Rephonic
Artwork for Low Tox Life

Low Tox Life

Low Tox Life 2016
Mental Health
Nutrition
Gut Health
Women's Health
Trauma
Menopause
Chronic Illness
Mindfulness
Biodiversity
Parenting
Personal Development
Child Development
Community Support
Probiotics
Mold
Holistic Health
Climate Change
Perimenopause
Technology
Metabolic Health

Hello! Welcome to the Low Tox Life podcast - the place to bring your low tox life to life across all low tox pillars: Food. Body. Home. Mind. Planet. We cover it all to support you and your goals with some of the best minds in the world joining me each week. I'm Alexx Stuart, your host, and in 2009 I coined the term 'low tox' and started lowtoxlife.com. From there I've created 10 courses and had 2... more

PublishesWeeklyEpisodes495Founded9 years ago
Number of ListenersCategories
Alternative HealthHealth & Fitness

Listen to this Podcast

Artwork for Low Tox Life

Latest Episodes

Dr. Carrie Jones has been educating clinicians and supporting women in their hormonal health for nearly two decades. She's a naturopathic physician and based out of the U.S., but her reach is global and her passion is palpable.

What I love about Car... more

YouTube

Maggie Dent has helped parents around the world through some of our trickiest moments navigating the parenting and caring-for-kids experience. 

This week we’re talking about the online world and the latest tech wave, AI, and our kids. 

And we’re do... more

YouTube

If you oscillate between pushing yourself and your community to do more to reduce your plastic consumption while also being frustrated that governments aren't doing more to regulate plastic production and make more plastics recyclable on a big scale,... more

YouTube

As we scroll on socials, we are bombarded with all kinds of reasons that screen time is having negative impacts on our lives - from polarisation to self consciousness and comparison as well as eye sight. In today's show with Dr. Meenal Agarwal, an ey... more

YouTube

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

A Life of Greatness
A Life of GreatnessSarah Grynberg
the tortoise & the hare
the tortoise & the harebrooke & ben mcalary
The Imperfects
The ImperfectsHugh van Cuylenburg, Ryan Shelton & Josh van Cuylenburg

Recent Guests

Maggie Dent
Author and parenting expert
Author of Digital Freedom, collaboration with Kirra Pendergast
Episode: 494. Is Digital Freedom possible for our kids in the age of socials and AI? Maggie Dent says yes!
Lottie Dalziel
Founder of Banish, Forbes 30 Under 30 winner, NSW Young Australian of the Year 2023
Banish
Episode: 493. Lottie Dalziel and ‘BRAD’ - Saving millions of plastic items from landfill and inspiring you to join the movement!
Meenal Agarwal
Optometrist, board-certified
Canada-based optometry practice
Episode: 492. The many effects of our screen-heavy world that you hadn’t thought of yet, with Dr. Meenal Agarwal
Jeremy Pollack
PhD social psychologist and author of Wired For Peace
Author, Wired For Peace
Episode: 490. How you are wired for peace with Jeremy Pollock
Kal Glanznig
Filmmaker, councillor, ocean and climate advocate
Plastic Country filmmaker; local councillor in Cronulla, Sydney
Episode: 489. Kal Glanznig: Plastic burdens biology - ours and our planets’: It’s time to lock in POLICY to lift the burden.
Jenny Smith
Founder of The Mold Consultancy
The Mold Consultancy
Episode: 488. Meet Jenny Smith, taken down by mould: Now an expert building biologist living in a ‘bubble home’.
Joe DeNicholas
Licensed therapist
Episode: 487. Can we feel unbreakable in a shaky world? Therapist Joe DeNicholas believes that we MUST and shows us how.
Kerrie Searle
Animal communicator and flower essence practitioner
Episode: 486. From PTSD to Renowned animal communicator: Kerrie Searle with a story of resilience, hope and an invitation to connect to your intuition
Catie Gett
Naturopath, Staple Store founder, independent author
The Staple Store; Staple Store Cookbook
Episode: 485. The surprise gift that came from naturopath Catie Gett living below the poverty line

Host

Alexx Stuart
Host of the show; founder of Low Tox Life; long-time advocate for accessible, practical low-tox living across food, body, home, mind, and planet.

Reviews

4.8 out of 5 stars from 962 ratings
  • so informative!!

    Loved how this episode focused on simple ways to improve health by rethinking everyday habits and screen time. The ideas shared felt easy to apply, and the whole discussion was such a refreshing listen.

    Apple Podcasts
    5
    Mary Burruss
    United States4 months ago
  • Love this podcast

    I have been following Alexx for many years since doing her Low Tox course around 12 years ago. This course changed our lives after Alexx taught us how to help eliminate asthma triggers from our then 2 year old daughter’s life (who is now 14 and for many year’s been symptom free.) This podcast brings together all the experts in all the fields and I eat it up each week. So informative in such an open and non-judgy way (which is the only way Alexx seems to work.) I can’t recommend enough!

