Fun and Gains
Brittany LuptonFun & Gains will fuel your love for sweaty workouts, loving yourself through the process, and creating the strongest version of yourself mentally and physically. The Fun and Gains podcast is your weekly reminder that you aren't alone on your fitness journey & your motivation to keep going. Let the gains begin.
| Publishes | Weekly | Episodes | 131 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Categories | Society & CultureHealth & FitnessFitness | ||||
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Latest Episodes
Truly the end of an era, you guys have been along for the ride through the Fun & Gains of it all! We are saying goodbye for now. Darian joins me to reflect, recap & read some final gym stories! We want to thank you all of the laughter & love each wee... more
This week we're welcoming BACK Mike Yewdell, BEAM Be Amazing's Co-Founder & President, one year after the very first BEAM x Brittany Lupton collab! We chat about tough people outlasting tough times, some very exciting new products & a very intentiona... more
WELCOME BACK for some fun, gains & summer updates! I've missed you guys & am excited to share all the updates on my summer training split, the new Let's Lift App refresh (two new training programs!!), plus, a little chit about overcoming plateaus, in... more
Britt is back with 12 of her favorite food ideas you can incorporate today, to eat for energy! Tune in for realistic snack/meal ideas, plus a little chat about the role nutrition plays in our fitness journey! Head over to the @funandgains.podcast Ins... more
Insights
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Reviews
- I Love Fun & Gains SO MUCH 💞! Words can’t describe how much Brittany Lupton means to me!
I started listening to Fun & Gains just a few weeks ago. I began listening to 1-2 episodes while going for long runs. Dear Brittany Lupton, Thank You SO MUCH for making my day with your podcast! Your Fun & Gains Podcast is the CUTEST!💞💞Listening to any episode of your podcast makes me feel like I’m home, living in such a heartwarming community. Your podcast is ranked my NUMBER 1 FAVORITE podcast EVER! Many other podcasts I’ve tried listening to before (most of the time, anything about NBA Bask... more
Apple Podcasts5Johnluke Sabile
United States5 months ago - My most loved podcast to date! 💜
Hey Britt! I've been listening to your podcasts for a while now and have been following you on YouTube as well. I love seeing your passion and enthusiasm over fitness and your content has definitely helped me change my mindset towards it. For the longest time, I've had an on agin and off again relationship with the gym but at the start of 2024, I decided to change how I think of fitness overall and you have been a great help in doing that. Fitness is indeed a lifestyle and it is a privilege that... more
Apple Podcasts5dnncri
Spain5 months ago - Such a beautiful soul
I have been listening to your podcasts for a while now… also love your YouTube content!!! I am so grateful for all the time you put into teaching me so much about the gym and health. You put a smile on my face and I relate to so many of your topics. 🫶❤️
Apple Podcasts5livfiit fanUnited States6 months ago - Love your podcast!
Love your Podcast!! I’ve been listening for years. They are so fun and inspiring! I loved the R.E.P.O.R.T episode! Please do more 💕
Apple Podcasts5Gym GirlieUnited States6 months ago - OBSESSED!!
I’ve been following Britt on social media for years and years, but didn’t hop on the Fun & Gains train until a few months ago. I’ve tried listening to other podcasts in the past but could never get into them. I decided to go all the way back to the first Fun & Gains episode, and I was instantly hooked. I am now all caught up on this podcast, and what better day to complete it than on Britt’s birthday?! Listening to this pod quickly became one of my favourite parts of my day, whether it be on my ... more
Apple Podcasts5RachBell2106
Canada6 months ago
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Chart Rankings
Apple Podcasts | #96 | United States/Health & Fitness/Fitness |
Apple Podcasts | #90 | Canada/Health & Fitness/Fitness |
Apple Podcasts | #75 |  Australia/Health & Fitness/Fitness |
Apple Podcasts | #106 |  Italy/Health & Fitness/Fitness |
Apple Podcasts | #110 |  France/Health & Fitness/Fitness |
Apple Podcasts | #42 |  China/Health & Fitness/Fitness |
Audience
Listeners, engagement and demographics and more for this podcast.
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Frequently Asked Questions About Fun and Gains
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How many episodes of Fun and Gains are there?
Fun and Gains launched 3 years ago and published 131 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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