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心理有数

初渡漫谈

《心理有数》是一档轻量化的心理学栏目,让你在碎片时间里轻松收获实用的心理知识。节目结合真实案例、社会调查与生活故事,帮助你看清情绪背后的逻辑,理解人际关系的微妙之处,找到职场和亲密关系中的应对之道。

无论你是在工作中感到困惑,还是在人际交往里想要更多掌控感,这里都有贴近生活的心理学小技巧。

本专辑用简单的故事和清晰的分析,帮你做到对自己有数,对他人有数,对生活有数!

PublishesDailyEpisodes123Foundeda month ago
Language
ZH-CN
Categories
EducationMental HealthHealth & FitnessSelf-Improvement

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Latest Episodes

越努力越无力?那不是你不行,而是“习得性无助”在作祟。本期帮你看清这种心理陷阱,重新找回掌控感。

一句看似温柔的夸奖,往往藏着锋利的刀。否定式赞美不是鼓励,而是无意识的贬低。

当外界声音太吵,我们常常忘了自己是谁。本期带你从《心灵奇旅》出发,学会在喧嚣中听见内心的声音,活出真正的自己。

“凡事多从自己找原因”听起来像成熟,其实可能是心理陷阱。本期带你看清过度自责的根源,学会理智反思、温柔自处。

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Which podcasts are similar to 心理有数?

These podcasts share a similar audience with 心理有数:

1. 天真不天真
2. 思文,败类
3. 知行小酒馆
4. 莫守MineSoul正念冥想
5. 深度睡眠|解压|冥想|疗愈养生|艺术疗愈|白噪音|助眠音乐|轻音乐|苏阳阳频道

How many episodes of 心理有数 are there?

心理有数 launched a month ago and published 123 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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