
Explore expert, judgment-free guidance on nurturing values in children within the modern family.
| Publishes | Weekly | Episodes | 40 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Categories | Kids & FamilyParentingSociety & CultureRelationships | ||||

Today’s topic has become a common theme in recent decades, but it’s helpful to talk about what the scientific literature is showing so we can make good choices for our families. Globally, we continue to see a rise in overweight and obese children. Th... more
I’m going to touch on a hot-button issue today that I know is very controversial - vaccines. Before I start, I want to clarify my position as an educator to avoid anyone reading anything into what I want to say about vaccines. As most of my listeners... more
Today’s topic is for parents of children of every age. We are going to be talking about the exciting and controversial world of highly processed foods. Why we have them, what they are made out of, and what they do in the human body compared to unproc... more
In my time working with parents, a lot of parents have asked if their child is getting enough exercise.
It’s a real and honest question in today’s busy life. Everyone knows exercise is great for weight management, strong bones and muscles, good pos... more
Sadly, marketing to children is not limited to just toys or activities anymore. Food manufactures have made children the target of heavy media advertising for nefarious foods. More than half of the foods that are advertised on television to children ... more
While reading my scientific journals, I came across some interesting findings published in the MMWR by physician Bryan Stierman and colleagues at Boston Children’s Hospital who used data from the National Health and Nutrition Examination Survey for p... more
Many of the parents I work with wonder how much sleep their child needs. And, simple said - it depends. But it’s easy to find the answer by considering a few important questions:
The first is, “Does my child receive enough sleep, rest and relaxatio... more
I think one of the most difficult things we do to ourselves as parents is to make ourselves appear happy on the outside when we really feel stressed on the inside. The amount of energy it takes to put on a show of happiness is tremendous. Especially ... more









Listeners, social reach, demographics and more for this podcast.
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