
A revolutionary, new approach to alleviating life’s emotional struggles
| Publishes | Twice monthly | Episodes | 250 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||

Most people experience insecurity as something personal—as if it’s part of who they are. But what if it’s not a flaw at all, just a habit that’s been practiced over time? In this episode, I introduce what I call the stream of insecurity-driven thinki... more
We tend to think growing up means becoming more serious—but what if it also means quietly losing something essential? In this Self-Coaching episode, we explore the shift from the spontaneous, carefree joy of childhood to the more measured, self-consc... more
How far away is your phone right now? Within reach? Of course it is. This Self-Coaching podcast isn’t about addiction, and it’s not about telling you to use your phone less. It’s about something quieter—and possibly more important. What happens when ... more
In this Self-Coaching episode, I take you inside Rome’s infamous “bone church,” a place that forced me to confront a truth we all quietly avoid: life is short. But this isn’t about death—it’s about how we live. Why do we push certain thoughts away? A... more
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #248 |
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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Focused on emotional well-being, the content explores themes such as self-coaching, authenticity, and the detrimental impacts of self-criticism. The host frequently discusses the nuances of mental health challenges, including insecurity, procrastination, and the psychological underpinnings of emotions. Additionally, practical strategies for personal growth and self-trust are offered throughout various episodes, making it an engaging resource for listeners striving to navigate their emotional landscapes. A particularly unique aspect involves connecting real-life situations with deeper psychological insights, encouraging a reflective journey towards self-improvement.
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Self-Coaching launched 6 years ago and published 250 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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