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Mayo Clinic on Nutrition

Mayo Clinic Press
Nutrition
Healthy Eating
Meal Planning
Magnesium
Dietary Supplements
Weight Loss
Processed Foods
Exercise
Weight Bias
Nutritional Advice
Grocery Budgeting
Dietitian Advice
Intermittent Fasting
Cancer
Obesity
Grocery Shopping
Diabetes
Shopping Strategies
Eating Disorders
Healthcare

"Mayo Clinic on Nutrition" digs into the latest nutrition trends and research to help you understand what’s health, and what’s hype. Together with Mayo Clinic dietitian Tara Schmidt, we’ll unravel the complexities of modern diets, offer evidence-based nutritional advice, and debunk common myths about the things we eat. Whether you want to understand a dietary concern, manage your weight, or simply... more

PublishesTwice monthlyEpisodes34Foundeda year ago
Number of ListenersCategories
Health & FitnessNutritionMedicine

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Artwork for Mayo Clinic on Nutrition

Latest Episodes

You know you need to make a health change. You want to make a health change. But you don’t have to do it alone. In fact, having a social support system could mean the difference between success and failure.

On this episode of On Nutrition, we talk w... more

YouTube

You might have noticed that “seed oils” are all over social media lately — and not in a good way. So are they really as bad for you as influencers say?

In this episode of On Nutrition, clinical scientist Dr. Jessie Burns explains the pros and cons o... more

YouTube

Cancer changes everything: your body, your relationships, and of course, what you eat. Nutrition can’t cure cancer (spoiler alert), but it can be a powerful tool to manage symptoms and side effects.

On this episode of On Nutrition, we talk with onco... more

YouTube

Tara Schmidt, M.Ed., RDN, LD is the lead dietitian for the Mayo Clinic Diet, host of the Mayo Clinic On Nutrition podcast, and Medical Editor of the Nutrition & Fitness channel.

Today she joins me for a holistic, evidence-based conversation about GL... more

YouTube

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Recent Guests

Dr. Matt Clark
Psychologist at Mayo Clinic specializing in behavior change
Mayo Clinic
Episode: The Psychology of Change: Finding Support for Health Goals
Dr. Jessie Burns
Clinical scientist, research consultant, and medical writer specializing in fatty acids in seed oils
Independent
Episode: Seed Oils: Know the Facts
Peter Adintori
Oncology dietician and professor at New York University
New York University
Episode: A Cancer-Fighting Diet: Managing Symptoms and Food Safety
Ali Shapiro
Integrated health coach and cancer survivor
Insatiable Podcast
Episode: SPECIAL EPISODE! A Holistic Approach to GLP-1s with Mayo Clinic Dietician Tara Schmidt
Alex Larson
An athlete and registered dietitian specializing in performance nutrition for endurance athletes
Alex Larson Nutrition
Episode: Food is Fuel: How to Eat Like an Athlete, Nutrients for Endurance, and Handling Plateaus
Joy Heimgartner
Registered dietitian nutritionist and assistant professor of nutrition at Mayo Clinic College of Medicine and Science
Mayo Clinic
Episode: From Study to Headline: How We Get Our Nutrition News
Tara Schmidt
Registered dietitian and instructor of nutrition at Mayo Clinic, co-author of the Mayo Clinic diet, the Weight Loss Medication Edition
Mayo Clinic
Episode: SPECIAL EPISODE! Diet for Longevity: Eating Well to Age Well
Dr. Purna Kashyap
Gastroenterologist at Mayo Clinic specializing in the gut microbiome and gastrointestinal disorders
Mayo Clinic
Episode: The Functionality of Fiber: Caring for Your Gut Microbiome
Dr. Stephen Kopecky
Cardiologist specializing in preventing and reversing heart disease
Mayo Clinic
Episode: Unpacking the Ultra-Processed: How to Curb the Health Risks of Convenient Food

Host

Tara Schmidt
Registered dietitian with extensive knowledge in nutrition, focusing on evidence-based practices for healthy eating and advice on managing weight and dietary concerns.

Reviews

4.9 out of 5 stars from 57 ratings
  • Practical AND evidence-based

    Each episode that I have listened to provides practical, reasonable information. It’s not watered down, but it also helps people get out of the weeds (which I admit, I sometimes tend to do ). I am an OT and I will recommend this to all of my clients who are interested in health and wellness and sound, doable nutrition.

