动点心思ThingsChange|泛心理
来野_动点心思是一档由多名北师大临床与咨询心理方向研究生随机组合的群像电台，将至少包含心理学角度解读热点话题、心理学书籍分享、心理咨询知识科普等三个专栏。
邮箱：如果你有节目主题相关的困扰，欢迎来信，地址3166285689@qq.com。请注明昵称，以及是否愿意在节目中公开。信件回复不可替代医疗或心理治疗。
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PS：同名小红书、微博和豆瓣已开通，欢迎大家关注~
| Publishes | Twice monthly | Episodes | 59 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Number of Listeners | Categories | EducationHealth & FitnessMental HealthSelf-Improvement |
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Latest Episodes
【主播】亦扬（小红：亦扬）任意（小红：任意在路上）【内容概览】这是一期关于"停下来"的对话。Gap Year在发达国家是教育的重要组成部分，而在国内却仍带着"空窗期""啃老"的污名。这期节目里，两位主播坦诚分享了自己Gap的完整心路历程——从那个"复杂艰难的决定"，到Gap期间的期待与失落，再到与社会时钟的对抗、对自由本身的重新理解。没有标准答案，只有真实的生命体验：在车里独处的Gap Hour，扔掉硬币才能做出的决定，面对"你在社会上处于什么位置"时的茫然，以及最终与"高功能但高耗能"的自己达... more
我们从2026年1月大热的Netflix韩剧《爱情怎么翻译》出发，聊聊亲密关系里的"依恋修复"与"自我整合"。【本期内容】03:35《爱情怎么翻译》剧情介绍06:50 车茂熙的"分裂"与保护性人格08:04 剧集中关于创伤与记忆的心理学机制12:28 如何看待车茂熙的情绪20:40 为什么我们总在幸福来临时推开对方 26:41 聊聊依恋类型怎么分和它能不能被改变29:36 周浩镇：不是完美恋人，是"足够好"的普通人 37:31 想象新的可能：打破依恋类型的代际传递39:12 创伤不需要被赶走，而... more
又到年尾，在信息纷扰的世界里，我们说了太多道理，听了太多建议，但内心深处那些真正的转变，却往往始于一次又一次无声的体验。
这期特别的年终茶话会节目，我们想暂时放下道理，和你一起围坐在“体验”的炉火边，分享三段温暖的火光：
01:10 第一段光，来自「播客」： 那些独自通勤、深夜未眠的时刻，是我们，在相互陪伴，从某些角度来讲，我们从未真正孤独。
19:00 第二段光，来自「咨询」： 咨询中最深刻的体验，或许不是找到了答案，而是第一次，有人完整地接住了我们的不知所措，并相信我们有力量生长。
42:4... more
这是一期关于生命尊严与自我接纳的深度对谈。从主播Sissy提出的一个话题“每个生命都光荣”出发，从人生的5个阶段，我们找回生而为人的骄傲，又警惕偷走光荣感的羞耻剧本。【本期您将听到】00:30 咨询师的不完美开场@0-6岁儿童期04:35 依恋的镜子，解读安斯沃斯依恋实验07:34"哭"的羞耻与内化15:07光荣剧本：妈妈与壁虎的故事@12-18岁青春期18:06 李风的"空心病"31:26 愿望达成的方法：三分钟未来日记@19-40岁成年期36:45 快递师傅的"侠客"瞬间39:01... more
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Reviews
- 最爱的
我第一次遇上全是我想听的选题的🥹可以永播吗
Apple Podcasts5林安OyiChina23 days ago - 挺不错的
节目中的小故事挺好听的，讲的也不错😁
Apple Podcasts4虚汲China6 months ago - 思绪很乱 听了之后内心很舒服 值得推荐
找到一个有内容的节目不容易 而且主播的声音也好听 听着像是北京人
Apple Podcasts5做个有用的人-Chinaa year ago - 很治愈！很推荐！
选题都挺实际的，有内容有深度！能引起很多反思和思考，个人非常喜欢，一期不落，希望能推荐点书～\(//∇//)\
Apple Podcasts5酸奶味鱼肉Chinaa year ago - 对于轻度有心理障碍的超级良药
💫从第一期听到了现在，每期都很用心的制作，推荐的书籍也很优秀，《时间的香气》这本书买了，真的会缓解一些对时间的焦虑和对环境的压力，活得更自在洒脱一些…人生短短两万多天，为什么要让自己那样痛苦呢…很感谢北师大心理学的专业姐妹们，分享了这么优质的内容…😌
Apple Podcasts5Laurel_YHChinaa year ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #8 | China/Health & Fitness/Mental Health |
Apple Podcasts | #22 | China/Health & Fitness |
Apple Podcasts | #107 |  Taiwan/Health & Fitness/Mental Health |
Apple Podcasts | #108 |  South Korea/Health & Fitness/Mental Health |
Apple Podcasts | #132 |  Hong Kong/Health & Fitness/Mental Health |
Apple Podcasts | #212 | Hong Kong/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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1. 【心理有数】理解自己，也理解世界
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How many episodes of 动点心思ThingsChange are there?
动点心思ThingsChange launched 2 years ago and published 59 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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