Run Free Podcast
Ryan HallA podcast by Run Free Training, a holistic coaching service for runners of all levels. In this podcast, we embark on the journey of running free from everything holding us back while pursuing our full potential in sports, running, and life.
| Publishes | Weekly | Episodes | 88 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Sports | |||
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Latest Episodes
In this episode, Jay and Chad chat about the the largest component of run training, aerobic runs. These runs bring a ton of value and fitness but don't get talked about as often as the more flashy workouts. So why do we need to spend so much time run... more
In this episode, Ryan rejoins as co-host as we catch up with one of his athletes, professional runner and Run Free coach Rory Linkletter. This conversation comes fresh off Rory's blazing fast race at the Seville Marathon where he posted a 2:08:01, sn... more
In this episode Jay and Chad chat about their second metabolic tests with Calorify and how they both managed to change factors in their metabolic output through diet manipulations. Jay has since had great success with energy and weight management wit... more
In this episode we talk about what double threshold training is, where it comes from, and who stands to benefit from this type of training methodology. more
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Reviews
Great podcast about running, health, mental health and faith.
Podcast Addict54 months agoiAmHalfPedro- A lot of decent running info
…but way too much religiosity.
Apple Podcasts3Piculina
United States5 months ago - Great podcast
Awesome content, get a better mic Ryan.
Apple Podcasts5Blazing AsianUnited States2 years ago - Great advice
Legit.
Apple Podcasts5Greene2345United States3 years ago - Awesome
My coach recommended these to me and I love it!
Apple Podcasts5ThreeMusketeers2007United States3 years ago
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Chart Rankings
Apple Podcasts | #210 |  Colombia/Sports |
Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
|---|---|---|---|---|---|
| Primary Location | Social Media Reach | ||||
Frequently Asked Questions About Run Free Podcast
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How many episodes of Run Free Podcast are there?
Run Free Podcast launched 5 years ago and published 88 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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