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Shrinking Heads

Shrinking Heads

Welcome to "Shrinking Heads," the podcast where we take our mental health seriously, but not ourselves! Join your hosts—certified therapists by day, self-proclaimed comedians by night—as we dive into the wild jungle of emotions, therapy tales, and the occasional existential crisis. We will be shrinking down big ideas, tackling the tough stuff with a side of humor, and showing you how to turn your ... more

PublishesTwice monthlyEpisodes19Foundeda year ago
Number of ListenersCategories
Mental HealthHealth & Fitness

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Latest Episodes

This week on Shrinking Heads, we grab our machetes and head straight into the dense emotional jungle created by the government shutdown. With vines of uncertainty, quicksand pits of stress, the distant calls of budgetary chaos echoing through the can... more

What happens when one of our hosts gets left to fend for themselves in the jungle? Chaos? Adventure? A few too many bug bites? All of the above. In this wild episode of Shrinking Heads, we swing from the trees of survival to the branches of therapy a... more

Sometimes, what looks like delusion in one culture is divine connection in another — and if we’re not careful, our diagnostic machete can hack away at someone’s sacred roots. In this episode, we venture deep into the undergrowth of spirituality, cult... more

This week, we’re venturing into the therapy jungle to take a hard look at ourselves—not our clients. Even the most experienced therapists carry assumptions and stereotypes about the people who come throughout doors: the “one with the pumpkin spice la... more

What’s it really like when your family tree grows therapists? In this episode of Shrinking Heads, we trek deeper into the jungle of mental health by flipping the mic toward home. Elizabeth’s mom and Shannon’s husband join us for an honest (and hilari... more

In this week's episode, join your Shrinking Heads hosts Shannon and Elizabeth as they take you deep into the tangled jungle of mental health, where every vine looks like a hashtag and every branch carries a label waiting to stick. In this episode, th... more

Grab your gear—this week on Shrinking Heads, Shannon and Elizabeth hack through the jungle of mental health to uncover the wild world of emotional activation. Ever wonder why your body sounds the alarm at the smallest rustle in the leaves? We’ll map ... more

Therapists may help you hack through the tangled vines of your own mind, but don’t be fooled—they’ve got their own wild undergrowth to navigate too. In this episode of Shrinking Heads, tag along as Elizabeth and Shannon trek into the jungle of mental... more

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Shrinking Heads launched a year ago and published 19 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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