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Artwork for She Needs You: A podcast about being there for yourself

She Needs You: A podcast about being there for yourself

Hannah DiMatteo | Therapist; Host

She is your intuition, your inner child, the part of you that learned to stay small to survive. This work is for every gender. We were all taught to self abandon. I speak from a female reference because that’s been my experience but this work is universal. This podcast is about finding yourself. Learning, guiding, and trusting in you. Get off of autopilot and live. Hosted by a licensed therapist, ... more

PublishesWeeklyEpisodes13Founded4 months ago
Number of ListenersCategories
Health & FitnessMental Health

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Artwork for She Needs You: A podcast about being there for yourself

Latest Episodes

Traditions and history can be beautiful - Find your way back to something peaceful. Before social media, before the constant ping of our phones. Take a moment with me and reflect on what traditional mindsets you want to keep.

Thanks for being here! ... more

Triggered? Tempted? About to spiral?

Press play on this episode before you press send.

We’ve all been there… You say things thinking they will make you feel better and all you feel is anxious.

This episode dives into what we can do instead to f... more

Fall in love with your life, you are the main character. You can love your life, now.

This episode focuses on really being mindful with your wellness, healing your nervous system, and becoming a person who loves themselves.

Because you don’t have t... more

Hustle culture is a lie: urgency is a lie: time was made up. Sit with me and slow down. Let’s do less and live more.

Follow this podcast for a safe space to find calm.

#mentalhealthmatters #traumainformed #safety #therapy

A gentle episode for sensitive, kind people living in a loud world. We talk about letting go of perfection, holding space for big feelings, and learning to care for ourselves when so much feels out of our control. The episode ends with a calming guid... more

No one understands me. I don’t feel included. Nobody feels the way that I do.

These quiet beliefs don’t just live in our thoughts — they shape our reality, our relationships, and the way we move through the world. When a part of us has learned that ... more

Ever wonder why you’re so irritated with the customer service reps on the phone? Why you can’t stand your boss?

Do you often tell yourself to calm down or to just stop being anxious?

Listen to this episode to find out how telling yourself to just... more

Therapy has a reputation — and honestly, some of it is earned. Maybe it didn’t work for someone you know. Maybe you tried it once and left feeling judged, misunderstood, or like you paid someone to nod at you for 50 minutes.

In this episode, we brea... more

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this podcast launched 4 months ago and published 13 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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