仙人掌晒太阳
CaCa杰西卡🌵 《仙人掌晒太阳》是一档结合心理学专业和生活实践的成长播客。节目聚焦个人成长、心理健康、亲密关系和家庭教育等主题。 📒 每期推荐一本书或一部影片，主播将咨询室的专业经验， 融入到对书籍，电影和纪录片的解读中，结合真实咨询案例(已脱敏)，分享可落地的方法和练习。 👩 主播杰西卡：心理学博士，研究方向-亲密关系 公益心理倡导人，Bright Village 半公益心理健康工作室创始人 AI 教育平台联合创始人兼 CEO 📖 不说教，不贩卖焦虑，只有真诚的分享和专业的陪伴。就像仙人掌在阳光下生长，我们也一起在书影中慢慢找回内心的力量。
| Publishes | Daily | Episodes | 68 | Founded | 3 months ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Number of Listeners | Categories | Religion & SpiritualityLeisure |
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有没有一道食物，让你一想起来，就会想起某一段人生？
妈妈做的一桌菜，和前任一起去过的餐厅，大学宿舍吃到扶墙出来的自助餐，深夜便利店新上市的饭团……
这一期，我收集了一些听友和美食有关的故事：
有人被妈妈的一桌菜治愈坏心情，有人为了找到一家餐厅重新联系前任，也有人在便利店的新产品里，慢慢熬过了一段特别艰难的时间。
友情提醒：
这一期可能会让你非常想点外卖🌵🌞
感谢所有投稿的听友们！
投稿方式：1 加入听友小组
2 邮箱：brightvillage2017@gmail.com
3... more
说到内向和外向这两个词，大家心里会有高低之分吗？比如觉得外向的人更自信，更容易成功？
我经常会看到“这个世界就是偏爱外向的人”；“世界就是E人的大游乐场”这样的话。
一方面，仿佛内向是很大一个缺点；另一方面，好像外向就等于多了天然的助力，更容易获得成功。
其实我觉得对外向和内向的人来说，都不太公平。
我们整个社会对内向和外向的理解，是不是有点非黑即白了呢？尤其自从MBTI流行起来，内向和外向就被I人和E人给代替了，I人等于社恐，不善言辞；E人等于活泼，善于交际。
从心理学的角度来看，内... more
身为儿女，我们可能都体会过这种感受：苦口婆心劝了无数次，父母还是不听劝不改变；于是又心疼，又生气，又内疚，把自己搞得精疲力竭。
这期节目的启发，来自于一位听友的留言：她发现家里的燃气安全隐患迟迟没有解决，跟父母解释了很多次，都没有引起他们的重视，她想花钱解决，又被指责“浪费”。所以她感到无力，又窒息，不知道该怎么办。
这种矛盾和拉扯，很多人都经历过。
所以我想通过分享《如何跟逐渐年老的父母设立界限》这本书，和大家一起找到既能关心父母、又不把自己耗尽的方式。
1 为什么父母越来越难沟通？ more
春节假期结束以后，我收到一些听友的留言，讲到过年跟爸妈一起旅游，很焦虑，很折磨，感觉需要看心理医生了；但假期结束，又觉得自己对爸妈不够耐心，有点内疚有点想他们。
这种矛盾的感觉我特别能理解，每年我也会带我妈妈一起旅行两三次，我跟妈妈感情非常好，但是我们两个从吃饭这种小事，到消费方式，对孩子的教育观念之类的事情，都有很大的差异，所以每次一起出去玩，都会有不愉快。但是快分开的时候，我又会觉得跟妈妈一起的时间特别温馨，应该多理解她。
所以我就想到了今天这个听友分享的主题：我跟爸妈一起旅游的故事。 more
Reviews
- 救命 好喜欢主播的声音
像是那种哄小朋友的感觉 很好听 爱死啦
Apple Podcasts5cici477China2 months ago - 主播的声音很好听
主播的声音很好听
Apple Podcasts4maggiemagieChina2 months ago - 声音嗲
博主声音明明可以不那么嗲为什么要刻意？听着有点难受。
Apple Podcasts1GoddessxzChina2 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #5 | China/Religion & Spirituality |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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