Don't Think with Carla Bezanson
Dear MediaDon’t Think is your weekly overthinking support group disguised as a podcast - hosted by Carla Bezanson, known for spiraling in her car and saying what everyone else is too embarrassed to admit. In short, she’s anxiety personified. This isn’t another polished self help show.
It’s brutally honest, darkly funny, and sometimes a little unhinged. From dating anxiety to mental health spirals, Don’t Th... more
| Publishes | Weekly | Episodes | 49 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Personal JournalsSociety & Culture | |||
Listen to this Podcast
Latest Episodes
Have you ever felt like managing the day-to-day mundane tasks in your life feels like a full time job on top of your existing full time job? Same. This one’s about how being an adult is basically one giant administrative task loop that never ends and... more
Do you ever leave an interaction or hangout with a friend and feel deflated, maybe even ask yourself.. wait. Do they even like me? Same. This one’s about the signs that you might be overlooking that could indicate your “friend” might actually not be ... more
Have you ever wondered if what you're feeling is more than just being tired, lazy, or "going through a phase"? Same. This one's about the subtle signs of depression I completely missed, the symptoms nobody talks about, and the things I thought were j... more
Have you ever wondered why you just can't seem to get over someone, even when you know they're not right for you? Same. This one's about the psychological reasons we stay stuck after heartbreak and what you can actually do to start moving forward.
D... more
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Recent Guests
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Reviews
- I wanted to like her
I really wanted to like Carla but after she decided to get political into an issue she has no business being in I morally can’t support her anymore.
Apple Podcasts1Camsgurl18
United States3 months ago - It’s like she is in my head
I am here from TikTok and have never been happier that a creator is expanding their audience. Carly is funny and it seems like all the things she speaks on are things I have struggled with or thoughts I have had. It’s like getting to listen to advice and words of encouragement from a best friend Keep up the amazing work Carly!!
Apple Podcasts5shan7926United States6 months ago - Love her!!
SnarlyCarly is the best. I’ve been listening to her for a while now on here and Facebook. What I enjoy most is that she gives you the reality check you need, especially when dealing with men. When I’ve gone through tough break ups and situationships 🤢 she reminded me of my worth and helped me keep moving.
Highly recommend.
Apple Podcasts5KatyKat365United States6 months ago - Are you in my head?
I feel so seen and understood when I listen to this podcast. I struggle with OCD and I’ve never heard someone explain things the way Carla does in a way that is so hauntingly accurate to my experience. Please never stop making this podcast.
Apple Podcasts5miskatennUnited States7 months ago - Podcast changed my life
This podcast feels like Carla is inside my head, the strategies she shares have been extremely helpful in my day to day and feels like a mix between my best friend and therapist. Hey, maybe that’s a side quest for you!
Apple Podcasts5michele12345United States7 months ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #144 | United States/Society & Culture/Personal Journals |
Apple Podcasts | #155 |  Canada/Society & Culture/Personal Journals |
Apple Podcasts | #68 |  Chile/Society & Culture/Personal Journals |
Apple Podcasts | #69 |  Finland/Society & Culture/Personal Journals |
Apple Podcasts | #77 |  Israel/Society & Culture/Personal Journals |
Apple Podcasts | #79 |  Philippines/Society & Culture/Personal Journals |
Talking Points
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Frequently Asked Questions About Don't Think
What is Don't Think about and what kind of topics does it cover?
This show centers on honest, vulnerable discussions about anxiety, mental health, relationships, and everyday life from a candid host who blends personal storytelling with practical tips. Episodes mix solo monologues, guest appearances, and cross-promotions, often pairing humor with actionable strategies to manage thoughts, boundaries, and self-worth. A notable through-line is transforming anxiety and overthinking into relatable, usable insights, with a hallmark emphasis on authenticity over polish. The format frequently features personal anecdotes, mental health education, and a no-nonsense vibe that appeals to listeners seeking validation, real talk, and tangible coping tools.
Where can I find podcast stats for Don't Think?
Rephonic provides a wide range of podcast stats for Don't Think. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Don't Think and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Don't Think get?
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What are the audience demographics for Don't Think?
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How many subscribers and views does Don't Think have?
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Which podcasts are similar to Don't Think?
These podcasts share a similar audience with Don't Think:
1. too much.
2. The Sabrina Zohar Show
3. On Purpose with Jay Shetty
4. Let’s Get Vulnerable: Relationship and Dating Advice
5. The Mel Robbins Podcast
How many episodes of Don't Think are there?
Don't Think launched a year ago and published 49 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Don't Think?
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Where can I see ratings and reviews for Don't Think?
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What guests have appeared on Don't Think?
Recent guests on Don't Think include:
1. Elizabeth Endris
2. Sabrina Jalise
3. Natasha Leggero
4. Alicia McCarvell
5. Dr. Amir Levine
6. Erin Foster
7. Sarah Foster
8. Caroline Baudino
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.