Aine is a mom, entrepreneur and certified high-performance coach. She has spent 2 decades helping women transform their lives by finding the sweet spot between the ‘hustle’ and ‘flow’, with mindfulness, mindset, and no BS strategies for getting more out of life. Rock your Joy is a space to inspire and ignite conversations for women on the journey to creating an extraordinary life. Wherever you are... more
Publishes | Weekly | Episodes | 87 | Founded | 4 years ago |
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Categories | Mental HealthBusinessCareersHealth & Fitness |
"We have a creative life force that comes out in so many unique and beautiful ways. But in order to tap into it, I think we have to stop. I think we have to stop producing, consuming, doing, and just take a breath and take a moment to pause." more
"Let this time be the gift that you're giving yourself. The time to unwind and unfurl all the doing. And to just go inward and be. And to explore the nature of consciousness." - Aine Rock more
"You need to share with the people who really can help push you forward. People who share your vision and share the feeling that you're going for and see your greatness and help guide you." more
"It really dawned on me that the best thing I can do for my kids is to be a happy, healthy mom. There's nothing on earth I can buy them that would be more important than them seeing their mom happy, healthy, confident, empowered." more
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Such a great show and absolutely love the grounding meditation!
I’m so glad I found this podcast! It’s so inspirational and I love all the positivity. Aine’s voice is so calming and relaxing .
Aine is my mom and what she says in her podcasts is very true. She is an amazing person and she make such a difference to our world. Without her, we would all be lost.❤️
I love listening in each week. Every episode is so inspiring! ☀️
I look forward to this Podcast every week. Áine’s voice is so calming and her consistent message has helped me stay calm and grounded during this challenging time. I don’t often allow myself to feel JOY but now I am starting to look for it and feel it fully. I love the people she interviews and especially love her solo episodes. I always leave the recording feeling calm and centered and I’m so grateful. Can’t wait to hear many more! 🌟
Listeners, engagement and demographics and more for this podcast.
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Rock Your Joy launched 4 years ago and published 87 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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