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Artwork for Shift Happens with Shay

Shift Happens with Shay

Shay Moore
Boundaries
Self-Trust
Nervous System
Burnout
Self-Care
Relationships
Holiday Season
Therapy
Healing Journey
Creativity
In-Between Concept
Self-Love
Internal Safety
Survival Mode
Choosing Oneself
Healthy Relationships
People-Pleasing
Self-Abandonment
Rest and Productivity
Overachiever

Shift Happens with Shay is a playful and heartfelt podcast where women can explore life’s unexpected twists, from relationships to personal growth. Through real, relatable conversations, Shay empowers you to embrace change and grow through every shift life throws your way.

PublishesMonthlyEpisodes30Founded2 years ago
Number of ListenersCategories
Mental HealthEducationHealth & FitnessSelf-Improvement

Listen to this Podcast

Artwork for Shift Happens with Shay

Latest Episodes

Have you ever been so focused on maintaining a relationship that you slowly stopped recognizing yourself in it?

Maybe you stopped expressing your preferences, became the one who always compromised, or convinced yourself that keeping everyone comfort... more

The Courage to Be Seen: When Being Known Feels More Vulnerable Than Being Loved

People may know you as the strong one. The dependable one. The successful one. The woman who always seems to have it together.

But do they actually know you?

In Episod... more

The Art of Repair: What Healthy Relationships Do After Conflict

What if the strongest relationships aren't the ones that avoid conflict…

What if they're the ones that know how to find their way back?

In this episode of Shift Happens with Shay, we'... more

What if one of the hardest parts of healing isn't setting boundaries…

What if it's allowing yourself to receive what those boundaries make room for?

In this episode of Shift Happens with Shay, we're exploring why receiving love, support, kindness, ... more

What if healing wasn't about becoming more confident?

What if it was about needing less convincing?

In this episode of Shift Happens with Shay, we're talking about the difference between chasing and choosing, and how many high-achieving women have ... more

Sometimes the hardest truth to face…

 is the one your body has been trying to tell you all along.

In this episode of Shift Happens with Shay, we explore the quiet disconnection many high-achieving women experience after years of overthinking, overfu... more

Choosing yourself sounds empowering…

 until it actually requires you to do it.

In this episode of Shift Happens with Shay, we’re moving beyond awareness and into action, exploring what it really looks like to choose yourself in everyday moments, esp... more

There comes a point where you realize…

 you don’t trust yourself the way you used to.

Not because you’re incapable.

 Not because you’re broken.

 But because somewhere along the way, you learned it wasn’t safe to listen to yourself.

In this episode,... more

Key Facts

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Podcast Host
Number of Listeners
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Host

Shay
Host of Shift Happens with Shay; licensed therapist and wellness advocate with a focus on boundaries, self-trust, and compassionate growth.

Reviews

5.0 out of 5 stars from 3 ratings
  • Great Podcast

    This is a very satisfying podcast. Definitely very encouraging. Dope!! Keep these episodes coming💚🫶🏾

    Apple Podcasts
    5
    Kingherr K
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the practical, compassionate coaching and actionable prompts.
Quality guests and host expertise are noted as strong positives.
The show feels supportive and empowering for high-achieving women.

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Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Shift Happens with Shay

What is Shift Happens with Shay about and what kind of topics does it cover?

Shift Happens with Shay tends to attract listeners who are navigating major life shifts, especially around relationships, burnout, and self-empowerment. Episodes emphasize boundaries, self-trust, and sustainable personal growth for high-achieving women, often presented as practical coaching and reflective prompts. The show stands out for its consistent, compassionate guidance from a licensed therapist-turned-host and a co-host, with a focus on soft, embodied approaches to change rather than hustle culture. This makes it appealing to listeners seeking actionable mindset shifts, mental health visibility, and supportive community-oriented support.

Overall, the podcast likely serves professionals (many in leadership or high-responsibility role... more

Where can I find podcast stats for Shift Happens with Shay?

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How many listeners does Shift Happens with Shay get?

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What are the audience demographics for Shift Happens with Shay?

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How many subscribers and views does Shift Happens with Shay have?

To see how many followers or subscribers Shift Happens with Shay has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

How many episodes of Shift Happens with Shay are there?

Shift Happens with Shay launched 2 years ago and published 30 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Shift Happens with Shay?

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Where can I see ratings and reviews for Shift Happens with Shay?

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