In this podcast, we'll talk about the resiliency in running. Running has always been a steadfast for me and my favorite form of therapy, especially when I'm emotionally running from things like heartbreak, trauma, etc. Your host is Liz Newcomer, who will talk through the different relationships and traumas I've *run* from and how running has always been a constant for me. My hopes are to reach an ... more
Publishes | Weekly | Episodes | 278 | Founded | 5 years ago |
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Number of Listeners | Categories | EducationSelf-Improvement |
Sharing a big life update!
Coaching interest: resiliencyinrunning.my.canva.site/
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Get in touch:
Podcast IG: @resiliencyinrunning
TikTok: @resiliencyinrunning
resiliencyinrunnin... more
Excited to breakdown Berlin and talk about how to handle warm marathons / raceday!
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Get in touch:
Podcast IG: @resiliencyinrunning
TikTok: @resiliencyinrunning
resiliencyinrunning.my.can... more
Hope you enjoy this one! See you next week Berlin!
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Get in touch:
Podcast IG: @resiliencyinrunning
TikTok: @resiliencyinrunning
resiliencyinrunning.my.canva.site/
Personal IG: @liznewco... more
Wishing everyone the best of luck heading into autumn marathon season!
Phily's video: youtu.be/EoFkeMWXE5U?si=CDs-PLQ5C5T5RY0K
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Get in touch:
Podcast IG: @resiliencyinrunning
TikTok: @r... more
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Great podcast but the sound isn’t the best. I can barley hear the podcast especially when out running which I used to love listening to it whilst running but the sound seems to be lower
Content is good but had to turn off after ‘like’ was said about 27 times in 3 mins.
And please for the love of god stop referring to yourself as ‘we’
Content is good but had to turn off after ‘like’ was said about 27 times in 3 mins.
Love hanging out with Liz on the podcast, a lovely easy listen with some great advice
I lost count of how many times the words ‘me’ and ‘I’ were mentioned. A more collaborative approach with guests would be better - it’s too much of Liz talking about Liz.
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Apple Podcasts | #230 |
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Exploring the interplay between running and mental resilience, this podcast offers insights into how the sport can serve as both a therapeutic outlet and a means to confront various life challenges. From personal reflections on traumatic experiences to tips for improving running performance, the episodes cover a spectrum of topics that resonate with both seasoned runners and those new to the sport. Each discussion is underpinned by the host's personal journey, where running not only serves as a backdrop but as an essential tool for personal growth and emotional healing. Listeners can expect a mix of practical advice, personal anecdotes, and an empathetic approach to the struggles faced in both running and life itself.
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These podcasts share a similar audience with Resiliency in Running:
1. Tread Lightly Running Podcast
2. The Running Explained Podcast
3. The Strength Running Podcast
4. Running Rogue
5. Run4PRs
Resiliency in Running launched 5 years ago and published 278 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Resiliency in Running include:
1. Vicky Conroy
2. Sian Secc
3. Mimi Miranda
4. Deena Kastor
5. Siân Secc
6. Rachel Hannah
7. Fiona English
8. Charlie Watson
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