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The Small Bow Podcast

thesmallbow.com
Mental Health
Recovery
Sobriety
Workaholism
Alcoholism
Grief
Writing
Recovery Month
Personal Growth
Social Work
Al-Anon
Daily Life
Divorce
Anxiety
Spirituality
Emotional Sobriety
Sober Living
Major League Baseball
Fatherhood
Comedy

The Small Bow Podcast is a recovery show – part interview, part storytelling – hosted by A.J. Daulerio, and based on the recovery newsletter thesmallbow.com. A.J. created TSB after he got out of rehab and wanted to hear stories about sobriety, mental health, and spirituality that he couldn’t easily find on the internet. We talk about recovery from all kinds of things: car crashes, identity crises,... more

PublishesTwice monthlyEpisodes59Founded4 years ago
Number of ListenersCategories
Mental HealthSociety & CultureHealth & Fitness

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Artwork for The Small Bow Podcast

Latest Episodes

In this very special episode, Phish's Trey Anastasio talks to us about how his 2006 drug arrest and the court-ordered treatment he received afterward became the catalyst for his second act as both a musician and a human, and also inspired him to open... more

Oldster Magazine’s Sari Botton talks to us about what she’s learned from her readership, and some of the anxiety she feels about turning 60.

Show Notes:

• Oldster!

• Sober Oldster!

• The Small Bow

Social worker/Interventionist/advocate returns to The Small Bow to talk about Recovery Month, which happens every September, but is still being widely ignored. This is our annual attempt to develop a more effective marketing plan to increase interest... more

After a car accident left her with catastrophic injuries, writer/teacher/poet Molly Johnsen had to physically and mentally recover. Through EMDR and poetry, she found a way out.

Show Notes:

• Everything Alive by Molly Johnsen

• Hit By a Truck ... more

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Trey Anastasio
Frontman of the band Phish and founder of the Divided Sky treatment center
Divided Sky
Episode: The Wind Blows High w/ Trey Anastasio
Sari Botton
Editor of Oldster Magazine
Oldster Magazine
Episode: The Persistence of Time w/Sari Botton
Molly Johnsen
Author and trauma survivor, who wrote about her healing in her poetry.
Episode: Also Hit By a Truck w/Molly Johnsen
Luke Pelletier
Musician and artist, known for his vibrant and quirky art and music intertwining mental health themes.
Oh Boy Records
Episode: Go On, Giddyup w/ Luke Pelletier
Delia Cai
Writer and creator of the newsletter Deez Links
Episode: Fear of a 'Stack Planet w/Delia Cai
Casey Johnston
Creator of the newsletter and author of the book 'A Physical Education'
Episode: How to Build Your Body Without Losing Your Mind w/ Casey Johnston
Amanda Hess
New York Times reporter and author of the book 'Second Life: Having a Child in the Digital Age'
The New York Times
Episode: Days of Our Second Lives w/ Amanda Hess
Amanda Petrusich
New Yorker writer known for her insightful profiles on bands and themes of grief.
The New Yorker
Episode: Our National Anthem w/ Amanda Petrusich
Joe Lynskey
Survivor of a subway attack and recovering alcoholic
Episode: How to Survive a Nightmare w/Joe Lynskey

Host

A.J. Daulerio
Host and creator of the podcast, focusing on recovery narratives and mental wellness. A.J. shares his journey post-rehab through interviews and storytelling, discussing themes of recovery and resilience.

Reviews

4.9 out of 5 stars from 212 ratings
  • Raw, Real & CURRENT

    I love this addition to our community of mental health podcasts. It’s an honest, real and current perspective on all things related to mental health. It’s a space where more popular people are able to be themselves. Relatable.

    Apple Podcasts
    5
    Crazy4wordz
    United States4 months ago
  • Great companion to the newsletter

    Honest and real, thanks for putting this out there.

    Apple Podcasts
    5
    JoshCanHelp
    United States6 months ago
  • Thanks ❤️

    Appreciate the small bow a lot . Thanks AJ & co.

