Relaxation for Stress & Panic Attacks
Jason NewlandWelcome to "Relaxation for Stress & Panic Attacks," a calming podcast hosted by Jason Newland, designed to provide relief and support for those experiencing stress and panic attacks. Through the power of relaxation techniques and gentle hypnosis, Jason offers a safe haven for listeners to find peace and regain control over their minds and bodies.Each episode features soothing sessions that include... more
| Publishes | Daily | Episodes | 301 | Founded | 9 days ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental HealthSelf-ImprovementEducation | |||
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Apple Podcasts | #97 |  Finland/Health & Fitness/Mental Health |
Apple Podcasts | #130 | Finland/Health & Fitness |
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| Listeners per Episode | Gender Skew | Location | |||
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Frequently Asked Questions About Relaxation for Stress & Panic Attacks
What is Relaxation for Stress & Panic Attacks about and what kind of topics does it cover?
A soothing audio experience specially crafted to help individuals dealing with stress and panic attacks. The content primarily revolves around relaxation techniques, gentle hypnosis, and guided imagery to promote a deep state of calm and tranquility. Each episode is designed to assist listeners in navigating their mental health challenges, providing them with practical tools such as deep breathing exercises, positive affirmations, and visualization strategies. The compassionate approach of the host fosters a safe environment for audiences to feel understood and supported, encouraging self-kindness and resilience amidst anxiety and tension.
Notably, the podcast features sessions that integrate both scientific and imaginative methods for str... more
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How many listeners does Relaxation for Stress & Panic Attacks get?
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How many episodes of Relaxation for Stress & Panic Attacks are there?
Relaxation for Stress & Panic Attacks launched 9 days ago and published 301 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Relaxation for Stress & Panic Attacks?
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