Rephonic
Artwork for Don't Think

Don't Think with Carla Bezanson

Dear Media
Mental Health
Anxiety
Social Anxiety
Relationships
Dating Horror Stories
Depression
Therapy
Dating
Self-Esteem
Alcohol
Self-Worth
Self-Discovery
People Pleasing
Heartbreak
Seasonal Depression
Emotional Spectrum
Self-Care
Emotional Spirals
Dear Media
Health and Wellness

Don’t Think is your weekly overthinking support group disguised as a podcast - hosted by Carla Bezanson, known for spiraling in her car and saying what everyone else is too embarrassed to admit. In short, she’s anxiety personified. This isn’t another polished self help show.

It’s brutally honest, darkly funny, and sometimes a little unhinged. From dating anxiety to mental health spirals, Don’t Th... more

PublishesWeeklyEpisodes28Founded6 months ago
Number of ListenersCategories
Personal JournalsSociety & Culture

Listen to this Podcast

Artwork for Don't Think

Latest Episodes

Have you ever convinced yourself that being five pounds smaller would fix your entire life? Same. This one’s about body dysmorphia, disordered eating tendencies, almond homes, and the illusion that control lives in a smaller body. It’s honest. It’s u... more

Have you ever dated someone you knew was terrible for you, and looked back thinking what the hell was that? Same. Between Tell Me Lies and Love Is Blind, we’re watching villains in real time and it’s easy to laugh from the couch, but it’s a lot less ... more

Have you ever lost a friend and realized it hurt in a way a romantic breakup never did? Same. This one’s about chosen family, abandonment, and missing people you’re not sure you’d ever let back in.

Don't Think! Follow Carla on TikTok, Instagram, and... more

Have you ever wondered if there’s “the one,” or if that’s just something Disney made up to keep us emotionally unstable? Same. This one’s about soulmates, settling, why dating feels like psychological warfare, and how to decide if a relationship is a... more

Key Facts

Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Recent Guests

Amanda Hirsch
Host of the Not Skinny But Not Fat podcast
Not Skinny But Not Fat
Episode: RIP to My Terrible Dating Decisions (For Now)

Host

Carla Bezanson
Host of Don't Think, known for her candid and humorous approach to discussing personal struggles with anxiety and mental health, providing relatable insights into overcoming emotional challenges.

Reviews

4.9 out of 5 stars from 814 ratings
  • It’s like she is in my head

    I am here from TikTok and have never been happier that a creator is expanding their audience. Carly is funny and it seems like all the things she speaks on are things I have struggled with or thoughts I have had. It’s like getting to listen to advice and words of encouragement from a best friend Keep up the amazing work Carly!!

    Apple Podcasts
    5
    shan7926
    United Statesa month ago
  • Love her!!

    SnarlyCarly is the best. I’ve been listening to her for a while now on here and Facebook. What I enjoy most is that she gives you the reality check you need, especially when dealing with men. When I’ve gone through tough break ups and situationships 🤢 she reminded me of my worth and helped me keep moving.

    Highly recommend.

    Apple Podcasts
    5
    KatyKat365
    United Statesa month ago
  • Are you in my head?

    I feel so seen and understood when I listen to this podcast. I struggle with OCD and I’ve never heard someone explain things the way Carla does in a way that is so hauntingly accurate to my experience. Please never stop making this podcast.

    Apple Podcasts
    5
    miskatenn
    United Statesa month ago
  • Podcast changed my life

    This podcast feels like Carla is inside my head, the strategies she shares have been extremely helpful in my day to day and feels like a mix between my best friend and therapist. Hey, maybe that’s a side quest for you!

    Apple Podcasts
    5
    michele12345
    United Statesa month ago
  • Great podcast

    Love the podcast. Keep up the amazing work!

    Apple Podcasts
    5
    HauntedCanadaPodcast
    Canadaa month ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the raw and unfiltered approach to discussing mental health and relationships, finding the host relatable and humorous.
Some listeners mention a desire for more in-depth explorations of specific topics, indicating strong engagement and interest in the content.
Many express gratitude for the honesty shared about personal struggles, feeling a sense of community and support while navigating anxiety.
There are comments highlighting the positive impact of the discussions on their own mental well-being, with many stating they feel understood and seen.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Is There “The One” or Are We All Settling?
Q: Are we even meant to be in lifelong romantic relationships?
It's hard to say, as many relationships don't last, and people often miss novelty.
Is There “The One” or Are We All Settling?
Q: Is there the one?
No, I think it's a fairy tale and the belief in it is largely shaped by societal expectations and personal experiences.
The Clock Is Ticking
Q: What is the scariest thing about getting older?
The fear of not having enough time to accomplish everything you want.
Not Everyone Has to Like You (Unfortunately)
Q: Why did you give up caring what people think?
I realized that in the end, it really does not matter what people think of you; it only matters what you think of yourself and what you do for others.
Not Everyone Has to Like You (Unfortunately)
Q: How do you deal with living in a small town and having a following?
It does matter what people you love and trust think; feedback is essential for growth.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Don't Think

What is Don't Think about and what kind of topics does it cover?

Exploring the intricacies of mental health, relationships, and personal growth, the content engages listeners who often grapple with anxiety and overthinking. With a focus on candid storytelling, common topics include dating anxiety, the complexities of friendships, and strategies for managing emotional turmoil. The host's humor and vulnerability create a relatable atmosphere, encouraging listeners to confront their challenges surrounding mental health and self-acceptance. Unique to this show is its raw and unfiltered approach, making it resonate deeply with those who appreciate authenticity and the nuances of navigating their emotional lives.

Each episode often features personal anecdotes and listener contributions, providing a communal s... more

Where can I find podcast stats for Don't Think?

Rephonic provides a wide range of podcast stats for Don't Think. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Don't Think and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Don't Think get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Don't Think, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Don't Think?

Rephonic provides comprehensive predictive audience data for Don't Think, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Don't Think have?

To see how many followers or subscribers Don't Think has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

How many episodes of Don't Think are there?

Don't Think launched 6 months ago and published 28 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Don't Think?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Don't Think?

Rephonic pulls ratings and reviews for Don't Think from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Don't Think?

Rephonic provides full transcripts for episodes of Don't Think. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Don't Think?

Recent guests on Don't Think include:

1. Amanda Hirsch

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days