Shades of Strong® Podcast | From “Strong Black Woman” to Supported Black Woman
Shirl Hubbard | Shades of StrongShades of Strong® is the podcast for Black women ready to trade the weight of “Strong Black Woman” for something better: real, lasting support. Through honest conversation, storytelling, and the Support Languages™ framework, host Shirl explores what strength has cost Black women, what support actually looks like in real life, and how we can stop carrying everything alone. Each episode offers langu... more
| Publishes | Daily | Episodes | 285 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | RelationshipsSociety & CulturePersonal Journals | |||
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Latest Episodes
Sometimes support for Black women looks like finally deciding not to keep explaining yourself into emotional exhaustion. In this Support Pause, Shirl explores the emotional cost of constantly going back and forth with people who are committed to misu... more
What would you say to your younger self today? In this deeply personal Support Pause, Shirl reflects on sitting crisscross applesauce on the living room floor watching The Mary Tyler Moore Show and dreaming about becoming a writer long before life go... more
We just closed the 26 Black Women Storytelling Series, and I’m still sitting with what it revealed. Not just the individual stories, but the thread that ran through all of them. This episode isn’t a recap. It’s a reflection on what happens when Black... more
Radiah Shabazz Harold was doing what so many women are used to doing. Managing responsibilities.
Taking care of what needed to be done.
Showing up, even when it wasn’t easy. From the outside, it looked like she had everything under control. But insid... more
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- Love this!
Listening to this podcast provides me with information and validation for what I am doing in my life. ❤️❤️❤️
Apple Podcasts5Author Rockymore
United States2 months ago - Mean
Very mean
Apple Podcasts1johnabraham1337United States5 months ago - Real. Needed. Healing
I don’t usually leave reviews, but this podcast is different. It feels like sitting with your favorite auntie who just gets it. Shirl talks about strength and softness in a way that makes you rethink how you’ve been carrying everything. She doesn’t just talk at you, she talks to you and you can tell it’s coming from a real place.
There’ve been episodes where I had to pause and just breathe. Others where I replayed certain parts because it felt like she was reading my journal. I found this podca... more
Apple Podcasts5Jayci MilUnited States9 months ago - “Until next time take care of you”❤️
Very outspoken, Shirl say the things people may be scared to say, or even won’t allow themselves to be vulnerable about. Touching on every subject and the problems of our community! This podcast is a breath of fresh air and reassurances me know that even when I feel like I’m alone , I’m not alone! Keep doing your thing sis
Apple Podcasts5Ladaishia12356United States9 months ago - i’m back😊
i listened to another podcast about protecting your peace and how we should be mindful on whether we’re doing it to hurt or genuinely give ourselves a moment. i love how you discuss topics that seem a if a lot of disagreements may come from it, but you explain everything so thoroughly you make me want to put the things i’ve learned for these episodes into my life. i appreciate the work you’re doing for our community while simultaneously creating a safe space for us.
Apple Podcasts5MylesReeseUnited States9 months ago
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Frequently Asked Questions About Shades of Strong® Podcast
What is Shades of Strong® Podcast about and what kind of topics does it cover?
Shifts in the concept of strength are a frequent focus, with guests and hosts examining how the “strong Black woman” ideal can drain energy and harm health. Across episodes, the conversation centers on practical boundaries, the need for authentic emotional safety, and the emergence of supportive frameworks (like a language-based system for asking for help). Listeners often hear personal testimony from survivors, therapists, and advocates who share actionable steps for rest, self-care, and sustainable support, making the show a candid resource for Black women navigating burnout, caregiving, and professional pressures. Notably, the show blends storytelling with structured guidance, offering both resonance and concrete tools to reframe strengt... more
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How many listeners does Shades of Strong® Podcast get?
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What are the audience demographics for Shades of Strong® Podcast?
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How many subscribers and views does Shades of Strong® Podcast have?
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Which podcasts are similar to Shades of Strong® Podcast?
These podcasts share a similar audience with Shades of Strong® Podcast:
1. She's So Lucky
2. Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman
3. Woman Evolve with Sarah Jakes Roberts
4. The Oprah Podcast
5. On Purpose with Jay Shetty
How many episodes of Shades of Strong® Podcast are there?
Shades of Strong® Podcast launched 8 years ago and published 285 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Shades of Strong® Podcast?
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What guests have appeared on Shades of Strong® Podcast?
Recent guests on Shades of Strong® Podcast include:
1. Radiah Shabazz Harold
2. Didi Hairston
3. Nikquan Lewis
4. Sadija Smiley
5. Juanita Ingram
6. Kimberly Denise Sumpter
7. Shanniky Corbett
8. Emely Rumble
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.