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Don't Think with Carla Bezanson

Dear Media
Mental Health
Anxiety
Social Anxiety
Relationships
Dating Horror Stories
Depression
Dating
Alcohol
Self-Worth
Therapy
Self-Discovery
People Pleasing
Heartbreak
Seasonal Depression
Emotional Spectrum
Emotional Spirals
Self-Care
Dear Media
Red Meat
Sex and Relationships

Don’t Think is your weekly overthinking support group disguised as a podcast - hosted by Carla Bezanson, known for spiraling in her car and saying what everyone else is too embarrassed to admit. In short, she’s anxiety personified. This isn’t another polished self help show.

It’s brutally honest, darkly funny, and sometimes a little unhinged. From dating anxiety to mental health spirals, Don’t Th... more

PublishesWeeklyEpisodes16Founded4 months ago
Number of ListenersCategories
Personal JournalsSociety & Culture

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Artwork for Don't Think

Latest Episodes

Ever feel like you’re not good enough even when the evidence says you are? Same. This episode is a chaotic little deep dive into imposter syndrome; from childhood “gifted kid” trauma to career spirals, comparison, and the constant fear that you’ve tr... more

Have you ever thought you were “over it” and then one dream, one song, one random Instagram story sends you straight back to square one? Same. This one’s about why moving on feels impossible, why “time heals all wounds” is only half true, and what ac... more

Have you ever RSVP’d yes, spent two weeks spiraling about going, overperformed for two hours, then Irish exited without saying goodbye and replayed every interaction in your head all night? same. this one’s about social anxiety before, during, and af... more

Have you ever convinced yourself being single is empowering but still cried because you’re secretly scared you’re unlovable and lonely AF? Same. This one’s about why Vogue says having a boyfriend is embarrassing, the emotional labor gap, and why bein... more

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Host

Carla Bezanson
Host of a podcast that humorously addresses the struggles of mental health and anxiety, sharing personal insights and anecdotes.

Reviews

4.9 out of 5 stars from 713 ratings
  • Fake

    I don’t believe this persona is real. Playing a character to an audience of sad women.

    Apple Podcasts
    1
    Pronouns in bio
    United States14 days ago
  • Love her humility!

    She seems super authentic. Love her self deprecating humor. Girls, she one of us!!

    Apple Podcasts
    5
    NikkiPonce
    United Statesa month ago
  • Feel seen

    Have been a fan for some time running across the funny (both haha and aw -bc too relatable) videos and so had to give this a try and the vulnerability shown is amazing. Thank you Carla for letting everyone know ‘it’s not just me’ you are amazing.

    Apple Podcasts
    5
    Jim from MS
    United Statesa month ago
  • Ohh you love it..? Yeah I do!

    Went from TT->Insta->Pod and have laughed (and related) so much every time!! It’s awesome that Carla has a listeners line and is authentic with what’s happening in her head.

    Apple Podcasts
    5
    Janemonkey9
    United Statesa month ago
  • Love It

    This podcast helped me get over the end of a situationship at my great age. In fact, I’m so healed that he and I are road tripping for a week. 👀💀👍🏽Thank you, Carla! 💜💜

    Apple Podcasts
    5
    RockiVassalino
    United Statesa month ago

Chart Rankings

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Audience Metrics

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Frequently Asked Questions About Don't Think

What is Don't Think about and what kind of topics does it cover?

Focused on addressing the mental health struggles of overthinking and anxiety, the content centers around the host's raw, humorous experiences with heartache, social anxiety, and the pressures of everyday life. With a mix of personal anecdotes and audience engagement, key topics include relationship difficulties, emotional struggles, and the search for self-acceptance amid chaos. The candid approach creates a supportive environment for listeners who might feel overwhelmed but can find solace in the shared experiences and relatable narratives. Notably, it prioritizes brutal honesty over traditional self-help methods, allowing for an authentic exploration of vulnerable emotions and situations.

Where can I find podcast stats for Don't Think?

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How many listeners does Don't Think get?

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What are the audience demographics for Don't Think?

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How many subscribers and views does Don't Think have?

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Which podcasts are similar to Don't Think?

These podcasts share a similar audience with Don't Think:

1. The Guilt Girl
2. What Your Therapist Thinks
3. Relish with Alyssia Sheikh
4. too much.
5. Decoded | Unlock The Secrets of Human Behavior, Emotion and Motivation

How many episodes of Don't Think are there?

Don't Think launched 4 months ago and published 16 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Don't Think?

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Where can I see ratings and reviews for Don't Think?

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