
Being raised in a white evangelical church taught me to project perfection even when my life was falling apart. I was focused on appearing to have it all together while struggling slightly and alone. Today I am a wife, mother, career women and in the best mental, emotional, physical, and spiritual health of my life. The journey has been difficult and the work continues. Come with me as I unpack th... more
| Publishes | Twice monthly | Episodes | 19 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Categories | Personal JournalsSociety & Culture | ||||

Congratulations Selah on 3 years of Sobriety!!!
In this episode, we share 2 stories where Selah had to confront White racial bias and racist talk. The first story happened in LA and was an instance of bias that was painfully familiar to Russell and... more
Welcome back for Season 2!
2022 has been a full year for Selah, Russell and their family. Selah shares the highlights of her progress from this year and previews how we will go deeper in season two of this podcast. In a special bonus segment from ... more
Over the last few years, and especially since COVID, there has been so much anger in our society. Many of us are frustrated and feel that we're losing control of our lives. As a result, many of us take our anger out in public, in the work place, or i... more
This week, we share some of the highlights and insights from Selah's celebration of her 2 years of sobriety. We often think of celebrating as something that has to be extravagant or something we only do on birthdays and holidays. We discuss why it is... more
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I loved listening to this podcast! Just shows that everything happens for a reason and even if you are going through rough patches in life there will be a light at the end of the tunnel. I love the inspiration at the end of each episode. I loved listening to Selah’s story.
I truly enjoy listening to Selah’s journey and am inspired by the wisdom she pours out through the life lessons she has learned. Her podcast is raw, real and inspiring!!! Keep pouring out your heart Selah and thank you for being amazing! ♥️
I’m so very much impacted by Selah’s bravery to have lived through struggle and the courage to share it globally. I’m glad and honored I get to see what it looks like after you’ve endured so much. This podcast is real and raw and gives so much hope. And it’s great to see the support from your hubby. God bless you!
To have a show that comes from the heart is invaluable. This proves you never know what the next person is going through. I appreciate
Selah’s transparency. I am learning it’s ok not to be ok.
I can’t wait to hear more of your transformation, testimony and journey. Love the flow of the conversation, it ads such a personal touch. I love it.










Listeners, social reach, demographics and more for this podcast.
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