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Artwork for rich & REGULAR

rich & REGULAR with Kiersten and Julien Saunders

rich & REGULAR
Financial Literacy
Personal Finance
Financial Independence
Investing
Entrepreneurship
Debt Management
Youth Sports
Financial Planning
Consumer Behavior
Money
Franchising
Parenting
ADHD
Money Management
Budgeting
Franchise Ownership
Costco
Mental Health
Gen Z
Cooking At Home

rich & REGULAR is the podcast for people who want to take charge of their money, pay off their debt, build their wealth, and live their best lives without being obsessed with money. Every week, Kiersten and Julien Saunders show you how money intersects with everything else in your life and teach you how to use it to your advantage. They share their insights and tips on how to make, save, and inves... more

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Artwork for rich & REGULAR

Latest Episodes

This week, we’re talking about what’s really going on in the AI layoff era, and why the way you interpret that moment matters almost as much as the layoff itself. 

If all you hear is “a robot replaced me,” it’s easy to spiral, panic pivot, and start... more

We spent a week talking to hundreds of high school seniors about money, and they gave us more hope than we expected. Underneath the stereotypes about “kids these days,” we found a generation that already understands more than adults give them credit ... more

There’s a casino in everybody’s pocket now, and it’s wearing a jersey.

This week’s episode is about sports gambling, why it’s exploding right now, and the data that should make you pause before you normalize it in your house, your group chat, or you... more

Most money advice for students is either condescending or delusional, and this episode is neither. This one is for the students…and for the parents, aunties, mentors, and big cousins trying to help without lecturing. 

Today I’m joined by Dr. Paris W... more

Key Facts

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Recent Guests

Dr. Paris Woods
Award-winning education leader, social entrepreneur, bestselling author
Strive Together; University affiliations discussed (Harvard, UT Austin)
Episode: Ep 247: The Student’s Guide to Financial Freedom with Dr. Paris Woods
Brenton Harrison
Financial planner and founder of New Money New Problems.
New Money New Problems
Episode: Ep 246: New Money, New Problems: Finding advice you can trust with Brenton Harrison, CFP
Rahkim Sabree
Financial therapist and author
Episode: Ep 244: Overcoming Financial Trauma with Rahkim Sabree
Lisa Gill
Investigative reporter with expertise in homeowners insurance
Consumer Reports
Episode: Ep 233: What we learned about Homeowners Insurance from Consumer Reports
Jillian Johnsrud
Writer, coach, speaker, and author of 'Retire Often'
Episode: Ep 228: ‘Retire Often’ with Jillian Johnsrud | Why your next break should be a mini-retirement
Rihanna Lin
Resident expert featured in Taste the Impact
Episode: Ep 206: Introducing Taste the Impact | Our new mini-doc about food, money, and the future
Anthony O'Neal
Speaker and author of Death, Free Degree, and the upcoming book 'Take Your Seat at the Table.'
Episode: Ep 196: Take your seat at the table with Anthony O’Neal
Dr. Jordan Grumet
Author and former hospice doctor
Episode: Ep 194: New Year, New Why: A Purpose-Driven plan for 2025 with Dr. Jordan Grumet
Dr. Preston Cherry
Financial advisor, podcast host, and author
Life Money Balance Podcast
Episode: Ep 186: Preparing for a different life with Dr. Preston Cherry

Hosts

Kiersten Saunders
Host of Rich & REGULAR podcast; co-host; focused on personal finance, behavioral finance, and making money work for everyday life.
Julien Saunders
Co-host; co-creator of the show; focuses on practical finance, life decisions, and candid conversations about money.

Reviews

4.9 out of 5 stars from 677 ratings
  • Great episode

    Just finished listening to episode 234 on Open Enrollment and I am convicted! I was all set to auto renew my health insurance, but now I will research my other options. Thanks for this episode. I learned a lot.

    Apple Podcasts
    5
    Tamm B.
    United States6 months ago
  • Solidarity sisters

    I’ve listened to the podcast for years, but as a fellow black woman diagnosed with ADHD as an adult, I’ve found so much comfort in hearing Kiersten share her story and connecting it to various aspects of life but definitely money. Also I now need to do a deep dive into octopuses/octopussies/octopii 😂

    Apple Podcasts
    5
    Super.Syd
    United States6 months ago
  • The balance was needed for this one!

