Fun and Gains
Brittany LuptonFun & Gains will fuel your love for sweaty workouts, loving yourself through the process, and creating the strongest version of yourself mentally and physically. The Fun and Gains podcast is your weekly reminder that you aren't alone on your fitness journey & your motivation to keep going. Let the gains begin.
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Latest Episodes
This week, we are so excited to be talking all things pelvic floor with our fav Physiotherapist, Hailey Perry! Tune in to chat with a professional about WHAT the pelvic floor is, exercises & practices, pregnancy & postpartum, balance, meal planning, ... more
Let's talk PR's! Britt's back to chat about just how motivating, empowering, & impactful having Performance based goals can be in our lives, over purely aesthetic ones. Tune in to prep for your next PR! more
This week, Britt's giving you 5 ways to optimize your training in the gym! Whether you're ready to rock a new month/season or are in need of some extra motivation & guidance, this episode is the perfect checklist for a training reboot! more
Reviews
- Literally fun and gains
Fun and games by Britney is great for both entertainment and personal growth. Brittany is energetic and there’s always an abundance of fun little tidbits making every episode enjoyable and educational. Whether it’s learning something new or gaining insights to enhance my well-being this podcast delivers on all fronts!
Apple Podcasts5Megan Hemmer
United Statesa month ago - Brit I love you and your family
Thank you for your vulnerability in the July episode ! It’s a season of learning to slow down and reprioritizing for me, and I love to hear your chit chats about your challenges in those areas as well, and practical things that have helped you through. I love listening every week at the gym or at home, I think about you and your family often and am inspired by your and Darien’s hard work and willingness to prioritize your family even when it’s counter-cultural. “Byeeee , uv uuuu” 💕
Apple Podcasts5Clur RoseUnited Statesa month ago - What I needed to Hear
I’m listening to the episode with Paige and it’s exactly what I need to hear. I real story that talks about the ups and downs of her fitness journey. more
Apple Podcasts5Lindsayd1687United States2 months ago - Best Podcast Ever!!!
I have been listening to Brittany’s podcast for over a year now and have never found one I love more!! Wednesdays are definitely my favorite day of the week now, haha! She is such an inspiration in the health and fitness space and has definitely changed my perspective when it comes to managing a healthy lifestyle! Also shoutout to Darian for being the best guest on the podcast and always making me laugh! My long walks and gym sessions would not be as entertaining and uplifting without this podca... more
Apple Podcasts5RyleeReadyUnited States2 months ago - Love Love Love
This podcast is an absolutely must! Brittany takes true passion in helping others live life to the fullest in all aspects! Not only does she talk about fitness and nutrition she also focuses a lot on mental toughness, building self esteem, building a business and having a family as well as being a mom. Brittany is a role model in so many ways but also keeps it real which I love. I have been following you since the beginning and I feel like a proud mom watching your business grow!
Apple Podcasts5Jessy Girl 1122United States2 months ago
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Chart Rankings
Apple Podcasts | #26 | United States/Health & Fitness/Fitness |
Apple Podcasts | #14 |  Canada/Health & Fitness/Fitness |
Apple Podcasts | #61 |  United Kingdom/Health & Fitness/Fitness |
Apple Podcasts | #18 |  France/Health & Fitness/Fitness |
Apple Podcasts | #31 |  Germany/Health & Fitness/Fitness |
Apple Podcasts | #65 |  Italy/Health & Fitness/Fitness |
Frequently Asked Questions About Fun and Gains
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How many listeners does Fun and Gains get?
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How many episodes of Fun and Gains are there?
Fun and Gains launched 2 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Fun and Gains?
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