动点心思ThingsChange|泛心理
来野_动点心思是一档由多名北师大临床与咨询心理方向研究生随机组合的群像电台，将至少包含心理学角度解读热点话题、心理学书籍分享、心理咨询知识科普等三个专栏。
邮箱：如果你有节目主题相关的困扰，欢迎来信，地址3166285689@qq.com。请注明昵称，以及是否愿意在节目中公开。信件回复不可替代医疗或心理治疗。
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PS：同名小红书、微博和豆瓣已开通，欢迎大家关注~
| Publishes | Twice monthly | Episodes | 65 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Number of Listeners | Categories | Health & FitnessEducationSelf-ImprovementMental Health |
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Latest Episodes
本期节目，我们来聊聊《给阿嫲的情书》这部电影，聊一个听起来有点“老派”的词——情义。电影里有三个人：木生、淑柔、南枝。一个把“有情有义”刻进骨头里，一个用一辈子守住一个“信”字，一个替别人写了18年家书却从未被收信人知道名字。这期节目没有停留在感动层面，而是试图理解他们：为什么会这么做？他们的心理动力是什么？他们的选择对我们今天的生活有什么启示？——不是为了歌颂，而是想知道：在什么都算得清清楚楚的时代，为什么还有人选择不算？【您将听到】木生为什么一次次放弃回家的机会去救人？为了情义他豁出命去，值... more
母女关系，是我们一生最亲密也最纠缠的课题。它不是非黑即白的“好”与“不好”，而是藏着投射、控制、角色倒置、代际创伤的复杂羁绊。这一期节目，主播们聊共生融合、补偿投射、打压否定、情感疏离……也聊如何从痛苦里长出力量，在爱与痛之间，找到属于自己的平衡。主要内容：1. 母女关系是动态流动的，没有标准答案，只有“适合彼此”的距离2. 早年亲子互动会内化为你的情感模板，影响亲密关系与自我价值3. 妈妈的行为背后，是跨代传递的创伤与未被满足的需求4. 改变不了妈妈，就改变自己：哀悼缺失、守住边界、停止内耗5... more
很多自媒体内容会给“主体性”误贴上一些标签，比如“主体性=不好惹”“主体性=0讨好”等等，这些可能会造成我们对于主体性的误解，进而产生焦虑，好像如果我不是天生反骨或者强硬就是没有主体性的。今天我们把“主体性”从哲学和心理学里重新捞出来。通过原生家庭、友谊、亲密关系以及职场等多个场景中的关系去拆解，我们的主体性是如何被影响的。从原生家庭里“乖孩子”的生存策略，到亲密关系里的“他者欲望”，再到职场里那种“我自己逼自己”的剥削，我们试着拆解那些让你“感觉不到自己体积”的现场，也聊聊到底该如何去获得主体... more
朋友渐行渐远，宿舍关系窒息，总觉得自己不如别人？你不是一个人。高敏感、内耗、被比较压垮……这期回信，我们聊聊如何不被关系困住，找回自己的节奏。【时间轴】01:11 第一封信：朋友疏远、自卑别人的进步、宿舍低气压
→ 人际关系的情境绑定属性、社会比较（上行vs平行VS下行）、内归因偏差21:07 第二封信：父母离异，第一次恋爱，不敢表达、情绪习惯性攒着
→ 依恋模式、内在小孩、健康亲密关系的六个维度、戈特曼“房子理论”、情绪日志42:28 第三封信：发现师兄出轨，告诉师姐后被室友质问，情急之下撒谎... more
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Reviews
- 最爱的
我第一次遇上全是我想听的选题的🥹可以永播吗
Apple Podcasts5林安OyiChina3 months ago - 挺不错的
节目中的小故事挺好听的，讲的也不错😁
Apple Podcasts4虚汲China9 months ago - 思绪很乱 听了之后内心很舒服 值得推荐
找到一个有内容的节目不容易 而且主播的声音也好听 听着像是北京人
Apple Podcasts5做个有用的人-Chinaa year ago - 很治愈！很推荐！
选题都挺实际的，有内容有深度！能引起很多反思和思考，个人非常喜欢，一期不落，希望能推荐点书～\(//∇//)\
Apple Podcasts5酸奶味鱼肉Chinaa year ago - 对于轻度有心理障碍的超级良药
💫从第一期听到了现在，每期都很用心的制作，推荐的书籍也很优秀，《时间的香气》这本书买了，真的会缓解一些对时间的焦虑和对环境的压力，活得更自在洒脱一些…人生短短两万多天，为什么要让自己那样痛苦呢…很感谢北师大心理学的专业姐妹们，分享了这么优质的内容…😌
Apple Podcasts5Laurel_YHChinaa year ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #3 | China/Health & Fitness/Mental Health |
Apple Podcasts | #11 | China/Health & Fitness |
Apple Podcasts | #93 |  Hong Kong/Health & Fitness/Mental Health |
Apple Podcasts | #177 |  South Korea/Health & Fitness/Mental Health |
Apple Podcasts | #213 |  Singapore/Health & Fitness/Mental Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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动点心思ThingsChange launched 2 years ago and published 65 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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