Подкаст Татьяны Европейцевой о Шейпинге и правильном питании
Т. ЕвропейцеваПодкаст Татьяны Европейцевой, основателя и директора Федерации Шейпинга Пензенской области и регионального директора национального конкурса «Мисс Россия»
| Publishes | Twice weekly | Episodes | 28 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Language |  Russian | Categories | NutritionHealth & Fitness | ||
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Кто бы мог подумать, но занимающиеся НЕ в залах, а онлайн, достигают куда лучших результатов! Почему так происходит? И нужно ли срочно всем переходить на онлайн-тренировки? more
«При правильном питании идеально подходят макароны из твердых сортов пшеницы. Такой продукт содержит много полезных веществ, хорошо утоляет голод, а главное, содержит клетчатку». more
Какие тренировки сжигают максимум калорий? more
Специальный выпуск подкаста для всех, кто хочет начать занятия в Федерации Шейпинга, но сомневается, выбирает и хочет ПОПРОБОВАТЬ потренироваться, чтобы принять решение.
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