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Artwork for Run Free Podcast

Run Free Podcast

Ryan Hall
Running
Nutrition
Mental Health
Hills
Body Image
Distance Running
Protein
Relative Energy Deficiency In Sport
Hypothalamic Amenorrhea
Disordered Eating
Marathon
Cross Training
Running Form
Marathon Training
Coaching
Fat Loss
Physical Activity
Whole Foods
Supplements
Calorify Test

A podcast by Run Free Training, a holistic coaching service for runners of all levels. In this podcast, we embark on the journey of running free from everything holding us back while pursuing our full potential in sports, running, and life.

PublishesTwice monthlyEpisodes104Founded6 years ago
Number of ListenersCategory
Sports

Listen to this Podcast

Artwork for Run Free Podcast

Latest Episodes

Young Run Free athlete Christian Estep joins the podcast this week for a great discussion with Run Free Co-Founder, Jay Stephenson. We love coaching and working with runners of all ages. If you are at all interested in a coaching subscription, hit us... more

Run Free Coach Mark Fairley along with Run Free athlete Gatlin Holland join Jay this week for a brand new episode with some great stories and discussion about coaching, racing, and much more. Hope you enjoy! Be sure to share the podcast and follow us... more

What an incredible story we have for you this time with Tyler Moon. Trust us, you'll want to give this one a watch/listen as he and Jay have a fantastic discussion. Enjoy!

You are in for a treat this week. Jay interviews Run Free Coach and a Canadian Legend, Rory Linkletter. Fantastic discussion on so many topics. Enjoy!

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

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Recent Guests

Kerry Boehner
An accomplished marathon runner who has rediscovered her passion for running in her 50s.
Episode: Kerry Boehner
C.J. Gustafson
A former boxer turned runner who has significantly improved his running times
Episode: C.J. Gustafson - Boxer Turned Runner
Chris Jackson
A passionate runner and athlete who improved his marathon time significantly through coaching
Episode: Benefits of a Run Free Coach (with Chris Jackson and Cody Moore)

Hosts

Jay
Co-host of discussions, participant in philosophical and technical conversations surrounding running, mental strength, and athlete development.
Ryan Hall
Co-host guiding discussions on athletic development and personal growth, with a focus on mindfulness and training strategies.

Reviews

4.9 out of 5 stars from 352 ratings
  • Hard to find content

    As a Christian, it’s hard to find running podcasts with Christian

    guests. You aren’t bombarded with Christian content, for those interested in running but maybe not a Christian. In addition to Upward Running and Kinda Fast, this is a great podcast!

    Apple Podcasts
    5
    67YOrunner
    United States2 months ago
  • Great podcast about running, health, mental health and faith.

    Podcast Addict
    5
    iAmHalfPedro
    2 years ago
  • A lot of decent running info

    …but way too much religiosity.

    Apple Podcasts
    3
    Piculina
    United States2 years ago
  • Great podcast

    Awesome content, get a better mic Ryan.

    Apple Podcasts
    5
    Blazing Asian
    United States3 years ago
  • Great advice

    Legit.

    Apple Podcasts
    5
    Greene2345
    United States4 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

There is a notable emphasis on spiritual growth and personal experiences, appealing to both religious and non-religious audiences.
Listeners appreciate the blend of personal growth and running insights, highlighting the welcoming community atmosphere.
Overall, reviews suggest a high level of engagement and enthusiasm for the content and the hosts' experiences.
Many find the discussions to be practical, motivational, and applicable to their running journeys.

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Talking Points

Recent interactions between the hosts and their guests.

Mark Fairley and Gatlin Holland
Q: How do you get consistency in your training?
Mark explained that achieving consistency involves staying flexible and balancing training with personal life.
Mark Fairley and Gatlin Holland
Q: What did you think about Gatlin's performance?
Mark believed Gatlin's consistent training and willingness to experiment contributed to his progress.
Co-Founder Ryan Hall
Q: How do you manage your training now that you're not competing at the same level?
I focus on a balanced approach, integrating recovery, meditation, and listening to my body.
Drew and Malachi Burnett on High School Success
Q: What is your ultimate goal?
Malachi expresses that his ultimate goal is to win an Olympic gold medal.
Drew and Malachi Burnett on High School Success
Q: How did you manage the desire to be number one in your age group while progressing?
Malachi acknowledges wanting to be first but emphasizes that progress over time is more important, knowing that he can aim for Olympic gold.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Run Free Podcast

What is Run Free Podcast about and what kind of topics does it cover?

Conversations focus on various aspects of running and athletic performance, exploring topics like training strategies, nutrition, mental strength, and the transformative benefits of running. Episodes feature inspiring stories and insights from both amateur and professional athletes, emphasizing personal growth, community support, and holistic approaches to fitness. The blend of technical discussions about physical preparation and motivational storytelling makes it suitable for runners at all levels seeking to improve their performance and mindset. Unique elements include a connection to spirituality and personal journeys of overcoming challenges, which shapes a supportive community among listeners.

Where can I find podcast stats for Run Free Podcast?

Rephonic provides a wide range of podcast stats for Run Free Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Run Free Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Run Free Podcast get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Run Free Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Run Free Podcast?

Rephonic provides comprehensive predictive audience data for Run Free Podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Run Free Podcast have?

To see how many followers or subscribers Run Free Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Run Free Podcast?

These podcasts share a similar audience with Run Free Podcast:

1. I'll Have Another with Lindsey Hein Podcast
2. Relay
3. The CITIUS MAG Podcast | A Running + Track and Field Show
4. Nobody Asked Us with Des & Kara
5. Ali on the Run Show

How many episodes of Run Free Podcast are there?

Run Free Podcast launched 6 years ago and published 104 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Run Free Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Run Free Podcast?

Rephonic pulls ratings and reviews for Run Free Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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How do I access podcast episode transcripts for Run Free Podcast?

Rephonic provides full transcripts for episodes of Run Free Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Run Free Podcast?

Recent guests on Run Free Podcast include:

1. Kerry Boehner
2. C.J. Gustafson
3. Chris Jackson

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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