我是Shan,有著Vegan Baby的媽咪。蔬食養胎育兒的路上,我們可能會被親友質疑「#吃素 健康嗎?不吃肉蛋奶會營養不良啦」,你也有同樣經驗嗎?這個Podcast 節目將為您解惑,我將邀請營養師來分享 #全植物飲食 #plantbased 的健康營養知識哦! -- Hosting provided by SoundOn
Publishes | Weekly | Episodes | 13 | Founded | 2 years ago |
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Language | ZH-TW | Categories | NutritionHealth & Fitness |
還記得Omega-3、6、9的差別嗎?就是結構中雙鍵的位置,從只有碳、氫的一端算起,第三個碳有雙鍵就是Omega-3,以此類推。 more
你一定聽過「吃蛋不會讓膽固醇過高、害你膽固醇上升的不是雞蛋」這個說法吧! more
在這集節目,台灣素食營養學會的營養師Joyce一開始就來考考大家對蛋白質的認識囉! more
「您聽過『動物』蛋白質優於『植物』蛋白質的說法嗎?這是真的嗎?」 more
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Apple Podcasts | #37 | Taiwan/Health & Fitness/Nutrition |
Apple Podcasts | #224 | Hong Kong/Health & Fitness/Nutrition |
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全植媽咪營養筆記 launched 2 years ago and published 13 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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