Shrink Wrapped
Michelle O'NeilWe’re diving in to the real, the messy, and sometimes hilarious side of mental health—the things you wish someone would just say out loud. No toxic positivity, no sugarcoating, zero judgment and just the right amount of dark humor. So, if you’ve ever side-eyed a self-help book, cried in your car, or stress-ate an entire pizza in the name of “self-care,” you’re in the right place. Let’s get into it... more
| Publishes | Weekly | Episodes | 45 | Founded | 9 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & Fitness | |||
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Latest Episodes
Grief is weird. One minute you’re fine, answering emails and making a sandwich, and the next minute you’re ugly crying over a sock because it reminded you of someone you lost. It doesn’t knock, it doesn’t ask if now’s a good time—it just shows up, ta... more
Welcome to today’s episode, where we’re unpacking schizophrenia- and no, it’s not about hearing voices every time your phone dings or thinking your cat is plotting against you. Of course, we’re going to get into the DSM criteria, which is really just... more
Today we’re cracking open a journal prompt that screams "I want more but also have no idea what I'm doing!"
Today's prompt is:
“What is one thing I deeply desire, and what steps can I take toward achieving it?”
So grab your journal, your most unhi... more
If alcohol were invented today, there’s no way it would be legal. We’d take one look at the health risks, the accident stats, the domestic violence rates, the economic toll, and we’d be like, ‘Absolutely not, ban that immediately.’ But instead, it’s ... more
Burnout isn’t just about being overworked—it’s about being overwhelmed and under-resourced. It’s your brain hitting Control+Alt+Delete while your body throws up the “nope” sign. And let’s be honest, it’s become so normalized that half of us treat it ... more
Ah yes, the classic motivational war cry: “You just need to want it more.” As if sheer desire alone can break generational trauma, cure chronic illness, override neurodivergence, or magically conjure up the time, money, and childcare you’d need to ch... more
On today’s episode, we’re digging into Borderline Personality Disorder (BPD for short) and no, it’s not just about being “emotional” or “dramatic” (but thanks, media, for that stereotype). You know the drill, we’ll break down the DSM criteria, which ... more
At some point, we stopped finger-painting and started filing taxes, and honestly? I think that was a mistake. Remember when you used to lose hours making up dance routines, narrating Barbie soap operas, or building elaborate stick forts like you were... more
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| Listeners per Episode | Gender Skew | Location | |||
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Shrink Wrapped launched 9 months ago and published 45 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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