我是如何走过来的
一颗小梨_这是一档有关心理健康知识的科普类播客，介绍精神疾病的相关知识以及精神科就诊经历，呼吁大家关注心理健康！欢迎大家在评论区积极讨论，传播正能量。希望我的评论区是一个温暖的地方，也欢迎大家积极的点赞转发，并在各个平台订阅我们节目，后续会持续更新，分享更多实用的心理健康小知识！
| Publishes | Twice weekly | Episodes | 5 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Categories | Health & FitnessMental Health | ||
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这期播客讲了讲我参加渡过线下营地的感受，并和大家分享了一下我最近的状态，我相信这期播客是一个非常好的让你了解一个抑郁症患者的渠道，感谢收听！
这一期播客我鼓起了非常大的的勇气，谈到了很多我非常真实的感受，我讲述了最近发生的自杀和住院经历，分享了我报警但没有得到实质性帮助的无力感，这期播客我或许不能给出一个答案，但我能很坚定地告诉你，抑郁症是可以被治愈的，药物是有效的，请不要放弃你的生命，当你遇到困难时刻的时候，请向身边的亲友或者专业人士寻求帮助，如果你也在危机的边缘，那么可以拨打危机干预热线或者心理援助热线
我无意义感的开始和影响
在精神科与心理咨询科就诊
15 次咨询后我终于可以平静的讨论童年
最近一次感受到猛烈孤独
“众叛亲离”的那个瞬间我很想4
感觉被整个世界抛弃了
这期节目聊聊死亡
在本期节目中，你可以收听到
1 我对死亡以及自杀的看法
2 我消极想法的亲身经历
3 我是如何快速应对极端的消极想法
4 社会及家庭可以从哪几个方面来保障安全
5“悲观的认识一定是理性思考的结果，可往往说出来时会被认为是情绪化的”——我对自杀这一行为的思考和感悟
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- 开播啦！
感谢大家支持！
Apple Podcasts5语。。。。。。。。。。。China2 years ago
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