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PLAN GOAL PLAN | Goals, Transformation for Women, Mindful Time Management, Balance, Working Moms

Danielle McGeough, PhD | Burnout Recovery Strategist
Goal Setting
Personal Development
Time Management
Work-Life Balance
Craig Ballantyne's Millionaire Morning Routine
Postpartum Anxiety
Gay Hendricks
Michael Hyatt
Mental Load
Productivity
Free To Focus
Task Batching
Not-To-Do List
Mindfulness
The Big Leap
Slow Productivity
Coaching
Intentional Living
Community Building
Family Travel

** Top 1.5% Globally Ranked Podcast ** You know that feeling—when life looks full of achievement, but something inside still feels... off-script? Welcome to the Plan Goal Plan Podcast, where we turn planning and goal setting into a ritual of self-revelation and intentional living. I’m Danielle McGeough—professor, mom, recovering overachiever, and ritual nerd. After years of chasing big goals and c... more

PublishesTwice weeklyEpisodes282Founded3 years ago
Number of ListenersCategories
Self-ImprovementEducationParentingKids & Family

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Artwork for PLAN GOAL PLAN

Latest Episodes

Y'all, I'm SO excited about this conversation! If you've ever fought with your partner about money, this episode is about to change your life.

I'm joined by Joe Saul-Sehy, the hilarious co-host of Stacking Benjamins (named America's top personal fin... more

Ever wonder what happens AFTER someone sets their goals? Well, buckle up because I'm pulling back the curtain on how I'm planning 2026—the messy parts, the exciting parts, and everything in between!

In this episode, I'm sharing my complete goal-sett... more

In this episode, I sit down with Dan Cumberland, the founder of The Meaning Movement and Dan Cumberland Labs, to explore a different side of artificial intelligence. Instead of just talking about how AI can make us faster or more productive, we dive ... more

Ever wondered what would happen if you stopped running on fumes and started living on purpose? Well, you’re in the right place! In this episode, I get to chat with the amazing Kerri Patt—a coach, podcast host, and all-around champion for working moms... more

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Recent Guests

Dan Cumberland
Founder of The Meaning Movement and Dan Cumberland Labs
Dan Cumberland Labs
Episode: Slowing Down with AI: Finding Meaning, Mindfulness, and Humanity in the Age of Acceleration with Dan Cumberland | Ep. 270
Kerri Patt
A coach helping working moms reclaim calm, build boundaries, and nurture both ambition and well-being
Episode: Small Steps, Big Momentum: Hitting Your Goals As a Full-Time Working Mom with Kerri Patt | Ep. 269
Yvonne Trost
Transformational leader and happiness coach
Episode: Unlocking Limitless You: Yvonne Trost on Self-Love, Subconscious Reprogramming, and Living Your Purpose | Ep. 268
Michelle Gauthier
Life coach and host of the Overwhelmed Working Woman podcast, specializing in helping busy women reclaim peace and purpose.
Overwhelmed Working Woman podcast
Episode: From Overwhelmed to Empowered: Life Coach Michelle Gauthier on Beating Burnout, People-Pleasing, and Creating Work-Life Balance | Ep. 266
Will R. Young
Behavioral finance expert and Stoic philosopher
Episode: The Enough Equation: Redefining Success, Wealth, and Happiness with Will R. Young | Ep. 264
Lisa Goldenthal
Top 15 executive coach and bestselling author, creator of The Boss Method
Episode: From Burnout to Balance: Lisa Goldenthal on Building Clarity, Confidence, and Consistency | Ep. 262
Tiffany Sauder
Entrepreneur and advocate for mindful living and balance
Episode: Why “Balance” Is a Myth — And How to Build a Life That Actually Fits with Tiffany Sauder | Ep. 260
Marcel Schwantes
Global thought leader in leadership and employee engagement, author of the upcoming book "Humane Leadership, Lead with Radical Love, Be a Kickass Boss".
Episode: Leading with Love: How Radical Compassion Transforms Leadership with Marcel Schwantes | Ep. 256
Polly Warren
A coach, breathwork facilitator, and host of the Metamorphosis Podcast.
Polly Warren Coaching
Episode: From Burnout to Balance: How Breathwork Can Help Women Thrive in Perimenopause & Beyond with Polly Warren | Ep. 254

Host

Danielle McGeough
Danielle McGeough is a professor, mom, recovering overachiever, and self-leadership coach, passionate about helping high-achieving women navigate their paths toward personal growth and balanced living. She integrates her expertise in planning with practical advice for setting meaningful goals and creating intentional routines.

