Running Revolution
Virgin Active RevolutionCorri, cammina o passeggia in compagnia di Revolution.Il tempo vola, con questo allenamento, dove alterni esercizi ed andature per migliorare la tecnica e raggiungere i tuoi obiettivi.Per nuovi contenuti digitali vieni a trovarci sul sito www.virginactiverevolution.com.
| Publishes | Daily | Episodes | 146 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language |  Italian | Categories | FitnessHealth & Fitness | ||
Listen to the Podcast
Latest Episodes
Calore, intensirtà, leggero bruciore muscolare, esattamente in questo ordine... Una Running Burn entusiasmante ricca di tante belle emozioni. Attraverso queste ultime si consumano più kcal, è risaputo.
Se fosse un andatura sarebbe, STARE BENE. Sembra un gioco di parole apparentemente senza troppo senso, invece oggi vorrei portare l'attenzione proprio su quanto sia importante avere cura di sè. Se a questo ci uniamo la bellezza dell'allenarsi beh all... more
Allenamento con l'obiettivo di aumentare e migliorare le proprie tecniche di corsa. Il programma comprende tutte e 4 le andature proposte dalle più lente (walk) a quelle più performanti (sprint).
Amatevi ed ascoltatevi. Suddividiamo il nostro workout in 3 parti per dare spazio ad un'intensità crescente... Focus Respiro, postura, consumo Kcal. Insomma, un modo alternativo per imparare qualcosa da noi stessi.
Allenamento con l'obiettivo di aumentare e migliorare le proprie tecniche di corsa. Il programma comprende tutte e 4 le andature proposte dalle più lente (walk) a quelle più performanti (sprint).
Quanto è importaante la tecnica di corsa durante l'allemento?
Come Stai? prima di iniziare è fondamentale che tu te lo chieda. Oggi hai deciso di volerti bene più del solito ed io sono felice che tu abbia scelto me per farlo. Camminiamo verso il nostro obiettivo
Allenamento con l'obiettivo di aumentare e migliorare le proprie tecniche di corsa. Il programma comprende tutte e 4 le andature proposte dalle più lente (walk) a quelle più performanti (sprint).
Insights
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Chart Rankings
Apple Podcasts | #194 | Italy/Health & Fitness/Fitness |
Top Fitness Podcasts
Audience
Listeners, engagement and demographics and more for this podcast.
| Gender Skew | Engagement Score | Primary Location | |||
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Frequently Asked Questions About Running Revolution
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How many episodes of Running Revolution are there?
Running Revolution launched 2 years ago and published 146 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Running Revolution?
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