Don't Think with Carla Bezanson
Dear MediaDon’t Think is your weekly overthinking support group disguised as a podcast - hosted by Carla Bezanson, known for spiraling in her car and saying what everyone else is too embarrassed to admit. In short, she’s anxiety personified. This isn’t another polished self help show.
It’s brutally honest, darkly funny, and sometimes a little unhinged. From dating anxiety to mental health spirals, Don’t Th... more
| Publishes | Weekly | Episodes | 22 | Founded | 5 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Society & CulturePersonal Journals | |||
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Latest Episodes
Have you ever assumed everyone hates you based on basically nothing? Same. This episode is about caring less what people think, anxious mind reading, and how to stop letting one comment spiral your entire sense of self (or at least try).
Don't Think... more
Have you ever known a relationship is unhealthy and never going to get better, yet you still couldn’t walk away? Same. This episode is about when you know it’s time to go, but you can’t seem to make it stick, why that happens, and how it finally beco... more
Have you ever looked back at last year and thought… how did I survive that? Same.This episode is a 2026 reset. We talk about how bad things got in early 2025, the anxiety spirals, the breakup that took me out, and why running from your life doesn’t a... more
Have you ever woken up on New Year’s Day and immediately thought, “No. Absolutely not. I refuse”? Same. This week’s episode is short, chaotic, and honestly.. kind of uplifting? I’m sharing the 10 things 2025 forced me to learn - the lessons I didn’t ... more
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Reviews
- Real and Funny
I’ve really enjoyed this podcast it makes me laugh and makes me feel not alone in the depression and disappointment that is my life. When I’m feeling the worst of it I try to remember that I’m lucky to live in my “meat suit” for as long as I can ;)
Apple Podcasts5Krnstm
United States11 days ago - perfectly balanced!
I’ve never been an avid podcast listener, but this one has completely changed the game for me. There’s humor and realness, but I’m also left with takeaways I can apply to my everyday. The episodes always keep me engaged even when they aren’t entirely relevant to my life (they usually are though lol)
Apple Podcasts5avery26_United States20 days ago - Very good!
Very good! I'm 58 and still thought it was good.
Apple Podcasts5Gretchen’s ReviewUnited States22 days ago - Yup.
It’s like you read my brain.
Apple Podcasts5Nickie1408United Statesa month ago - You are never alone
This podcast will make you realize all those things you think are just a YOU problem? Are an everyone problem. I love listening and relating to Carla, she's so real. :) keep going girl.
Apple Podcasts5Ripplesong98United Statesa month ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #60 | United States/Society & Culture/Personal Journals |
Apple Podcasts | #27 |  Canada/Society & Culture/Personal Journals |
Apple Podcasts | #247 |  United Kingdom/Society & Culture/Personal Journals |
Apple Podcasts | #34 |  Australia/Society & Culture/Personal Journals |
Apple Podcasts | #218 |  Germany/Society & Culture/Personal Journals |
Apple Podcasts | #11 |  Ukraine/Society & Culture/Personal Journals |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Don't Think
What is Don't Think about and what kind of topics does it cover?
This podcast serves as an unfiltered exploration of anxiety, mental health, and the chaotic nature of modern relationships, providing listeners a space where they can share their struggles and experiences. The episodes, filled with raw humor and vulnerability, confront topics such as imposter syndrome, closure, social anxiety, and self-worth, making it relatable for anyone navigating the complexities of emotional challenges. The host, embodying the experience of anxiety, offers candid personal anecdotes and encourages audience participation through call-ins, creating a community atmosphere where authenticity is celebrated. This approach engages listeners who appreciate a genuine and humorous dialogue surrounding mental health and relational... more
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How many listeners does Don't Think get?
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Which podcasts are similar to Don't Think?
These podcasts share a similar audience with Don't Think:
1. Call Her Daddy
2. Decoded | Unlock The Secrets of Human Behavior, Emotion and Motivation
3. Girls Gotta Eat
4. too much.
5. The Mel Robbins Podcast
How many episodes of Don't Think are there?
Don't Think launched 5 months ago and published 22 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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