    Apple Podcasts
    5
    ZizouStan12345
    Canada8 months ago
  • Entertaining and healthy conversations

    Mental health but make it funny and kind. I found this podcast late but at the right time. Great skilled interviews. Very empathetic but right to the point. Thanks for it.

    Apple Podcasts
    5
    Lady Hawking
    United States8 months ago
  • I’ve been looking for a recovery podcast…

    And I finally found Small Bow. AJ- get out of my brain!! Every time I’m listening to the pod and I wonder something, you follow up with my exact question. I appreciate your vulnerability, your curiosity, your candor. Thank you.

    Apple Podcasts
    5
    PiperLauri
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some listeners feel it provides a valuable perspective that differs from traditional recovery narratives, focusing on struggles rather than just successes.
The storytelling aspect resonates deeply with audiences, allowing for connections to their personal experiences.
While many reviews are positive, a few note discontent with pacing or formats, indicating not every format fits all listener preferences.
Feedback highlights the podcast's blend of relatability and depth, making complex issues more accessible and engaging.
Listeners appreciate the candid and humorous approach to serious topics relating to mental health and recovery.

Top Society & Culture Podcasts

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Sword and ScaleSword and Scale
I've Had It
I've Had ItJennifer Welch and Angie Sullivan
The Ezra Klein Show
The Ezra Klein ShowNew York Times Opinion
The Viall Files
The Viall FilesNick Viall

Talking Points

Recent interactions between the hosts and their guests.

Also Hit By a Truck w/Molly Johnsen
Q: Did you become a better writer after the accident?
Molly affirmed that the trauma and experience of the accident profoundly impacted her writing, giving her a deeper perspective on pain and the human experience.
Also Hit By a Truck w/Molly Johnsen
Q: Can you tell me before, like, what your life was like before?
Molly reminisced about her life as a middle school teacher in Brooklyn, where she engaged in running, yoga, and writing, feeling that her life was quite fulfilling before the accident.
How to Build Your Body Without Losing Your Mind w/ Casey Johnston
Q: What does being healthy mean to you?
Being healthy means having a separate mental space for my fitness and body image from my self-worth.
Days of Our Second Lives w/ Amanda Hess
Q: How do you think you're doing so far?
I think I'm a good parent to my kids. I feel really confident in it and relaxed in the job of being their parent.
Days of Our Second Lives w/ Amanda Hess
Q: Why did you choose this topic to begin with? This is your first book, correct?
I realized that this was the thing that I couldn't stop thinking about, and it was the thing I had to write about.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
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Age Range
Household Income
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Frequently Asked Questions About The Small Bow Podcast

What is The Small Bow Podcast about and what kind of topics does it cover?

Focused on personal journeys of recovery, this podcast presents a unique mix of interviews and storytelling that explores the complexities of mental health, addiction, and the human experience. Guests share their narratives about overcoming struggles with sobriety, trauma, and identity crises, often revealing candid insights into their ongoing processes of healing. Unlike many recovery-focused shows that emphasize success stories, this space highlights the often-unseen middle stages of recovery, fostering a relatable atmosphere where listeners can connect with real-life struggles and growth. With a diverse lineup of guests, from artists to journalists and social workers, each episode offers fresh perspectives that resonate deeply with those... more

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How many listeners does The Small Bow Podcast get?

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How many subscribers and views does The Small Bow Podcast have?

To see how many followers or subscribers The Small Bow Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Small Bow Podcast?

These podcasts share a similar audience with The Small Bow Podcast:

1. Wong Notes
2. WTF with Marc Maron Podcast
3. Tetragrammaton with Rick Rubin
4. Search Engine
5. Dopey: On the Dark Comedy of Drug Addiction

How many episodes of The Small Bow Podcast are there?

The Small Bow Podcast launched 4 years ago and published 59 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Small Bow Podcast?

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What guests have appeared on The Small Bow Podcast?

Recent guests on The Small Bow Podcast include:

1. Trey Anastasio
2. Sari Botton
3. Molly Johnsen
4. Luke Pelletier
5. Delia Cai
6. Casey Johnston
7. Amanda Hess
8. Amanda Petrusich

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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