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Mayo Clinic Health Matters

Mayo Clinic Press
Mayo Clinic
Mental Health
Skin Cancer
Hypertension
Fertility Treatments
Infertility
Sun Exposure
ADHD
In Vitro Fertilization (IVF)
High Blood Pressure
Breast Cancer
Vitamin D
Intrauterine Insemination (IUI)
Reproductive Health
Hemorrhoids
Sunscreen
Skin Health
Ovarian Tissue Transplant
Uterus Transplantation
Cardiovascular Disease

Mayo Clinic Health Matters brings you the latest medical advice, news and research to help you live a happier, healthier life. Join host Kristen Meinzer in conversation with Mayo Clinic’s leading medical experts as she asks all the questions you’re eager to (or maybe even afraid to) ask, letting curiosity lead the way. Wondering if you might have ADHD? Or how your pet affects your health? Be part ... more

PublishesTwice monthlyEpisodes502Founded3 years ago
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MedicineHealth & FitnessLife SciencesScience

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Artwork for Mayo Clinic Health Matters

Latest Episodes

We know most of our health problems because they're obvious, but high blood pressure can sneak up on you if you're not watching it. So how can you be sure you've got it handled?

On this episode of Health Matters, we talk with cardiovascular nurse ep... more

A chronic condition can be with you anywhere from a long time to a lifetime. So how do you stay grounded when your health is constantly threatening to take over your life?

On this episode of Health Matters, health policy advocate, chronic illness pa... more

YouTube

The gut microbiome is one of the great medical discoveries of our time. It could revolutionize the way we treat GI issues, autoimmune diseases, obesity, neurodegenerative diseases and even mental health. But has the internet started getting ahead of ... more

YouTube

No one wants to hear their doctor say "you have cancer." But if that happens, the conversation will affect your life for years to come.

On this episode of Health Matters, medical oncologist Pooja Advani, M.D., pulls back the curtain on what those ea... more

YouTube

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Recent Guests

Yvonne Commodore-Mensah
Cardiovascular nurse epidemiologist, researcher and professor
Johns Hopkins University
Episode: Taking charge of your blood pressure
Steve Ommen
Mayo Clinic cardiologist specializing in hypertrophic cardiomyopathy
Mayo Clinic
Episode: What nobody tells you about chronic illness
Gwen Mayes
Health policy advocate, chronic illness patient and author
Episode: What nobody tells you about chronic illness
Purna Kashyap
Gastroenterologist and director of Mayo Clinic's microbiome program
Mayo Clinic
Episode: Is the gut microbiome overhyped?
Pooja Advani
Medical oncologist at Mayo Clinic in Jacksonville, Florida
Mayo Clinic
Episode: What to do when you hear “you have cancer”
David Miller
Radiologist and stroke expert at Mayo Clinic in Jacksonville, Florida
Mayo Clinic
Episode: Most strokes are preventable – here’s how
Jewel Kling
Internist and women's health specialist at Mayo Clinic in Phoenix, Arizona
Mayo Clinic
Episode: Why sexual pleasure matters for your health
Dr. Matthew Callstrom
Radiologist; Professor of Radiology at Mayo Clinic College of Medicine and Science
Mayo Clinic
Episode: How AI is changing the cancer game
Bhanu Kolla
A psychiatrist and neurologist at Mayo Clinic in Rochester, Minnesota
Mayo Clinic
Episode: Is drinking bad for you now?

Host

Kristen Meinzer
Host of Mayo Clinic Health Matters; engages with Mayo Clinic experts to explore health topics in an accessible, evidence-based way.

Reviews

4.7 out of 5 stars from 64 ratings
  • Professional Discussions

    This is a great app to get professional information on a variety of topics. Rather than just searching the Internet, you can get reliable information from this podcast.

    Apple Podcasts
    5
    Akj-
    United States5 months ago
  • Informative

    Great guests and informative topics.

