
Shift Happens with Shay is a playful and heartfelt podcast where women can explore life’s unexpected twists, from relationships to personal growth. Through real, relatable conversations, Shay empowers you to embrace change and grow through every shift life throws your way.
| Publishes | Monthly | Episodes | 30 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthEducationHealth & FitnessSelf-Improvement | |||

Have you ever been so focused on maintaining a relationship that you slowly stopped recognizing yourself in it?
Maybe you stopped expressing your preferences, became the one who always compromised, or convinced yourself that keeping everyone comfort... more
The Courage to Be Seen: When Being Known Feels More Vulnerable Than Being Loved
People may know you as the strong one. The dependable one. The successful one. The woman who always seems to have it together.
But do they actually know you?
In Episod... more
The Art of Repair: What Healthy Relationships Do After Conflict
What if the strongest relationships aren't the ones that avoid conflict…
What if they're the ones that know how to find their way back?
In this episode of Shift Happens with Shay, we'... more
What if one of the hardest parts of healing isn't setting boundaries…
What if it's allowing yourself to receive what those boundaries make room for?
In this episode of Shift Happens with Shay, we're exploring why receiving love, support, kindness, ... more
What if healing wasn't about becoming more confident?
What if it was about needing less convincing?
In this episode of Shift Happens with Shay, we're talking about the difference between chasing and choosing, and how many high-achieving women have ... more
Sometimes the hardest truth to face…
is the one your body has been trying to tell you all along.
In this episode of Shift Happens with Shay, we explore the quiet disconnection many high-achieving women experience after years of overthinking, overfu... more
Choosing yourself sounds empowering…
until it actually requires you to do it.
In this episode of Shift Happens with Shay, we’re moving beyond awareness and into action, exploring what it really looks like to choose yourself in everyday moments, esp... more
There comes a point where you realize…
you don’t trust yourself the way you used to.
Not because you’re incapable.
Not because you’re broken.
But because somewhere along the way, you learned it wasn’t safe to listen to yourself.
In this episode,... more
This is a very satisfying podcast. Definitely very encouraging. Dope!! Keep these episodes coming💚🫶🏾
Key themes from listener reviews, highlighting what works and what could be improved about the show.









Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Shift Happens with Shay tends to attract listeners who are navigating major life shifts, especially around relationships, burnout, and self-empowerment. Episodes emphasize boundaries, self-trust, and sustainable personal growth for high-achieving women, often presented as practical coaching and reflective prompts. The show stands out for its consistent, compassionate guidance from a licensed therapist-turned-host and a co-host, with a focus on soft, embodied approaches to change rather than hustle culture. This makes it appealing to listeners seeking actionable mindset shifts, mental health visibility, and supportive community-oriented support.
Overall, the podcast likely serves professionals (many in leadership or high-responsibility role... more
Rephonic provides a wide range of podcast stats for Shift Happens with Shay. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Shift Happens with Shay and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
Rephonic provides a full set of podcast information for four million podcasts, including the number of listeners. View further listenership figures for Shift Happens with Shay, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
Rephonic provides comprehensive predictive audience data for Shift Happens with Shay, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
To see how many followers or subscribers Shift Happens with Shay has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Shift Happens with Shay launched 2 years ago and published 30 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for Shift Happens with Shay from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
Rephonic provides full transcripts for episodes of Shift Happens with Shay. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.