Fun & Gains will fuel your love for sweaty workouts, loving yourself through the process, and creating the strongest version of yourself mentally and physically. The Fun and Gains podcast is your weekly reminder that you aren't alone on your fitness journey & your motivation to keep going. Let the gains begin.
Publishes | Weekly | Episodes | 120 | Founded | 2 years ago |
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Number of Listeners | Categories | Society & CultureFitnessHealth & Fitness |
Grab your notebooks because Trainer Britt is back for a long awaited solo episode on her pre and post-workout favorites when it comes to meal ideas & supplements! more
This week, Britt is back for a solo episode to spill her March wellness favorites! Tune in to chat about everything from recipes that have been on repeat, to workouts & the gym, self care staples, plus beauty/skincare obsessions! more
It's an absolute honor be welcoming Heidi Somers aka @buffbunny to the podcast for some Fun & Gains! Tune in to hear Britt & Heidi chat about getting uncomfortable, staying grounded, creativity, imposter syndrome, lessons, leaps into the unknown, big... more
Tune in to catch up with Britt & hear the behind the scenes of the Gymshark Lift Miami event, plus, a little chit chat about imposter syndrome! more
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Brittany has been open and honest about her difficulties and her good times! I feel like I know her because of the way she speaks. I love when she has Darian on, too. They talk about real life and real, everyday fitness. I recommend this show to anyone who has even a slight interest in health and/or fitness.
This review is long overdue since I’ve been listening for a little over a year now BUT I love fun & gains & the Lupton family! Brittany brings an incredibly real and inclusive feeling to the fitness community which is something that can feel rare in a world of perfection. She always reminds us that where we are is the perfect place to start. Thankful for this podcast & the tips, laughs, and chats I feel apart of. more
Hi my name is Dani and I did 5 push ups! Thanks Derrian!
I’m in early postpartum with my second and was feeling lonely any you have saved me from it! I have you playing throughout the day! When I don’t want to workout you get me to the gym and through my workout. As someone that has always been active this time has been so unknown I’m so lucky I just pop my headphones on and feel like I can do anything. Thank you seriously 💕💕
Brit you have been such an inspiration to me for the past year and i’m so grateful for your positive energy🥺. I tear up when you talk about Darien getting through school because you have literally carried me through my freshman year of college, walking around all of the time; and now as a sophomore you are still there with me and I will always remember you<3. You are incredibly strong and disciplined and I keep you in my mind whenever I am afraid.
Apple Podcasts | #39 | United States/Health & Fitness/Fitness |
Apple Podcasts | #25 | Canada/Health & Fitness/Fitness |
Apple Podcasts | #72 | United Kingdom/Health & Fitness/Fitness |
Apple Podcasts | #52 | Australia/Health & Fitness/Fitness |
Apple Podcasts | #63 | Germany/Health & Fitness/Fitness |
Apple Podcasts | #66 | France/Health & Fitness/Fitness |
Listeners, engagement and demographics and more for this podcast.
Listeners per Episode | Gender Skew | Engagement Score | |||
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Primary Location | Social Media Reach |
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Fun and Gains launched 2 years ago and published 120 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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