Easyminds Talk
Easyminds绝对轻松本专栏将与全球知名艺术疗愈师、心理治疗师、创意心理指导、艺术家等对话，了解艺术美学、创意内容，是如何贴近普通人的心灵，并为人们减压、启智、开创思维。从此告别焦虑、失眠、无法专注等情绪问题。本专栏有中英文版本。
This column invites influential people from around the world to share their stories focusing on emotions, well-being and the sense of fulfillment and happiness. This includes their views on different methods, such as the healing power of art, to relieve the stress and anxiety felt by many in ou... more
| Publishes | Monthly | Episodes | 35 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Categories | ArtsMental HealthVisual ArtsHealth & Fitness | ||||
Listen to this Podcast
Latest Episodes
At a special clinic at Fudan University's Children's Hospital, psychologists who specialize in "learning challenges" work with boys and girls struggling with mental and emotional issues, rather than turning "slackers into straight-A students." "A sig... more
During Shanghai’s two-month lockdown, Corentin Delcroix’s home-cooking vlogs have been a source of comfort. On Douyin, the Chinese version of TikTok, the French chef is known by his Chinese name Guangtan, and has 1.33 million followers.
Fluent in Ch... more
Local artist Liu Yi has been putting the pandemic lockdown into good use, recording and collecting ‘the melodious and striking’ chirping of birds. He believes it has therapeutic value, helping people relax and cope with stress.
疗愈在鸟鸣声里
本期节目我们很荣幸请到我们的... more
只需勇敢，无需多言
You are what you think. This age-old adage refers to how thinking differently can help you transform your life.
In his new book "Redesign Your Mind," Eric Maisel provides over 60 strategies for exercising our minds and causing cognitive t... more
用视觉想象改变行为方式
Using simple visualization exercises, Eric Maisel, PhD, guides readers through techniques that change not only what you think, but also how you think, in his new book "Redesign Your Mind: The Breakthrough Program for Real Cognitive Chang... more
元宇宙真的会改变我们与世界的关系么？
欢迎大家回到我们与Adam Alter教授访谈的第二部分。在本期的节目中，Adam Alter教授和大家分享了更多关于科技和社会环境中很多因素对于成年人和儿童成长的影响。这些无处不在的因素，在不知不觉中影响着我们。屏幕，交互，虚拟，现实，增强技术，再到元宇宙，我们的生活似乎一直在被科技推动，这中间当然有很多的益处，但Alter教授提醒我们，我们如何有意识地思考和运用这些内容，才是最关键的。“不能控制自己放下手机，是很可怕的。” 这其实是一个意识和行为之间的... more
行为成瘾并不是无药可救，关键你要这么做
每天刷短视频刷社交媒体无法停下来，是不是你？确实，不光是你，也是我。但是我们都从未想过，这样的行为会对我们的身心造成什么影响，屏幕那端，到底是谁在操控你的意识和生活？
纽约大学教授Adam Alter早在十年前就关注到了这个问题。他是纽约大学市场营销学和心理学的教授，主要研究方向是科技和行为成瘾之间的关系。
他的两本著作《Drank, Tank, Pink》和《Irresistible》均是纽约时报的畅销书籍，他关于屏幕成瘾的TED演说，让他在互联网上迅速... more
每日一问：“今天你的心是什么颜色的？”改善亲子关系从和孩子一起煮饭做家务开始
For this week’s episode, we’ll continue the conversation with Ms Rhonda Johnson, who is a US Art Therapy Board certified art therapist. She is currently running her private practice mainly for children and adole... more
Key Facts
Reviews
- Great content
Like the idea of easy minds, great show, looking forward to more inspirational guests!
Apple Podcasts5crazycarzycrazybaby
United States4 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #221 |  China/Health & Fitness/Mental Health |
Top Mental Health Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
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| Professions | Age Range | Household Income | |||
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Easyminds Talk launched 4 years ago and published 35 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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