
Get coached up every Wednesday with Jasmine Henderson, 3x World Record holder, former professional soccer player, author, speaker, and mom! Coach Jasmine has helped many soccer players with their mental and emotional fitness in her 20 years of coaching experience nationally and internationally. The She Will Rise Podcast was created to support even more players, parents, and coaches and to give you... more
| Publishes | Weekly | Episodes | 13 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessMental HealthEducationSelf-Improvement | ||||

Unfortunately, whether you're a player, a parent, a coach, or a friendly bystander, we've all been exposed to toxic coaches.
It's a sad state in the soccer culture when this is considered a "normal" part of the competitive experience.
I have help... more
"That's just how it works."
"That's how I was raised."
"It's totally normal."
Just because it's normal doesn't mean it's best.
Is the current status quo actually the best we can do?
In this Season 3 opener, Coach Jasmine tackles what's cons... more
How do "Focus Phrases" help in real life?
Three players join Coach Jasmine to discuss the struggles and pressures they deal with and how using focus phrases have impacted them and are changing their lives.
Find out what are their favorite phrases... more
There are things that happen in life that devastate, disappoint, and hurt us.
Sometimes the challenges we face are of our own making, and sometimes things happen that are completely out of our control.
In this episode, Coach Jasmine presents a ph... more
Do you tend to judge something you did as either just "good" or "bad?"
When you get asked how you did, do you usually go straight to what you did wrong first?
These habits aren't helping you move forward.
They aren't helping you level up!
The... more
"I don't wanna look too bossy or like a know-it-all."
"What if they think I'm being too selfish or a ball hog?"
"Do I even belong on this team?"
You are NOT a problem.
You ARE a problem solver.
You are an answer.
God has placed you right ... more
Do you ever look back at your life or at a game and ask yourself, "How did I get here?"
Then, suddenly, all of the "would've" "should've" "could've" 's come flooding in.
A sad, disappointed feeling hits the pit of your stomach.
Regret.
We usu... more
What do you do when the spotlight is all on you?
Do you freeze up? Do you overthink it? Do you question yourself?
Thoughts begin to take hold:
"Don't mess up. Don't embarrass yourself. I always make a mistake. I'll never get it right. I can't d... more
So so excited for this series!









Listeners, social reach, demographics and more for this podcast.
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