人间动物园☻
人间动物园☻人间百态，我们有时活成个人样，有时又犹如牛马；我们既是人间的观察者也是体验者，我们用肉身深度体验，用心观察生活，在人间这座大观园里，我们真诚与大家分享生活的点滴～ 在这里，我们聊聊牛马的日常，聊聊爱看的电影和爱听的歌，聊聊爱恨情仇和家长里短，偶尔也一起吐槽吐槽热点～
| Publishes | Monthly | Episodes | 31 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Categories | Religion & SpiritualityLeisure | ||
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你是否也有这样的感觉：
明明睡了很久，假期休完却更累？
好像什么都没做，却身心俱疲？
本期节目我们一起探讨现代人普遍感到“累”的根源
问题的关键不在于休息的“时长”，而在于休息的“质量”和“方式”
希望通过本期节目的分享，帮助大家实现真正有效的充电～
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💡金句收录：
· “休息是一种能力，需要不断的练习。”
· “心累，很少是因为手头正在做的事，而是那些‘后台程序’消耗了... more
死亡不是生命的对立面，而是生命的一部分。
曾经，提及死亡，我们避而不谈，却又心怀疑惑。
今天，邀请两位特别的小伙伴一起来聊聊临终关怀，我们中有人踏入过安宁病房，在生命终点看到的温暖、勇气与平静；有人正踮起脚尖在窗外张望...
我们聊了那些关于告别、生命和爱的故事，也聊了这段经历如何反向治愈了我们自己。如果你也对生命有所好奇，欢迎收听。
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🎧 收听提示：本期适合安静环境下收听，建议... more
财富自由并不是遥不可及的，
它是普通人可触及可实现的目标
我们围绕 财富自由 和 FIRE运动（财务独立，提前退休）展开，
探讨普通人如何通过合理的财务规划，
实现时间自由和获得生活的掌控权。
清醒认知理想生活的真实成本，并持续行动！
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💡金句收录：
l “真正的自由，是拒绝用加班换包包，把时间卖给热爱之事。”
l “记账不是在省钱，是在重新认识自己”
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焦虑有天生的因素，但也受社会环境等多方面影响
在生活的各个场景中，无论是职场还是生活琐事带来的焦虑，都有相对应的策略
我们要学习接纳焦虑，把它当作生活的一部分，应用方法去缓解它～
希望这些方法能帮助大家与焦虑和平共处
人生苦短，何必让焦虑过多地占据我们的生活呢？让我们身安心安，自在欢喜地生活吧 ！
如果你还有什么关于焦虑的故事或者应对方法，欢迎在评论区留言分享哦 ！
再次感谢小丸子做客我们的播客～
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #246 |  Taiwan/Leisure |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
|---|---|---|---|---|---|
| Professions | Age Range | Household Income | |||
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人间动物园☻ launched 2 years ago and published 31 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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