Weight lifter wannabe, carb lover, party gal and science nerd! That's how I'd describe me. I have started the podcast that I wish I had when I was starting out in the gym. I'll be chatting all things gym, mindset and lifestyle.
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Publishes | Twice weekly | Episodes | 253 | Founded | 4 years ago |
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Categories | FitnessHealth & Fitness |
You feel guilty for missing a workout. You feel guilty for doing a workout. Guilty for eating the cookie. Guilty for skipping the wine. Guilty for prioritizing yourself—for once.
Sis… enough.
In today’s episode of That Gym Girl Podcast, we’re calli... more
If you’ve been feeling like you’re constantly falling off track, ghosting your gym goals, or starting over every Monday — this one’s for you, sis. You’re not lazy. You’re not unmotivated. You’re just stuck in a system that no longer serves you.
In t... more
The financial year might be wrapping up — but girl, we’re talking about the fitness year. Welcome to your End of Fitness Year check-in. This episode is your mid-year reset. Not the “new year, new me” fluff — but real, practical goal-setting that actu... more
Sis, we are HALFWAY through the year — so let’s pause the hustle for one sec and check in. This episode is your honest, no-BS fitness audit. Whether you’ve been slaying your workouts or stuck in a cycle of “starting over,” this is your sign to reflec... more
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This podcast is amazing, it’s perfect to listen to at any time of day, evening, afternoon, or morning, whether you’re at the gym or chilling at
home or on a hot girl walk (my personal favourite!). It’s so motivating. Angel is so lovely to listen to and SO funny ! always making me laugh lol. Thank you for improving people’s lives through this podcast. ❤️
Not so good
I want to like this podcast. I think it has potential but hearing the F word constantly is really obnoxious. There are other ways to motivate people. I don’t hate the word, I use it, but it’s not something that needs to come out every other word.
Absolutely love this podcast and her
just found this podcast and it’s so genuine and motivational
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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Focusing on health, fitness, and personal development, the content is designed to resonate with those embarking on or progressing in their fitness journeys. Topics frequently covered include the balance of physical health with mental well-being, goal setting, self-compassion, and the importance of a positive mindset. Listeners can expect a blend of practical advice, personal stories, and motivational insights that encourage accountability and self-love, making it particularly appealing to young women looking for support and camaraderie in their fitness endeavors. The approach is relatable and often infused with humor and authenticity, aiming to transform how listeners perceive their challenges in the gym and beyond.
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These podcasts share a similar audience with That Gym Girl:
1. Hot Girl Energy Podcast
2. For You From Eve
3. The Mel Robbins Podcast
4. ADHD Women's Wellbeing Podcast
5. Call Her Daddy
That Gym Girl launched 4 years ago and published 253 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on That Gym Girl include:
1. Hayley Madigan
2. Elin Grandstrand
3. Kitty Wallace-Miles
4. Isaac Merriman
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.