Join Primal Health Coach and Mum Helen Marshall as she delves into the health journeys of real people with real stories about real food. Soak up the actionable tips on how to make your primal journey more doable and sustainable. Reclaim your health by getting back to the foods we evolved and thrive on as species. Goodbye deprivation and chronic cardio and hello intuitive eating and go with the flo... more
Publishes | Monthly | Episodes | 102 | Founded | 8 years ago |
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Categories | Health & FitnessAlternative HealthEducation |
In this solo episode, H (Helen Marshall, founder of Primal Alternative) shares how you can start a fulfilling, flexible bake-from-home business — even when the economy feels like a mess.
Right now, it’s easy to feel stuck. The headlines are full of ... more
In this episode, I’m joined by highly respected Nutritionist and GAPS Practitioner, Elyse Comerford from Well Belly Health. Elyse has helped hundreds of families (including mine!) address the root cause of ongoing health issues — from allergies and g... more
After a long, sun-soaked summer break (because, hello, perks of being your own boss! 😉), I’m back and bringing you an incredible chat with the one and only Cathy Carr—holistic nutrition, movement, and lifestyle coach with over 30 years of experience... more
Welcome back to the Primal Alternative Podcast! In today’s episode, I’m absolutely thrilled (and a little starstruck!) to sit down with the one and only Kylie Gates! If you’re a fan of holistic health and wellness, you’ll know exactly why I’m so exci... more
Helen, your podcasts make me look forward to my daily morning run! They are inspiring, motivational and generally just awesome! Keep up the great work gurl!
I love the good mix of experts and personal experience | wisdom. Helen keeps it real and informative...Thanks Helen. Your podcast is lots of fun :)
I love everything about this Podcast. Helen interviews incredible guests and shares so much information to help you become an expert in your own health wellbeing. Highly recommend listeining.
Fantastic interview Helen! Love Jude, she is so wise.
Listeners, social reach, demographics and more for this podcast.
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Primal Alternative Podcast launched 8 years ago and published 102 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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