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Fun and Gains

Brittany Lupton
Society & CultureHealth & FitnessFitness

Fun & Gains will fuel your love for sweaty workouts, loving yourself through the process, and creating the strongest version of yourself mentally and physically. The Fun and Gains podcast is your weekly reminder that you aren't alone on your fitness journey & your motivation to keep going. Let the gains begin.

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Latest Episodes

This Summer is all about living in the moment on the F&G podcast, and this week Britt is back to share 3 tips for your healthiest & happiest summer yet! Tune in to chat about changing routines & missing workouts, getting outside, sunscreen & water, d... more

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11 hours ago

This week, britt is bringing the one and only Kylie Ross behind the mic for some fun & gains! Kylie talks about college soccer, overcoming injuries, training for life outside of sports, building confidence, summer goals, owning what makes you unique ... more

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8 days ago

hot girl summer is out...and HEALTHY girl summer is in. this summer we're working on removing the guilt we have around this time of year. we are all too hard on ourselves to look a certain way, but it's time to realize that health is how you FEEL. no... more

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14 days ago

Reviews

4.9 out of 5 stars from 600 ratings
  • Absolutely love this podcast!!

    I have been following Britney for years and I have always loved her vibe, positivity, and realness and it just truly shows through this podcast! I love all the content she discusses and it just feels like I am having conversations with my older sister!

    Apple Podcasts
    5
    coz_k
    United States3 months ago
  • Hands Down my FAVOURITE Podcast

    I get so excited on Wednesday mornings when I realize there is a new episode of this podcast! The topic of the week always seems to be something that I’m going through at the moment, or that I can relate to. I love learning about fitness, and building on what I already know about the industry. Keep it up! ❤️

    Apple Podcasts
    5
    devavonlea
    Canada3 months ago
  • inspiring, relatable, & entertaining!

    I’ve loved listening to this podcast every wednesday!! you can tell how genuine brittany is just from listening. I love how wholesome and well thought out each episode has been! ❤️ always leaves me wanting to be a better version of me!

    Apple Podcasts
    5
    michayla johnston
    United States3 months ago
  • Favorite podcast ever!!

    I’m not a typical podcast listener, but this podcast is everything! I find myself constantly smiling and thinking of different ways I can become a better version of me. I also just laugh and feel so much more connected in the healthy living community. Brittney is so pure and kind and loving and I just love her and this podcast so much. Definitely subscribe to this podcast!!

    Apple Podcasts
    5
    Hdheiwnsheosne
    United States3 months ago
  • Only Podcast I Listen To

    Like the title says, I’m not a podcast person. HOWEVER, I absolutely love listening to Britt and all of her guests talk about things that I find so relatable! I’m 29, still feel like I’m trying to figure out how to live life, and I love getting to take some time out of my day to hear Britt talk about things like fitness, good food, finding balance, etc ☺️💕

    Apple Podcasts
    5
    katiekat1311
    United States4 months ago

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Frequently Asked Questions About Fun and Gains

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How many episodes of Fun and Gains are there?

Fun and Gains launched 8 months ago and published 38 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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You can view podcasts similar to Fun and Gains by exploring Rephonic's 3D interactive graph. This tool uses the data displayed on the 'Listeners Also Subscribed To' section of Apple Podcasts to visualise connections between shows.