
She needs you. A podcast with weekly mental health and wellness topics from a licensed therapist to heal your inner child and find your most fulfilled life.
| Publishes | Weekly | Episodes | 4 | Founded | a month ago |
|---|---|---|---|---|---|
| Categories | Mental HealthHealth & Fitness | ||||

The holidays can be stressful! I’m here to tell you that you don’t need to ‘just get through it.’ In this episode we uncover how to build nervous system safety in you so you don’t feel disconnected during the holidays. We self abandon and wonder why ... more
If you’re going to slap someone if they tell you to just do box breathing - this episode is for you.
Anxiety isn’t a flaw - and there are no magic coping skills coming to save you. Here we unpack why our nervous system reacts the way it does, why th... more
Have you ever gotten to a place where you’re so worn out that you don’t even see you anymore? Give this episode a listen to get inspired not tired and follow all the way to the end for a guided meditation to leave you feeling refreshed and grounded. ... more
Welcome to She Needs You, the podcast where I share insights as a licensed therapist learning and growing through her own messy life. I’m so glad you’re here! This episode shares the story to the name. Stay tuned for more.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #80 | |
Apple Podcasts | #207 |










Listeners, social reach, demographics and more for this podcast.
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this podcast launched a month ago and published 4 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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