    Apple Podcasts
    5
    HH REV II
    United States5 months ago
  • Solid evidence based advice

    Excellent nuanced overviews with actionable tips and clear explanations. I wish there was a Mayo Clinic in every city!

    Apple Podcasts
    5
    RoseHomeschool
    United States5 months ago
  • Good Info Without Hype

    Good info, no hype, right length.

    Apple Podcasts
    5
    452blogger
    United States9 months ago
  • High quality information

    There’s a lot of bad diet advice out there, so it’s nice to find a reputable source of information that I can trust. Podcast is fun and engaging.

    Apple Podcasts
    5
    SaraNE1
    United States10 months ago
  • Finally

    health advice without the shaming - meets me where I’m at

    Apple Podcasts
    5
    Hipstrrqween
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the practical and evidence-based approach to nutrition advice, highlighting its accessibility and realistic implementation for personal health goals.
Many express satisfaction with the variety of expert guests featured, who bring credible perspectives on health and nutrition.
The hosts are frequently praised for their friendly demeanor and ability to make complex topics understandable for the general public.
The content is often described as engaging and informative, providing valuable insights without the usual hype around diet trends.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

The Psychology of Change: Finding Support for Health Goals
Q: What are some negative thinking patterns that we should look out for?
People often fall into all-or-nothing thinking or assume they should do too much too quickly which leads to giving up easily.
The Psychology of Change: Finding Support for Health Goals
Q: How do you feel like self-talk plays a role in people's ability to make a health change?
Self-talk can be negative and detrimental; fostering positive self-talk is crucial for overcoming challenges.
The Psychology of Change: Finding Support for Health Goals
Q: Why is it so hard to make a change, even if it's something we actively want to do?
Making a change can be hard because knowledge alone doesn't lead to action; emotional states, stress, and ingrained habits complicate the process.
A Cancer-Fighting Diet: Managing Symptoms and Food Safety
Q: What are the impacts of treatment on the body, and how can they use nutrition to handle the side effects?
Cancer treatment can lead to various symptoms like appetite loss and nausea, but good nutrition can help mitigate these issues by maintaining weight and well-being.
A Cancer-Fighting Diet: Managing Symptoms and Food Safety
Q: How does cancer or cancer treatment change a person's nutritional needs?
Cancer treatment generally increases a person's nutritional needs as the body works harder, requiring a higher calorie intake. Factors such as appetite changes due to treatment complicate the ability to maintain a diverse diet.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
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Age Range
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Social Media Reach

Frequently Asked Questions About Mayo Clinic on Nutrition

What is Mayo Clinic on Nutrition about and what kind of topics does it cover?

A strong focus on practical and evidence-based nutrition advice characterizes the content, which aims to help listeners navigate the complexities of modern dietary trends and myths. Discussions range from ultra-processed foods and their health implications to the nuances of managing diabetes and weight loss. Emphasis is placed on providing actionable insights, addressing misconceptions surrounding nutrition, and featuring experts in various health fields for in-depth conversations about diets, health risks, and strategies for healthier living. Unique topics include challenges around fertility nutrition and the psychological aspects of body image, offering a well-rounded approach to nutrition and health.

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How many listeners does Mayo Clinic on Nutrition get?

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How many subscribers and views does Mayo Clinic on Nutrition have?

To see how many followers or subscribers Mayo Clinic on Nutrition has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Mayo Clinic on Nutrition?

These podcasts share a similar audience with Mayo Clinic on Nutrition:

1. Mayo Clinic Aging Forward
2. Mayo Clinic Talks
3. The Peter Attia Drive
4. Chasing Life
5. Body of Wonder

How many episodes of Mayo Clinic on Nutrition are there?

Mayo Clinic on Nutrition launched a year ago and published 34 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Mayo Clinic on Nutrition?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

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What guests have appeared on Mayo Clinic on Nutrition?

Recent guests on Mayo Clinic on Nutrition include:

1. Dr. Matt Clark
2. Dr. Jessie Burns
3. Peter Adintori
4. Ali Shapiro
5. Alex Larson
6. Joy Heimgartner
7. Tara Schmidt
8. Dr. Purna Kashyap

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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