Hello! Welcome to the Low Tox Life podcast - the place to bring your low tox life to life across all low tox pillars: Food. Body. Home. Mind. Planet. We cover it all to support you and your goals with some of the best minds in the world joining me each week. I'm Alexx Stuart, your host, and in 2009 I coined the term 'low tox' and started lowtoxlife.com. From there I've created 10 courses and had 2 books published (Low Tox Life and Low Tox Life FOOD; I've written countless research articles and recipes to inspire a low tox life. I am thrilled to bring this podcast to you as an extension of the online community, filled with multi-passionate people from around the world. The concept of living a Low Tox Life is one that rejects perfection, black and white notions of there only being one way to 'do it right'. Instead, we take a relaxed and curious approach to better choices to incorporate into our lives as and if they fit. Low Tox therefore instead of 'no tox' as people come together from a... more
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I am thrilled to bring Dr Peta Stapleton back onto the show to discuss memory, stress, depression and tapping (Emotional Freedom Technique) on this week’s show. Peta is a registered clinical/health Psychologist and Associate Professor, Bond Universit... more
This week I invite my friend and colleague Jules Galloway, naturopath & herbalist onto the show to discuss our journeys in late diagnosis ADHD this past year. We don’t have all the answers. There aren’t protocols we’re sharing or ways of ‘getting rid... more
Perhaps the best doctors to usher us into the new integrative era of medicine and root cause approaches, are the conventional doctors for whom a health crisis occured and they realised the tools they had been given we’re enough. This is a pattern I’v... more
I love this podcast because it shows how many solutions there and that we can all make small changes that make a huge impact!
Terrific podcast! Beautiful sensitive questions, gives a sick person like me a lot of hope! Will follow for sure!
Alexx covers all the areas to a Low Tox life so we can get the doable take aways to make profound change in our lives for the betterment of the whole world.
An informative, empowering podcast that inspires me on ways I can do better for myself, my family and our environment. I love that Alexx is non judgemental and that it's not about being perfect. I have so many take aways each time I listen to an episode. Thanks Alexx!
Thanks to Alexx for creating this show helping us to live healthier lives :)
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Low Tox Life launched 6 years ago and published 334 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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