
In this podcast, we'll talk about the resiliency in running. Running has always been a steadfast for me and my favorite form of therapy, especially when I'm emotionally running from things like heartbreak, trauma, etc. Your host is Liz Newcomer, who will talk through the different relationships and traumas I've *run* from and how running has always been a constant for me. My hopes are to reach an ... more
| Publishes | Twice monthly | Episodes | 281 | Founded | 5 years ago |
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| Number of Listeners | Categories | Self-ImprovementEducation | |||

Always my favourite episode to bring you - hope you enjoy the new video format!
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Get in touch:
Podcast IG: @resiliencyinrunning
TikTok: @resiliencyinrunning
resiliencyinrunning.my.canva... more
Huge thank you to Bethan for coming on the podcast! If you'd like to follow her and her incredible work checkout the below:
IG: @bethantaylorswaine + @feministsportsociologist
Resources: www.ourstreetsnow.org/sports-resources
More of Bet... more
We so back :)
Let's chat about the offseason!
YouTube version: www.youtube.com/watch?v=PlDbH9Jpw9M&t=42s
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Get in touch:
Podcast IG: @resiliencyinrunning
TikTok: @resiliencyinrunning
more
Sharing a big life update!
Coaching interest: resiliencyinrunning.my.canva.site/
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Get in touch:
Podcast IG: @resiliencyinrunning
TikTok: @resiliencyinrunning
resiliencyinrunnin... more
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Great podcast but the sound isn’t the best. I can barley hear the podcast especially when out running which I used to love listening to it whilst running but the sound seems to be lower
Content is good but had to turn off after ‘like’ was said about 27 times in 3 mins.
And please for the love of god stop referring to yourself as ‘we’
Content is good but had to turn off after ‘like’ was said about 27 times in 3 mins.
Love hanging out with Liz on the podcast, a lovely easy listen with some great advice
I lost count of how many times the words ‘me’ and ‘I’ were mentioned. A more collaborative approach with guests would be better - it’s too much of Liz talking about Liz.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Apple Podcasts | #117 | |
Apple Podcasts | #206 | |
Apple Podcasts | #224 |
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Broadly, the content extensively focuses on the interplay between running and mental health, emphasizing how running serves as a therapeutic outlet for emotional struggles. Various episodes explore personal experiences, recovery from injuries, and the transformative power of running through different phases of life. Additionally, discussions highlight the significance of community support within the running sphere, as well as practical tips for training and self-care, making the content relatable and actionable for listeners. Notably, the creator combines personal stories with messages about resilience, thereby forging a profound connection with the audience as they navigate their own challenges, whether related to running or broader life e... more
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These podcasts share a similar audience with Resiliency in Running:
1. Tread Lightly Running Podcast
2. The Running Channel Podcast
3. The Runna Podcast
4. The Women's Running Podcast
5. Fuel for the Sole
Resiliency in Running launched 5 years ago and published 281 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Resiliency in Running include:
1. Bethan Taylor Swaine
2. Vicky Conroy
3. Sian Secc
4. Mimi Miranda
5. Deena Kastor
6. Siân Secc
7. Rachel Hannah
8. Fiona English
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