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Mayo Clinic on Nutrition

Mayo Clinic Press
Nutrition
Healthy Eating
Meal Planning
Dietary Supplements
Magnesium
Weight Loss
Processed Foods
Exercise
Weight Bias
Nutritional Advice
Grocery Budgeting
Dietitian Advice
Intermittent Fasting
Cancer
Obesity
Grocery Shopping
Diabetes
Shopping Strategies
Eating Disorders
Healthcare

"Mayo Clinic on Nutrition" digs into the latest nutrition trends and research to help you understand what’s health, and what’s hype. Together with Mayo Clinic dietitian Tara Schmidt, we’ll unravel the complexities of modern diets, offer evidence-based nutritional advice, and debunk common myths about the things we eat. Whether you want to understand a dietary concern, manage your weight, or simply... more

PublishesTwice monthlyEpisodes36Founded2 years ago
Number of ListenersCategories
NutritionHealth & FitnessMedicine

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Artwork for Mayo Clinic on Nutrition

Latest Episodes

It’s more common than ever to hear about gluten sensitivities and celiac disease. But is a gluten-free diet for everyone? How do you know if you need to eliminate gluten? And is the gluten overseas healthier than what we have in the U.S.?

On this ep... more

Morning sickness, cravings and a long list of foods you can’t eat — no one said pregnancy was easy.

So, how should you adjust your diet to grow a healthy baby and make the next nine months as smooth as possible?

On this episode of On Nutrition, die... more

YouTube

You know you need to make a health change. You want to make a health change. But you don’t have to do it alone. In fact, having a social support system could mean the difference between success and failure.

On this episode of On Nutrition, we talk w... more

YouTube

You might have noticed that “seed oils” are all over social media lately — and not in a good way. So are they really as bad for you as influencers say?

In this episode of On Nutrition, clinical scientist Dr. Jessie Burns explains the pros and cons o... more

YouTube

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Recent Guests

Kate Zeratsky
Registered dietitian specializing in nutrition for all stages of life including pregnancy
Mayo Clinic
Episode: Eating for Two? Pregnancy and Nutrition
Dr. Matt Clark
Psychologist at Mayo Clinic specializing in behavior change
Mayo Clinic
Episode: The Psychology of Change: Finding Support for Health Goals
Dr. Jessie Burns
Clinical scientist, research consultant, and medical writer specializing in fatty acids in seed oils
Independent
Episode: Seed Oils: Know the Facts
Peter Adintori
Oncology dietician and professor at New York University
New York University
Episode: A Cancer-Fighting Diet: Managing Symptoms and Food Safety
Ali Shapiro
Integrated health coach and cancer survivor
Insatiable Podcast
Episode: SPECIAL EPISODE! A Holistic Approach to GLP-1s with Mayo Clinic Dietician Tara Schmidt
Alex Larson
An athlete and registered dietitian specializing in performance nutrition for endurance athletes
Alex Larson Nutrition
Episode: Food is Fuel: How to Eat Like an Athlete, Nutrients for Endurance, and Handling Plateaus
Joy Heimgartner
Registered dietitian nutritionist and assistant professor of nutrition at Mayo Clinic College of Medicine and Science
Mayo Clinic
Episode: From Study to Headline: How We Get Our Nutrition News
Tara Schmidt
Registered dietitian and instructor of nutrition at Mayo Clinic, co-author of the Mayo Clinic diet, the Weight Loss Medication Edition
Mayo Clinic
Episode: SPECIAL EPISODE! Diet for Longevity: Eating Well to Age Well
Dr. Purna Kashyap
Gastroenterologist at Mayo Clinic specializing in the gut microbiome and gastrointestinal disorders
Mayo Clinic
Episode: The Functionality of Fiber: Caring for Your Gut Microbiome

Host

Tara Schmidt
Registered dietitian with extensive expertise in nutrition, health management, and behavior change, who is also co-author of the Mayo Clinic diet.

