Shades of Strong® Podcast | From “Strong Black Woman” to Supported Black Woman
Shirl | Shaddes of StrongShades of Strong® is the podcast for Black women ready to trade the weight of “Strong Black Woman” for something better: real, lasting support. Through honest conversation, storytelling, and the Support Languages™ framework, host Shirl explores what strength has cost Black women, what support actually looks like in real life, and how we can stop carrying everything alone. Each episode offers langu... more
| Publishes | Daily | Episodes | 282 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | RelationshipsPersonal JournalsSociety & Culture | |||
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Latest Episodes
Radiah Shabazz Harold was doing what so many women are used to doing. Managing responsibilities.
Taking care of what needed to be done.
Showing up, even when it wasn’t easy. From the outside, it looked like she had everything under control. But insid... more
Didi Hairston is doing something many people don’t fully understand. She’s showing up. Not because everything is okay.
Not because she has it all figured out.
But because she’s choosing to keep going, even while navigating severe depression. In this ... more
Nikquan Lewis learned early how to handle things on her own. Figuring it out wasn’t optional. It was necessary. From a young age, she was navigating responsibilities that required her to grow up quickly. There wasn’t room to pause, and there wasn’t s... more
Sadija Smiley had been holding everything together for a long time. Showing up.
Taking care of what needed to be handled.
Making sure nothing around her fell apart. From the outside, it looked like she had it all under control. But underneath that wa... more
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- Love this!
Listening to this podcast provides me with information and validation for what I am doing in my life. ❤️❤️❤️
Apple Podcasts5Author Rockymore
United States14 days ago - Mean
Very mean
Apple Podcasts1johnabraham1337United States4 months ago - Real. Needed. Healing
I don’t usually leave reviews, but this podcast is different. It feels like sitting with your favorite auntie who just gets it. Shirl talks about strength and softness in a way that makes you rethink how you’ve been carrying everything. She doesn’t just talk at you, she talks to you and you can tell it’s coming from a real place.
There’ve been episodes where I had to pause and just breathe. Others where I replayed certain parts because it felt like she was reading my journal. I found this podca... more
Apple Podcasts5Jayci MilUnited States8 months ago - “Until next time take care of you”❤️
Very outspoken, Shirl say the things people may be scared to say, or even won’t allow themselves to be vulnerable about. Touching on every subject and the problems of our community! This podcast is a breath of fresh air and reassurances me know that even when I feel like I’m alone , I’m not alone! Keep doing your thing sis
Apple Podcasts5Ladaishia12356United States8 months ago - i’m back😊
i listened to another podcast about protecting your peace and how we should be mindful on whether we’re doing it to hurt or genuinely give ourselves a moment. i love how you discuss topics that seem a if a lot of disagreements may come from it, but you explain everything so thoroughly you make me want to put the things i’ve learned for these episodes into my life. i appreciate the work you’re doing for our community while simultaneously creating a safe space for us.
Apple Podcasts5MylesReeseUnited States8 months ago
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Apple Podcasts | #205 |  Denmark/Society & Culture/Personal Journals |
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Frequently Asked Questions About Shades of Strong® Podcast
What is Shades of Strong® Podcast about and what kind of topics does it cover?
This podcast provides a vital platform for Black women, focusing on the transition from the traditional narrative of the 'Strong Black Woman' to embracing a more supported and vulnerable identity. Through engaging storytelling and candid dialogue, it addresses the unique emotional and societal challenges faced by Black women, emphasizing the importance of self-care, mental health, and building healthy relationships. Topics frequently explored include emotional honesty, boundaries, and the redefining of strength to include the need for support and self-compassion. Numerous episodes encourage listeners to reflect on their personal experiences and empower them to prioritize their well-being over societal expectations. This unique approach aims... more
Where can I find podcast stats for Shades of Strong® Podcast?
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How many listeners does Shades of Strong® Podcast get?
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What are the audience demographics for Shades of Strong® Podcast?
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How many subscribers and views does Shades of Strong® Podcast have?
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Which podcasts are similar to Shades of Strong® Podcast?
These podcasts share a similar audience with Shades of Strong® Podcast:
1. Therapy for Black Girls
2. Woman Evolve with Sarah Jakes Roberts
3. Girl Just Heal
4. On Purpose with Jay Shetty
5. Higher Learning with Van Lathan and Rachel Lindsay
How many episodes of Shades of Strong® Podcast are there?
Shades of Strong® Podcast launched 8 years ago and published 282 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Shades of Strong® Podcast?
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What guests have appeared on Shades of Strong® Podcast?
Recent guests on Shades of Strong® Podcast include:
1. Sadija Smiley
2. Juanita Ingram
3. Kimberly Denise Sumpter
4. Shanniky Corbett
5. Emely Rumble
6. Rabia Wood
7. Dr. Froswa Booker-Drew
8. Simone Gordon
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.