    Apple Podcasts
    5
    bob0828
    United Statesa year ago
  • Educational in an easy-to-understand way

    This is a great health podcast! They cover interesting topics and explain in an easy-to-understand way.

    Apple Podcasts
    5
    Jul4788
    United States2 years ago
  • I always learn something

    I love having this show in my back pocket when a loved one has a specific condition or even if I just to rattle off a fun fact. Plus Kristen is such a talented host - love her!

    Apple Podcasts
    5
    Hipstrrqween
    United States2 years ago
  • Unexpected!

    Interesting topics and there’s always a surprising fact or question that I wouldn’t have thought about. Also really enjoy how they make the discussions feel relevant and practical.

    Apple Podcasts
    5
    Jcatsoup
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners value the expert-backed, practical guidance and clear explanations.
Production quality and guest variety are frequently praised by fans.
Hosts deliver topics in an approachable way, making complex medical information feel usable.
Guests consistently bring credible medical authority and real-world relevance.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Taking charge of your blood pressure
Q: If I'm taking my blood pressure at home, is there a right way or a wrong way to do it?
Use a properly sized cuff, sit quietly with feet flat, back supported and arm at heart level, and avoid measuring with a full bladder or immediately after caffeine or smoking. Rest for three to five minutes, then take two readings about a minute apart.
Taking charge of your blood pressure
Q: Is hypertension the same thing as high blood pressure? Are they different things?
They mean the same thing. Blood pressure naturally varies during the day; hypertension means the readings stay consistently high over time.
What nobody tells you about chronic illness
Q: What are some strategies you have personally found helpful, or that you have seen help folks to stay grounded when everything feels so uncertain?
Mayes uses a toolkit of grounding activities, remembers what she has overcome, and stays engaged with care and trusted people. Ommen suggests checking whether fear is magnifying a bad day and keeping a journal to identify possible triggers.
What nobody tells you about chronic illness
Q: What would your advice be to someone who feels like their chronic illness has taken over their entire life and identity?
Mayes recommends making room for difficult emotions while gently reconnecting with relationships and interests beyond illness. Ommen encourages mental health care, describing grief and distress after diagnosis as normal responses that may benefit from professional support or advocacy groups.
Is the gut microbiome overhyped?
Q: What's a better way to invest in our gut microbiome health?
He recommends a healthy lifestyle with regular exercise and less junk and ultra-processed food, plus gradually adding varied plant-based foods rather than relying on probiotics or supplements.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Mayo Clinic Health Matters

What is Mayo Clinic Health Matters about and what kind of topics does it cover?

Health-focused conversations with Mayo Clinic experts across a broad range of medical topics, from nutrition and chronic disease management to cancer, dermatology, mental health, and disaster readiness. Episodes feature evidence-based guidance, patient-centered approaches, and practical tips for everyday health decisions, often including how to evaluate information, interpret studies, and navigate care with clinicians. A standout aspect is the integration of arts and humanities into medicine, plus candid discussions about access, cost, and real-world implications of emerging treatments and screenings. Listeners likely consist of healthcare professionals, students, and health-conscious adults seeking reliable medical insights and actionable ... more

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Which podcasts are similar to Mayo Clinic Health Matters?

These podcasts share a similar audience with Mayo Clinic Health Matters:

1. Mayo Clinic On Nutrition
2. This is Vancouver Island
3. Mayo Clinic Talks
4. Chasing Life with Dr. Sanjay Gupta
5. Hidden Brain

How many episodes of Mayo Clinic Health Matters are there?

Mayo Clinic Health Matters launched 3 years ago and published 502 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Mayo Clinic Health Matters?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

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What guests have appeared on Mayo Clinic Health Matters?

Recent guests on Mayo Clinic Health Matters include:

1. Yvonne Commodore-Mensah
2. Steve Ommen
3. Gwen Mayes
4. Purna Kashyap
5. Pooja Advani
6. David Miller
7. Jewel Kling
8. Dr. Matthew Callstrom

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