    This did end up being an encouraging episode! However, in the beginning, it may have been easy to feel like people were out here just making bad choices and taking it easy way out and… even lying to themselves! LOL! No shade to Julien, but Keirsten thanks for your vulnerability in honoring the realities of how you grew up, particularly as a woman in the south with a mom with arrange of competing priorities! It was helpful to have that context/perspective. I love the ying and yang of ya’ll! Carr... more

    Apple Podcasts
    5
    Values18
    United States7 months ago
  • Standout Podcast

    Kiersten and Julien offer smart, relatable financial advice with heart. I especially appreciated Kiersten opening up about ADHD in Ep 172- it was incredibly helpful and made the show feel even more personal. Highly recommended!

    Apple Podcasts
    5
    I am SE
    United States8 months ago
  • .

    Great podcast. I enjoy listening to you both. All your episodes are great conversation starters between my wife and I.

    Apple Podcasts
    5
    Ace and Coco
    United States9 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The show balances coaching with compassionate humor, making money topics feel accessible.
The hosts are relatable and honest, turning complex money topics into practical steps.
Listeners appreciate vulnerability and real-life stories that connect personal finance to daily life.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Ep 247: The Student’s Guide to Financial Freedom with Dr. Paris Woods
Q: What is the 'net price' concept and why is it important?
Net price reflects the actual cost after financial aid and scholarships, helping families avoid assuming debt when there are viable options to cover the gap.
Ep 247: The Student’s Guide to Financial Freedom with Dr. Paris Woods
Q: How can a student begin building a 'freedom fund' today?
Start with small automatic savings, even as little as a few dollars per paycheck, and use high-yield options to create a cushion that unlocks future opportunities.
Ep 247: The Student’s Guide to Financial Freedom with Dr. Paris Woods
Q: What inspired you to focus a book specifically on students and financial freedom?
Her background in education and witnessing how early access to education and money management shapes mobility motivated her to create a resource that connects financial literacy to tangible outcomes for young people.
Ep 246: New Money, New Problems: Finding advice you can trust with Brenton Harrison, CFP
Q: When is it a good idea to pay for financial advice?
It's beneficial when time and complexity enter the picture, making it unfeasible for someone to handle their finances alone.
Ep 246: New Money, New Problems: Finding advice you can trust with Brenton Harrison, CFP
Q: What are the new problems that you see that most, specifically, first and second generation high earners are facing?
They face new social and emotional issues related to their wealth, such as navigating new tax considerations and the complexities of employee benefits.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
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Frequently Asked Questions About rich & REGULAR

What is rich & REGULAR about and what kind of topics does it cover?

The show centers on personal finance embedded in everyday life, blending practical money tactics with candid storytelling. Topics frequently cover debt payoff, budgeting, investing, and wealth-building strategies, often illustrated through real-life scenarios, family dynamics, and career decisions. A standout angle is how money intersects with identity, mental health, and systemic issues, with a focus on making financial literacy accessible and actionable for diverse audiences. Listeners often praise the hosts' relatable chemistry, vulnerability, and ability to translate complex topics into practical steps for real households. The format consistently emphasizes actionable tips, long-game planning, and availability of resources like tools an... more

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Which podcasts are similar to rich & REGULAR?

These podcasts share a similar audience with rich & REGULAR:

1. Brown Ambition
2. Journey To Launch
3. The Clever Girls Know Podcast With Bola Sokunbi
4. The Table with Anthony ONeal
5. Side Hustle Pro

How many episodes of rich & REGULAR are there?

rich & REGULAR launched 5 years ago and published 251 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on rich & REGULAR?

Recent guests on rich & REGULAR include:

1. Dr. Paris Woods
2. Brenton Harrison
3. Rahkim Sabree
4. Lisa Gill
5. Jillian Johnsrud
6. Rihanna Lin
7. Anthony O'Neal
8. Dr. Jordan Grumet

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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