动点心思ThingsChange|泛心理
来野_动点心思是一档由多名北师大临床与咨询心理方向研究生随机组合的群像电台，将至少包含心理学角度解读热点话题、心理学书籍分享、心理咨询知识科普等三个专栏。
邮箱：如果你有节目主题相关的困扰，欢迎来信，地址3166285689@qq.com。请注明昵称，以及是否愿意在节目中公开。信件回复不可替代医疗或心理治疗。
听友群：请添加微信「tasiaqiang」并备注「动点心思」。
PS：同名小红书、微博和豆瓣已开通，欢迎大家关注~
| Publishes | Twice monthly | Episodes | 55 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Number of Listeners | Categories | Self-ImprovementHealth & FitnessMental HealthEducation |
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Latest Episodes
从困于“时期性”的情绪波动，到对心理咨询师产生情感的来访者；从总在人际中感到恐惧与空白的年轻人，到因ADHD特质而屡屡“搞砸关系”的听友；直至那个终极追问：如何面对死亡恐惧？本期节目，我们收到了八封关于内心困境的坦诚来信，我们用心理学的视角，与远方的你们开启了一场陪伴式的对话，希望这些真诚的分享与探讨，能为你带来些许关于如何与自身情绪、记忆、关系乃至生命和解的思考。【本期您将听到】00:32 乖到让人心疼的你，别再用自律对抗“时期性”了；10:13 爱上心理咨询师怎么办？19:28 一个人出门就... more
你有没有总是不断陷入一段让你受伤的关系？你有没有试过，明明心里很难受，却说不出口，甚至哭不出来？你有没有经历过一句话就会让你破防的瞬间？可能这些都和很久以前的某件事或者某段经历有关。本期节目通过讲述治疗师凯瑟琳·吉尔迪纳的执业记录--《早安怪物》中最让人心疼也最让人敬佩的来访者的真实故事，看创伤经历者如何与内心的“怪物”和解，在创伤的废墟上重建生活。他们是：劳拉，那个9岁就被爸爸丢在森林里的女孩，长大后总在关系里当“拯救者”，却永远觉得自己不配被爱。丹尼，原住民寄宿学校的幸存者，失去妻女后却流不... more
【主播】亦扬（小红：亦扬）来野（小红：来野很幸运）Jenny（公号：思享咖啡馆）任意（小红：任意在路上）【内容概览】本期是「动心解忧铺」问答栏目第5期。我们收集了七位听友的真实困惑，涵盖自我成长、情绪调节、消费心理、家庭关系等多个维度。从“在健身房被嘲笑”的自卑与反击，到“知行不一”的内心拧巴；从“如何停止内耗”的抑郁困境，到“父母争吵带来的情感阴影”……我们尝试用心理学与生活经验的视角，陪你一起梳理这些“说不清又道不明”的情绪瞬间。【本期节目您将听到】在健身房被陌生人嘲笑“怎么练都没用”，该如... more
你是否常因噪音烦躁不已？是否对他人情绪过度共情，陷入内耗？高敏感（HSP）并非缺陷，而是与生俱来的天赋。本期节目，动点心思三位主播将从心理学视角，深入探讨高敏感人群的四大核心特征（DOES模型），分享亲身困扰与独特优势，并带来“正向共情”与“内在家庭系统（IFS）”两种实用工具，帮助你与自己的高敏感特质温柔相处，将其转化为宝贵的力量。00:28 说说高敏感故事与自我觉察05:18 关于高敏感HSP的定义06:14 详解高敏感的四大核心特点（DOES模型）D：深度加工O：易过度刺激E：情绪反应强烈... more
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Reviews
- 挺不错的
节目中的小故事挺好听的，讲的也不错😁
Apple Podcasts4虚汲China4 months ago - 思绪很乱 听了之后内心很舒服 值得推荐
找到一个有内容的节目不容易 而且主播的声音也好听 听着像是北京人
Apple Podcasts5做个有用的人-Chinaa year ago - 很治愈！很推荐！
选题都挺实际的，有内容有深度！能引起很多反思和思考，个人非常喜欢，一期不落，希望能推荐点书～\(//∇//)\
Apple Podcasts5酸奶味鱼肉Chinaa year ago - 对于轻度有心理障碍的超级良药
💫从第一期听到了现在，每期都很用心的制作，推荐的书籍也很优秀，《时间的香气》这本书买了，真的会缓解一些对时间的焦虑和对环境的压力，活得更自在洒脱一些…人生短短两万多天，为什么要让自己那样痛苦呢…很感谢北师大心理学的专业姐妹们，分享了这么优质的内容…😌
Apple Podcasts5Laurel_YHChinaa year ago - 推荐推荐
期待多分享些现实案例～aka莲花楼这期好评～
Apple Podcasts5aaaablingChinaa year ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #196 |  France/Health & Fitness/Mental Health |
Apple Podcasts | #6 | China/Health & Fitness/Mental Health |
Apple Podcasts | #17 | China/Health & Fitness |
Apple Podcasts | #240 |  South Korea/Health & Fitness/Mental Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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How many episodes of 动点心思ThingsChange are there?
动点心思ThingsChange launched 2 years ago and published 55 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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