
When it comes to the conversation around Motherhood, pregnancy and birth often take centre stage, but ask any mum and they’ll tell you - it’s after your baby is born that the fun really begins! Hosted by dynamic Sydney-based duo Hayley Flowers and Sophie Lavender, PUMPED is a podcast that explores the challenges of the Fourth Trimester and life thereafter. They unpack the messy love that is Mother... more
| Publishes | Twice monthly | Episodes | 40 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Categories | Kids & FamilyParentingEducation | ||||

Well...This wraps up and HUGE Season 3 of Pumped Poddy!
We catch up with our guest host Rach Calvert owner of Marvell Lane and get a life update on where the hell she has been for the last few months. We ask Rach:
• What's news? Your PUMP UP/DOWN? ... more
Today we chat with the wonderful Owner of OMM LABEL Ophelie Mouton. OMM stands for Oh My Mama or Oh, my mama or Oh my…mama! You can read it many ways, but at its core, 'Omm' means “Mother” in Arabic. OMM Label is not your average breastfeeding brand ... more
Naomi Chrisoulakis is a certified postpartum doula who lives with her husband and two beautiful children in the Illawarra region. She believes every woman deserves a postpartum period that's restful, rejuvenating and respectful of the massive transit... more
Naomi Chrisoulakis is a certified postpartum doula who lives with her husband and two beautiful children in the Illawarra region. She believes every woman deserves a postpartum period that's restful, rejuvenating and respectful of the massive transit... more
Today we chat with the delightful Bella Brennan. Bella is a mumma of two little girls - Edie, three, and Tilly, one, and a writer and editor. She is funny and candid in her storytelling and has over a decade of experience in women’s publishing and di... more
When Amy Clarke had her second baby 5 years ago, she felt so lost. She couldn't go back to her full time office job and after coming out of a Post Natal Depression Fog. She really wanted to create a brand that resonated with her and my fellow female ... more
Today we welcome our incredible Sponsor and one of the co-founders of Active Truth. We are such HUGE fans of this company and have both lived in the maternity tights before and after birth. So, we are humbled to chat to Nadia Tucker, who moved to Bri... more
Today we welcome Dr Alexander Owen who is an Obstetrician, Gynecologist and Sonologist (ultrasound specialist) with a special interest in high-risk pregnancy. He consults from rooms in Bondi Junction, delivers at both Prince of Wales Private Hospital... more
This is my absolute favorite podcast. These ladies are amazing, the humor, topics and sharing of parent experiences are hilarious and pull your heart strings. I’m half Aussie so love when aussies represent! Bring on the POO!!
Hilarious and open. I have learned so much already. I had no idea about the 4th trimester and now I feel better prepared. Keep at it ladies and loved the episode on DV- it shone a light on a topic that we need to hear more about❤️🔥
There were so many great tips, stories, relatable issues and laughs as I listened. I look forward to each weekly ep. Not celebs just everyday mums. It’s awesome.
Binged this and loved it. The hosts are so fun and honest and Ive loved all the guests. So relatable, way better than my mother’s group! Can’t wait for more episodes
I have gained so much information from other Mum’s perspectives of Motherhood while experiencing the ‘beast’ myself. Fantastic podcast ladies!
Just listen to my first episode with the lovely Rachel from Marvel swimwear. It was honestly so refreshing and easy listening. I felt like I was sitting at a table with a bunch of girlfriends as I nodded and agreed along with the conversation. I had a good laugh also! Thanks ladies. 🌸🌸
Listening to it on the drive to work… getting prepared to be a big daddy one day. Not just for sheilas!
A fresh, funny and relatable podcast, helping to navigate the waters of the 4th trimester. As a new mum, I found this to be on point!
Hilarious and open. I have learned so much already. I had no idea about the 4th trimester and now I feel better prepared. Keep at it ladies ❤️🔥
Listening to Pumped Podcast feels like I’m sitting down to talk with two of my best friends. Thoroughly enjoyed hearing their compassion for each other and all the new mums out there. They really do talk about it all and it normalizes the diversity in experiences that the 4th trimester brings. Can’t wait for more episodes!!
Exploring the realness of motherhood and beyond. Pumped creates a platform for mother’s share their own experiences and advice which are undeniably raw and incredibly hilarious! Can’t wait til the next episode!
I have already learnt so much from the girls, through their wit and humour they share their own real and raw experience and research that all new parents to need to get their ears on. Can’t wait for the next episode 👏🏼👏🏼👏🏼
What a nice reminder for mum’s that you’re not alone and that you can find joy and laughter during the challenging times.









Listeners, social reach, demographics and more for this podcast.
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PUMPED Podcast launched 4 years ago and published 40 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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