Reviews

4.9 out of 5 stars from 58 ratings
  • Practical AND evidence-based

    Each episode that I have listened to provides practical, reasonable information. It’s not watered down, but it also helps people get out of the weeds (which I admit, I sometimes tend to do ). I am an OT and I will recommend this to all of my clients who are interested in health and wellness and sound, doable nutrition.

    Apple Podcasts
    5
    HH REV II
    United States5 months ago
  • Solid evidence based advice

    Excellent nuanced overviews with actionable tips and clear explanations. I wish there was a Mayo Clinic in every city!

    Apple Podcasts
    5
    RoseHomeschool
    United States6 months ago
  • Good Info Without Hype

    Good info, no hype, right length.

    Apple Podcasts
    5
    452blogger
    United States9 months ago
  • High quality information

    There’s a lot of bad diet advice out there, so it’s nice to find a reputable source of information that I can trust. Podcast is fun and engaging.

    Apple Podcasts
    5
    SaraNE1
    United Statesa year ago
  • Finally

    health advice without the shaming - meets me where I’m at

    Apple Podcasts
    5
    Hipstrrqween
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The podcast is noted for its high-quality content and the ability to cover complex nutritional topics in an accessible manner, often being recommended to friends and family.
Many find the discussions informative and engaging, often expressing gratitude for actionable insights that they can implement in their daily lives.
Listeners appreciate the practical and evidence-based information presented, which helps debunk nutritional myths and provides realistic health advice.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Eating for Two? Pregnancy and Nutrition
Q: What about when eating isn't so easy?
Some women may have aversions or nausea; they might need to eat smaller, more frequent meals.
Eating for Two? Pregnancy and Nutrition
Q: Can I avoid a peanut allergy for my baby if I eat the right things now?
The science is not strong, but it's not going to hurt to consume allergens like peanuts during pregnancy, and might help.
Eating for Two? Pregnancy and Nutrition
Q: What are the different factors they should consider for nutrition during pregnancy?
Factors include the growth and development of the baby, which requires various nutrients, as well as changes in the mother's immune system and digestive system.
The Psychology of Change: Finding Support for Health Goals
Q: What are some negative thinking patterns that we should look out for?
People often fall into all-or-nothing thinking or assume they should do too much too quickly which leads to giving up easily.
The Psychology of Change: Finding Support for Health Goals
Q: How do you feel like self-talk plays a role in people's ability to make a health change?
Self-talk can be negative and detrimental; fostering positive self-talk is crucial for overcoming challenges.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
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Frequently Asked Questions About Mayo Clinic on Nutrition

What is Mayo Clinic on Nutrition about and what kind of topics does it cover?

Focusing on the intersection of nutrition, health, and well-being, this podcast provides listeners with evidence-based insights and practical advice on modern dietary trends. Each episode features discussions with various experts, including registered dietitians and medical professionals, who help demystify complex topics such as weight management, food safety, nutrient requirements for different life stages, and the impact of processed foods. Noteworthy is its emphasis on debunking myths and clearing up misconceptions surrounding popular diets and health claims. The interactive format encourages listeners to engage with actionable tips that support personal health goals, making this a valuable resource for anyone interested in improving th... more

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To see how many followers or subscribers Mayo Clinic on Nutrition has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Mayo Clinic on Nutrition?

These podcasts share a similar audience with Mayo Clinic on Nutrition:

1. Mayo Clinic Aging Forward
2. The Dr. Hyman Show
3. Mayo Clinic Talks
4. Dishing Up Nutrition
5. Dhru Purohit Show

How many episodes of Mayo Clinic on Nutrition are there?

Mayo Clinic on Nutrition launched 2 years ago and published 36 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Mayo Clinic on Nutrition?

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What guests have appeared on Mayo Clinic on Nutrition?

Recent guests on Mayo Clinic on Nutrition include:

1. Kate Zeratsky
2. Dr. Matt Clark
3. Dr. Jessie Burns
4. Peter Adintori
5. Ali Shapiro
6. Alex Larson
7. Joy Heimgartner
8. Tara Schmidt

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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