森呼吸說真話
森.呼.吸 心理諮商所我是悅華 我是Lynn 當你願意理解自己，生命就開始轉動。 歡迎來到森呼吸說真話 20 年臨床經驗、500+ 陪伴故事，凝聚成一個信念—— 每個人都能在被接住的片刻，重新找回方向與力量。 讓心，慢慢呼吸； 讓你，回到自己。 Powered by Firstory Hosting
| Episodes | 2 | Founded | 3 months ago | Language |  ZH-TW |
|---|---|---|---|---|---|
| Categories | RelationshipsHealth & FitnessMental HealthSociety & Culture | ||||
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他只是沒回你，為什麼你開始不安？
研究發現：
「被忽略」啟動的大腦區域，和身體疼痛是一樣的。
所以你痛，不是想像，是神經系統的反應機制
這一集，我們聊的是——
被拋棄創傷
為什麼「不被回應」，會比吵架還痛？
為什麼你一邊渴望靠近，一邊又想先逃走？
又該怎麼在關係裡，把自己接回來？
如果你常常：
✔ 對冷淡特別敏感
✔ 習慣腦補最壞結局
✔ 為了不被離開，努力到失去自己
那 你只是曾經沒有被好好接住。
《森呼吸說真話》第二集
讓心我們陪你
... more
離婚後，女性真的更快樂嗎？心理學怎麼說？
很多人以為離婚是一種「失敗」，
但研究發現：
超過一半的女性，在離婚兩年後幸福感大幅提升
不是因為離婚本身讓人快樂，
而是...？
離婚的確會痛，但痛過後，
如果你也在關係裡迷失、掙扎、或正走在復原的路上，
記得：
你不是失敗，你只是正在回家——回到你自己。
讓我們陪你一起，
把那些不敢說的心事，慢慢說開。
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Key Facts
Chart Rankings
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Apple Podcasts | #72 |  Taiwan/Health & Fitness/Mental Health |
Apple Podcasts | #224 | Taiwan/Health & Fitness |
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Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
|---|---|---|---|---|---|
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森呼吸說真話 launched 3 months ago and published 2 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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