    Apple Podcasts
    5
    Ezza Melbs
    Australiaa year ago
  • Used to be brilliant…

    This used to be a brilliant podcast. It was evidence spaced, and interviewed people at the forefront of creating products, services, and campaigns that helped us reduce our toxic lode and live more in harmony with the planet. It has now delve into quackery. I have been dipping in and out for the last few months but when the episode on astrology came up, that was the end for me. Bring back the brilliant episodes about limiting toxins from our homes, foods, mines, and how to live more in tune with... more

    Apple Podcasts
    2
    shaquana flame
    Australia2 years ago
  • Always learning something new!

    One of the biggest things I appreciate about this podcast is how Alexx and her guests present information in a way that is not rooted in fear. Often times the “non toxic” community can take an alarmist approach which is very unhealthy in it’s own right. But Alexx shares actionable information in a way that is digestible and accessible. Thank you for your work, Alexx!

    Apple Podcasts
    5
    jsscannwbr
    United States2 years ago
  • Favourite podcast

    One of my favourite people/podcasts to listen to. Love Alexx’s curiosity!

    Apple Podcasts
    5
    annabel blaiklock
    Australia2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Audience values expert guests who make complex science accessible.
Listeners appreciate practical, non-alarmist health and toxin guidance.
Many fans highlight the show's supportive, non-judgmental tone and real-world tips.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

490. How you are wired for peace with Jeremy Pollock
Q: If we want to purposefully wire ourselves for more peace in the coming week, what would be a practical mini-project?
Practice three elements: (1) identify a triggers that heat you up and implement a 30-second self-regulation routine when it appears; (2) relax the body through breathing and grounding to reduce physiological arousal; (3) examine the accompanying internal narratives, reframe threats, and use a psychological or behavioral commitment to act toward calm, constructive responses, then reflect on outcomes to reinforce the new pattern.
488. Meet Jenny Smith, taken down by mould: Now an expert building biologist living in a ‘bubble home’.
Q: What happened for you?
Jenny describes a long period of illness starting around 2012-2014 with fatigue and sleep disturbances, leading to a career pivot into mold-friendly practices after diagnosing and treating herself.
484. Nanoplastics: 2 Drs on the quest to help us bind and excrete them with Drs Eva Berkes and Nicholas Monsul
Q: What are the regulatory and manufacturing hurdles you faced moving toward a consumer product, and how close are you to scale?
We completed safety reviews with the FDA for the chosen probiotic strain, demonstrated scalability challenges between lab and commercial production, and are pursuing multiple formulations to improve economics, with the goal of affordable, shelf-stable products that may eventually fit into healthcare or consumer markets.
484. Nanoplastics: 2 Drs on the quest to help us bind and excrete them with Drs Eva Berkes and Nicholas Monsul
Q: Nick and Eva, how did you transition from a DARPA-backed barrier-protection concept to exploring micro- and nanoplastics in everyday life?
We followed the thread from physical barrier protection against chemical threats to using biofilms that can bind plastics; the lab work showed that certain inactivated bacteria create a physical shield that interacts with plastics, leading to practical tests like gum-chewing and saliva analysis to demonstrate binding in humans.
486. From PTSD to Renowned animal communicator: Kerrie Searle with a story of resilience, hope and an invitation to connect to your intuition
Q: Can I ask Kerrie, how did your family and friends navigate this pivot?
Family didn't fully understand, especially the adults, but Kerrie found support from close friends and a counselor who recognized her ability to hear and connect with animals, which helped validate her shift.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Low Tox Life

What is Low Tox Life about and what kind of topics does it cover?

Listeners tune in for practical, science-forward conversations at the intersection of health, environment, and everyday life. Episodes frequently explore how to reduce toxins in the home, improve gut and brain health, manage screen time and technology use, and advocate for safer policies and healthier communities. Guests tend to be researchers, clinicians, authors, and practitioners who translate complex science into actionable tips for families and individuals seeking achievable, real-world improvements. A standout throughline is a compassionate, non-judgmental approach to “low tox” living that emphasizes gradual change, community, and systemic awareness rather than perfection. The show often blends personal stories with expert guidance to... more

Where can I find podcast stats for Low Tox Life?

Rephonic provides a wide range of podcast stats for Low Tox Life. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Low Tox Life and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Low Tox Life get?

Rephonic provides a full set of podcast information for four million podcasts, including the number of listeners. View further listenership figures for Low Tox Life, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Low Tox Life?

Rephonic provides comprehensive predictive audience data for Low Tox Life, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Low Tox Life have?

To see how many followers or subscribers Low Tox Life has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Low Tox Life?

These podcasts share a similar audience with Low Tox Life:

1. The Melissa Ambrosini Show
2. A Life of Greatness
3. the tortoise & the hare
4. Ladies, We Need To Talk
5. The Imperfects

How many episodes of Low Tox Life are there?

Low Tox Life launched 9 years ago and published 495 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Low Tox Life?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Low Tox Life?

Rephonic pulls ratings and reviews for Low Tox Life from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Low Tox Life?

Rephonic provides full transcripts for episodes of Low Tox Life. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Low Tox Life?

Recent guests on Low Tox Life include:

1. Maggie Dent
2. Lottie Dalziel
3. Meenal Agarwal
4. Jeremy Pollack
5. Kal Glanznig
6. Jenny Smith
7. Joe DeNicholas
8. Kerrie Searle

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days