic provides a wide range of podcast stats for Thriving Minds. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Thriving Minds and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Thriving Minds get?

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What are the audience demographics for Thriving Minds?

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How many subscribers and views does Thriving Minds have?

To see how many followers or subscribers Thriving Minds has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Thriving Minds?

These podcasts share a similar audience with Thriving Minds:

1. SheerLuxe Podcast
2. Amanda Wakeley: StyleDNA
3. Begin Again with Davina McCall
4. Happy Place
5. Ladies Who Launch

How many episodes of Thriving Minds are there?

Thriving Minds launched 2 years ago and published 69 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Thriving Minds?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Thriving Minds?

Rephonic pulls ratings and reviews for Thriving Minds from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on Thriving Minds?

Recent guests on Thriving Minds include:

1. Thom Elliot
2. Martin Brooks
3. Andy Cope
4. Maria Hatzistefanis
5. Dr. Erin Hope Thompson
6. Lee Warren
7. Colin Corby
8. Gavin Stone

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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