Reviews

5.0 out of 5 stars from 136 ratings
  • Empowering & Reflective

    Through storytelling, reflection, and research, this podcast empowers the listener with actionable steps for goal setting and planning. I listen each week!

    Apple Podcasts
    5
    A Tampa Bay Listener
    United Statesa month ago
  • Relatable and real

    I love listening to Danielle break things down using real (and totally relatable) examples. It’s nice to not feel like someone is preaching their viewpoints or reading a script. She understands people so well.

    Apple Podcasts
    5
    mdbergs
    United States2 months ago
  • Short and Sweet!

    The messages are very relatable and relevant.

    Apple Podcasts
    4
    RensandRoses
    United States4 months ago
  • Great Ideas, Excellent Delivery

    I love listening to Danielle’s podcast because she gives such actionable advice!

    Apple Podcasts
    5
    Aradane
    United States4 months ago
  • Uplifting, Actionable, and Real 🌟🌟🌟🌟🌟

    I always walk away from this podcast feeling both inspired and equipped. The guidance isn’t just fluff, it’s backed by proven systems and real-world experience. The host shows up with honesty, clarity, and the kind of encouragement that makes you believe change is possible. Whether you're refining your goals or rebuilding your confidence, this podcast delivers practical wisdom you can actually use. A must-listen for anyone who wants to lead their life with more intention and purpose!

    Apple Podcasts
    5
    Lynsey (Sparklife Leader)
    United States6 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many reviews highlight the quality of communication and the genuine approach of the host, making the podcast a refreshing listen.
Some listeners noted that the guidance provided is not just superficial but rooted in proven systems and real-world experience, enhancing the credibility of the advice offered.
The content is described as uplifting and practical, providing listeners with tools to address their challenges in a relatable manner.
Listeners appreciate the actionable insights and relatable examples shared by the host, often expressing feelings of inspiration and empowerment after episodes.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

From Overwhelmed to Empowered: Life Coach Michelle Gauthier on Beating Burnout, People-Pleasing, and Creating Work-Life Balance | Ep. 266
Q: How did people pleasing play into your own story?
I felt I was only enough if I produced something good and constantly overcommitted, leading to stress and pressure.
From Overwhelmed to Empowered: Life Coach Michelle Gauthier on Beating Burnout, People-Pleasing, and Creating Work-Life Balance | Ep. 266
Q: How did you recognize that things were moving in a direction that was unsustainable?
Eventually my body told me. I just kept getting more and more stressed without realizing it, until I couldn't manage the overwhelm anymore.
The Enough Equation: Redefining Success, Wealth, and Happiness with Will R. Young | Ep. 264
Q: What do you think that culture would look like if we started redefining success around sufficiency rather than accumulation?
We need to ensure people take care of educators and society, allowing everyone to rise, emphasizing that happiness doesn't come from having a million dollars but from meaningful connections and experiences.
The Enough Equation: Redefining Success, Wealth, and Happiness with Will R. Young | Ep. 264
Q: What practices do you have in place?
You have to have a schedule. Prioritize self-care, meditate daily, and engage with clients fully by separating tasks into focused days. This creates capacity and awareness in daily interactions.
The Enough Equation: Redefining Success, Wealth, and Happiness with Will R. Young | Ep. 264
Q: Tell me a little bit about your own journey and what led you to be interested in finance and bringing stoic perspectives to finance and this question of enoughness?
I felt the field itself brings a certain type of person focused on greed, but I wanted to be different. Stoicism helped me find peace and understand human nature, leading me to define my own version of success beyond just accumulating wealth.

Audience Metrics

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Frequently Asked Questions About PLAN GOAL PLAN

What is PLAN GOAL PLAN about and what kind of topics does it cover?

This podcast focuses on inspiring listeners, particularly women and working mothers, to transform their lives through mindful planning and goal setting. It encourages a shift from traditional productivity metrics to a more introspective approach that values self-awareness, emotional well-being, and personal fulfillment. Topics typically explored include time management, achieving work-life balance, managing burnout, and the importance of setting meaningful goals that align with one's true self. Each episode provides practical insights and rituals designed to foster intentional living and personal growth through everyday planning practices.

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How many episodes of PLAN GOAL PLAN are there?

PLAN GOAL PLAN launched 3 years ago and published 282 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact PLAN GOAL PLAN?

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What guests have appeared on PLAN GOAL PLAN?

Recent guests on PLAN GOAL PLAN include:

1. Dan Cumberland
2. Kerri Patt
3. Yvonne Trost
4. Michelle Gauthier
5. Will R. Young
6. Lisa Goldenthal
7. Tiffany Sauder
8. Marcel Schwantes

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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