Mental Wealth Is Health.
Sanford McmurrayMental Wealth Is Health podcast and practice focuses on the mind body connection. Sanford speaks from a loving, vulnerable, non-judgemental and authentic place as he encourages our youth and their families to let how they truly feel about each other guide their conversations and even there conflicts. And let that lead them to a better understanding of how to help each other reconnect. Not just wit... more
| Publishes | Weekly | Episodes | 46 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Category | Education | ||||
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Latest Episodes
Poverty of relationships can disrupt normal development, influence how the brain works,put you at risk for physical and mental problem,
I am a father and grandfather, and I know I have passed trauma to my kids and grand kids. Adverse childhood experiences ( ACE’s) are not talked about, taught or looked at with urgency it should have. * A person with a ACE score of 4 or more is twice ... more
I woke up today and thought about how sex has changed my life and how my relationship have been ruined from doing it and not doing it. I am not blaming my parents for all of my dysfunction around sex, after childhood I still continued to do in a lot ... more
We are trapped in our own self made prisons and our capitalist creation is taking advantage of our weakness for food, sugar, alcohol, cars, gambling, shopping, binging on reality TV, Netflix etc. These media companies and other marketing systems know... more
The most devastating mental wealth issue on the planet is rarely mentioned or talked about when come healing our youth. Many of you will never hear the term Adverse Childhood Experiences or ACES for short. Again you won’t here about ACEs at home or i... more
Why are we not getting the help we need? We are in a very aggressive digital age and it’s killing our connection to our centre or KWAH! I made that word up, it’s so fun to say,?KWAH! We are disconnected though and we need to find our way back. Are yo... more
We are so busy hiding in our prisons, I mean our houses we have forgotten their is whole world out there. We keep complaining about people, COVID, men complaining about women and women complaining about men, jobs, property all tough issues yet are th... more
Many men think 🤔 it’s more realistic to escape for awhile through unhealthy habits (drinking, secret relationships, isolation, abuse of self or others, avoiding deep conversation etc). Anything that will numb them or provides escapism. I say these t... more
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