Shred the Should
AlexKatzWelcome to Shred the Should Podcast, where we celebrate incredible humans redefining self, success and the word “should”. I’m your host, Alex Katz. I’m a coach, speaker and shredder of shoulds, on a mission to help you shred your should shame so you can live in alignment with who you want to be, rather than who you think you should be. Your whole life changes when you learn to stop “shoulding” on ... more
| Publishes | Twice monthly | Episodes | 20 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Categories | Self-ImprovementEducation | ||||
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Latest Episodes
Tara Laferrera has been a professional in the fitness industry for 10 year and has a lot of advice for you if you are just starting out on your fitness journey, or struggle with consistency.
We bust some fitness myths and discuss things like: mind... more
In this episode, Mindi and I chat about mindset shifts to help you finally stop getting in your own way.
Mindi Huebner is an Intuitive Mindset Mastery Coach, an IBCP certified NLP practitioner, Health, Life and Success coach and Clinical Hypnother... more
Do you ever feel afraid of making big decisions, like that one decision is going to determine the rest of your life? You want to hear this episode. I sit down with a former student, Maria Kelley, to talk through the big life decisions she's experienc... more
This week we're deep diving into how to build resourcefulness, self trust and confidence.
Lucia Greene is an Elementary School Counselor, yoga and meditation teacher, energy healer, theater performer, and former teacher. After years of struggling ... more
Reviews
- Love it
So many important topics! Mental health, nutrition, well-being and so much more! Alex is an amazing coach and has some super interesting special guests on here. As someone who is a psychologist and on their own journey trying to find a work-life balance between work goals and athletic goals, definitely recommend!
Apple Podcasts5tcith111111
Germany4 years ago
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Shred the Should launched 4 years ago and published 20 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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