生命管理技术 | 心灵充电宝
如缘而在本专辑是生命管理技术的基础应用篇，它是专门针对一些普遍共性的情感困惑，用生命管理技术进行一些解析；带你换个方式去透视这些境遇；同时你可以从中得到一些相关的生命管理工具，以便你自己可以用来处理类似的问题，更重要的是，让你能够在源头上预防问题的发生，能够真正把握自己的人生，做自己生命的主人。
| Publishes | Twice weekly | Episodes | 41 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Categories | Health & FitnessMental Health | ||
Listen to this Podcast
Latest Episodes
按说一个方方面面都很优秀的人，不会是一个很自卑的人，更不该终日被自卑感折磨，但事实上，这样的拧巴却还真不是什么稀罕事，为什么会是这样呢？怎么才能走出被自卑折磨的困境呢？咱们今天就来聊聊这个话题吧……
一位前途似锦的研究生，在刚刚入学不过两个多月，就决绝地结束了自己的生命。到底是什么原因让她如此这般的生无可恋呢？
而另一位学霸高中生，在临近高考之际，不幸被确诊患了抑郁症，那又是什么原因导致一位优等生也觉得活着没有意思了呢？
所幸的是她的轻生不仅没有得逞，而且还成功地走出了抑郁，那又是什么让她重获新生的呢？
之前在第25期里咱们聊过，好人难当，委屈多多，那还要不要对人好呢？有兴趣的话，可以回听。一个很有意思的问题，就是做了好人为什么还会有委屈呢？又该如何去化解做好人的委屈呢？今天咱们就来聊聊这个话题吧……
老话说：人生不如意事十之八九，这就够让人沮丧的了，可还有“福不双至，祸不单行”呢，那还让不让人有好心情了呀？你遇到过倒霉事儿一件接一件地整蛊人吗？有个网络流行词儿，把这种情况叫做“水逆”，为什么会遇到这种所谓的“水逆”时刻呢？我们又该如何去破解“水逆”呢？今天咱们就来聊聊这个话题吧……
一个是原本就没打算结婚，只是为了安慰父母勉强相亲凑合结婚的人，一个是整天赋闲在家却万事不操心，只管逍遥自在快活的人，你觉得他俩的婚姻会是个什么样子呢？听我跟你讲讲他们的婚姻故事吧，看看到底有没有可取之处？
常有人感叹自己命运不济，为啥好事儿来临就总是轮不上自己呢？咳~都是性格惹的祸，不都说性格决定命运嘛，可是“三岁看老，秉性难移”，自己那倒霉的性格，真的就改不了了吗？
常常听到人说自己很累，工作累，周末休息也累，白天累，晚上还睡不好；精力集中不了，精力不够用，紧张、焦虑、没有创造力、压力山大……为什么会那么累呢？随着科技的发展，我们越来越不需要干重体力活，甚至连一般的体力活都不用干了，吃完饭都有洗碗机，搞卫生都有扫地机，越来越不干活了，那咋还总还那么累呢？你也会觉得这么累吗？那我们今天就来聊聊：我们为什么会那么累，怎么才能不再那么累吧……
我们学走路的时候，失败过多少次，摔过多少跟头？但是又有谁因为摔过跟头，或怕再摔跟头，而放弃了行走呢？所以屡败屡战才是我们正常的成长路径嘛。可是为什么后来我们长大了，却在经历了失败之后，会那么轻易地就放弃了呢？这是能力的问题吗？失败一次或几次就能说明永远做不到了吗？一而再地失败很丢人吗？什么才是我们不能坚持做下去的拦路虎呢？我们又何以能重拾屡败屡战，越挫越勇的本事呢？
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #164 | China/Health & Fitness/Mental Health |
Top Mental Health Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
|---|---|---|---|---|---|
| Professions | Age Range | Household Income | |||
| Social Media Reach | |||||
Frequently Asked Questions About 生命管理技术
Where can I find podcast stats for 生命管理技术?
Rephonic provides a wide range of podcast stats for 生命管理技术. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to 生命管理技术 and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does 生命管理技术 get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for 生命管理技术, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for 生命管理技术?
Rephonic provides comprehensive predictive audience data for 生命管理技术, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does 生命管理技术 have?
To see how many followers or subscribers 生命管理技术 has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
How many episodes of 生命管理技术 are there?
生命管理技术 launched 4 years ago and published 41 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact 生命管理技术?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for 生命管理技术?
Rephonic pulls ratings and reviews for 生命管理技术 from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for 生命管理技术?
Rephonic provides full transcripts for episodes of 生命管理技术. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.