仙人掌晒太阳
CaCa杰西卡🌵 《仙人掌晒太阳》是一档结合心理学专业和生活实践的成长播客。节目聚焦个人成长、心理健康、亲密关系和家庭教育等主题。 📒 每期推荐一本书或一部影片，主播将咨询室的专业经验， 融入到对书籍，电影和纪录片的解读中，结合真实咨询案例(已脱敏)，分享可落地的方法和练习。 👩 主播杰西卡：心理学博士 🎒小红书：CaCa杰西卡 📖公众号：Caca杰西卡 📮邮箱：brightvillage2017@gmail.com Bright Village半公益心理健康工作室创始人 AI 教育平台联合创始人兼 CEO 📖 不说教，不贩卖焦虑，只有真诚的分享和专业的陪伴。就像仙人掌在阳光下生长，我们也一起在书影中慢慢找回内心的力量。
| Publishes | Twice weekly | Episodes | 99 | Founded | 6 months ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Number of Listeners | Categories | LeisureReligion & Spirituality |
Listen to this Podcast
Latest Episodes
有时候,失去意味着会得到更多。今天的主题是“塞翁失马焉知非福”，我邀请大家分享了自己一些“当时看是坏事，其实反而变成好事”的经历。
不知不觉，“仙人掌晒太阳”已经做了一百期节目，我最想感谢的就是每一位收听和订阅的朋友们。很多话就放在心里了，我会用更好更真诚的内容来回报大家！
今天在评论区留言的朋友，会有三位获得一本心理学工具书作为感谢，喜欢的大家可以留言参加抽奖。
再次谢谢投稿和收听的朋友们，祝大家都能够在暂时的困难和挑战中获得好的运气！
本期BGM：Morning-K!O
下期投稿主... more
-关于容错率，低成本试错和“曲线救国”
大家有没有在某个时刻后悔过自己的选择？
选错了专业，进入了不喜欢的行业；第一份工作做得很痛苦；或者到了某个年纪才发现：原来我真正想要的生活，不是现在这样。
我们从小好像听了太多“一步错，步步错”的故事。好像成功的人，都是很早就知道自己要什么，然后坚定地走在一条正确的路上。
但真实人生不是这样的。
这一期，我想结合两本书，《成长的边界》（界限）和《斯坦福大学人生设计课》，聊聊为什么人生的容错率其实比我们想象中高很多。
《成长的边界》：很多人的优势不是来自很早... more
-从边界感，亲密关系到自我价值
父亲不是母亲的替补，也不只是“赚钱养家”的那个人。他可能影响女儿如何看待自己、如何与男性相处，如何建立边界和身体自尊；也可能影响儿子如何理解责任/情绪/脆弱/亲密关系，以及所谓的“男子气概”。
长大以后，我们还能怎样重新理解这些影响？如果父亲没有给过我们理想中的爱、保护和支持，我们又能不能一点点把自己重新养一遍？
本期提到的书
1《为什么父亲的照护和母亲的照护一样重要》
2《强大的父亲和强大的女儿》
3《何以为父:影响彼此一生的父子关系》
4《成年女... more
-从微小的生活里获得勇气和秩序感 耳鸣又焦虑的一天，我再次打开了电影《借东西的小人阿莉埃蒂》。
阿莉埃蒂一家生活在地板下面，对我们来说很普通的一张桌子，一块方糖，一根针，对他们来说都是巨大的世界和珍贵的礼物。他们每天都要面对危险，面对失去和不确定性，但还是认真地布置家，煮茶，收拾生活，勇敢地出门。
我在他们一家身上，看到了自己，也看到了很多朋友的影子：一边焦虑，一边努力生活；一边觉得自己很渺小，一边又在很多时刻展现出很大的勇气。
所以这一期就想和大家分享这部电影，分享我对焦虑，秩序感，边... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Reviews
- 讲得非常好
杰西卡不仅讲的非常优秀 而且声音非常好听 我一个高中生都可以收获到很多东西 这个苹果自带的播客不能发表每一集的评论就有点可惜了 还有一些问题想请教杰西卡 总之推荐给大家
Apple Podcasts54567（…China2 months ago - yes！
时间不长 但是很精简 举的例子也都是很大众 有时候可能就像朋友的闲聊 有时候就像姐姐在开导我 就像关于友情的这一期 我才发现 原来自己不是自己最好的朋友 我虽然有时候挺自私 但也没有真正了解自己
Apple Podcasts4总被友情所困的小彤学China3 months ago - 刚开始听播客不久
其他的流行播客要不就是很吵很杂乱，篇幅很大找不到重点，听这个内心很自然的能平静下来，也很适合睡觉前听一会，而且杰西卡声音很好听哎，喜欢喜欢😍
Apple Podcasts5CR滚出去China4 months ago - 救命 好喜欢主播的声音
像是那种哄小朋友的感觉 很好听 爱死啦
Apple Podcasts5cici477China5 months ago - 主播的声音很好听
主播的声音很好听
Apple Podcasts4maggiemagieChina5 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #5 | China/Religion & Spirituality |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About 仙人掌晒太阳
Where can I find podcast stats for 仙人掌晒太阳?
Rephonic provides a wide range of podcast stats for 仙人掌晒太阳. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to 仙人掌晒太阳 and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does 仙人掌晒太阳 get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for 仙人掌晒太阳, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for 仙人掌晒太阳?
Rephonic provides comprehensive predictive audience data for 仙人掌晒太阳, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does 仙人掌晒太阳 have?
To see how many followers or subscribers 仙人掌晒太阳 has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to 仙人掌晒太阳?
These podcasts share a similar audience with 仙人掌晒太阳:
1. 脑袋空空 empty mind
2. 思文，败类
3. 来都来了 | 听了再走
4. 你，静不下来
5. 搞钱女孩
How many episodes of 仙人掌晒太阳 are there?
仙人掌晒太阳 launched 6 months ago and published 99 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact 仙人掌晒太阳?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for 仙人掌晒太阳?
Rephonic pulls ratings and reviews for 仙人掌晒太阳 from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for 仙人掌晒太阳?
Rephonic provides full transcripts for episodes of 仙人掌晒太阳. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.